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#13 May 2026

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵ ♡❝The Harmonia System – Progress Log #13 May 2026❞♡ ♡5.1.2026-5.31.2026♡

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┆ ° ♡ • ➵ ✩ ◛ °

┆彡

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₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚ ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ Tables Of Content

🎹Introduction/Miscellaneous🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ

🎹Tulpa Forcing/Other🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts

🎹Outro/Ending Notes/Warp Up🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else

｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ ₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

🎹Introduction/Miscellaneous🎹 ﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on.

♡ 6.7.2026; I apologize for posting these so late, I was quite busy and sick. I am still Tulpa forcing as usual. Sickness ain't gonna keep me from forcing as we all know from previous logs when I got sick lol. I've also been busy catching up with my other to-dos and feeling kinda lazy but trying. I think this is one of my longer written logs due to me being really consistent with everything. I do appreciate everyone who reads these!

♡ 6.7.2026; I still gotta practice my own mind voice by reading, I'm just kind of lazy when it comes to reading my books (I mean physical books) because I have too many and idk what to read. But I think if I practice reading with my mind voice I'd probably have more vocal tulpas since I mostly subvocalize with myself. That's probably the only skill that's making it difficult for me to have vocal tulpas at least that's what I think. Cause I put in the work for forcing. I'm just kinda nervous if I start practicing reading with my mind voice, it'll be all for nothing because what if I don't get results? But that's probably just useless worries. I need to find the time when I can sit and read alone.

🎹Tulpa Forcing/Other🎹

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ ⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆ ╔═════ஓ๑♡๑ஓ═════╗

Daily Gaols Using SMART goals method Note: May change as month develops Hour Count [Narration]: 8+ Hours Meditation: Daily, mostly every night (trying) Impositions Practice: 5 Minutes

╚═════ஓ๑♡๑ஓ═════╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆

╭──────༺♡༻──────╮

Note: May change as month develops Vocality: I feel like mine voice is developing. Presence: Yes Tulpish: I think so Physical Touches/Impositions: It felt strongly Switching/Possession: N/A Fronting/Co-Fronting: N/A Other Impositions: N/A

╰──────༺♡༻──────╯

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆

╔═══.·:·.☽✧ ✦ ✧☾.·:·.═══╗

Monthly Summary: (Sorry if this is long) I started getting into a strong routine as you all can see. Which I'm proud of since it's hard to get into routines. I have a lot of my other tracking on my other log on Tumblr as well. I spent most of the month trying to understand how my brain works, then I kinda got spacy towards the end of the month. I'm honestly pretty surprised with how much I manage to stay consistent this month. Areas of Improvement: I think I did pretty good this month which is nice.

╚═══.·:·.☽✧ ✦ ✧☾.·:·.═══╝

⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆

╔.★. .═════════════╗

Narration: 282:59:45 hrs Meditation: 27:15:53 hrs Imposition: 03:16:44 hrs Source Content of my tulpas: 148:19:57 hrs Subliminal (s) Time(not all Tulpa related): 131:48:17 hrs Divination/Tarot & Oracle Cards: 05:06:13 hrs [#17-26 readings; Basically 9 Readings] Practicing Vocality/Parroting: 02:03:03 hrs

╚═════════════. .★.╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

🎹Tulpa Forcing/Other🎹 ┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

♡5.1.2026; I narrated for like 4 hours before bed which I usually don't do that, usually I take breaks at night for myself when narrating. I had dreams of my tulpas I was hugging one of them who was acting like a brat but enjoyed my hug anyways.

I listened to my subliminals and their voice lines as well.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I think I fell asleep, I should really stop taking my melatonin gummies and meditating and wait until I'm done meditating to take them. I was also saying affirmations while meditating. Nothing much to note. I did have dreams about my tulpas though which is probably a sign!

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 13:56:26 hrs 🎲Tulpa meditation: 00:17:38 mins 🎲Imposition Practice: 00:05:18 mins

♡5.2.2026; I did tarot & Oracle card readings on myself.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I did pretty good meditating but kinda got distracted a bit.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

I took out my tarot card kit to shuffle my cards and The Fool somehow was in the back of the deck which the Fool was the last card again last time I shuffled my deck which I find funny.

I shuffled all three of my decks.

🎲Tulpa narration: 12:01:00 hrs 🎲Tulpa meditation: 00:10:32 mins 🎲Imposition Practice: N/A

♡5.3.2026; I did a tarot card reading. 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating a bit saying affirmations and focusing on my breathe I got pretty focused at one point.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

I had such a weird dream I broke up with one of my tulpas and he got mad and I hid in a black like bush/tent and he sucker punched me. I'm not even sure if he meant it. I know they would never actually do that in real life.

🎲Tulpa narration: 08:58:59 hrs 🎲Tulpa meditation: 00:07:21 mins 🎲Imposition Practice: 00:03:40 mins

♡5.4.2026; I've been focusing on trying to connect with my tulpas again.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating but I think I fell asleep a but I tried. But I tried doing the usual. I also was listening to meditation.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:19:21 hrs 🎲Tulpa meditation: 00:45:31 mins 🎲Imposition Practice: 00:05:08 mins

♡5.5.2026; I was kinda doing a new method to help me talk better to my tulpas. I also did a small Oracle card reading.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating just focusing on my breathing I think I was kinda getting distracted at some point too.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:59:43 hrs 🎲Tulpa meditation: 00:12:21 mins 🎲Imposition Practice: 00:05:42 mins

♡5.6.2026; I had a dream about my tulpas.

I also listened to their voice lines & my subliminals overnight as well.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I listened to meditation music and this audio file. I might remake my own meditation guided track. I mean mine is good enough but it's like 29 mins and I get bored of it. 

𖹭 Anyways, I think I was getting distracted and sleepy. I think I got distracted but I meditated pretty late.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 10:34:50 hrs 🎲Tulpa meditation: 00:23:55 mins 🎲Imposition Practice: 00:04:22 mins

♡5.7.2026; I had a dream relating to my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I don't think that's accurate time. I think I fell asleep and kept my alarm on but I did try meditating a few times.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I've been doing slightly different methods to improve my tulpa narration. I felt my tulpas presence strongly and more stabilized. I also am still practicing ADA/Reality checking for lucid dreaming along with daily affirmations.

🎲Tulpa narration: 10:18:43 hrs 🎲Tulpa meditation: 03:25:13 hrs 🎲Imposition Practice: 00:05:03 mins

♡5.8.2026; I feel my tulpas presence much more easily and stable now, I can tell who's who and it's pretty vivid. I also recently added affirmations to deal with my high expectations of vocality which was inspired by what @Saruzer ! 🩷💕

I think that's starting to help me. I also have been doing my own methods and such.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I fell asleep while I was meditating but I had a vivid dream about one of my tulpas and I were playing Tomagochi life together. I also saw symbolism of other of my tulpas too.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:02:11 hrs 🎲Tulpa meditation: 00:12:52 mins 🎲Imposition Practice: 00:04:23 mins

♡5.9.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I fell asleep during meditation again, I keep feeling so sleepy recently. I had dreams of my tulpas again.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:54:08 hrs 🎲Tulpa meditation: 01:17:24 hrs 🎲Imposition Practice: 00:06:01 mins

♡5.10.2026; I think I had dreams of my tulpas, also happy mother's day!

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating but I keep falling asleep in because I'm so sleepy. I was also meditating to meditation music.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:38:41 hrs 🎲Tulpa meditation: 00:07:47 mins 🎲Imposition Practice: 00:05:32 mins

♡5.11.2026; It's my dad's, dogs, and one of my friends birthday today which is crazy!

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was kinda awake before meditating but I think I passed out again. I was listening to Neville Goddard's books also while meditating.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I am going to practice parroting their mind voices only for a few minutes a day. I did kinda do this method once back in March 2025 but stopped after a day. I was able to easily practice my tulpa’s mind voice (since I'm focusing on one). It was surprisingly pretty easy and almost automatic.

I was doing a tarot card reading on my tulpas instead of me and all three of the cards are literally all about change, transformation, and death (for those who don't know death is usually the ultimate transformation & not really actually death).

🎲Tulpa narration: 08:02:56 hrs 🎲Tulpa meditation: 00:40:45 mins 🎲Imposition Practice: 00:05:48 mins 🎲Practicing Vocality / Parroting: 00:05:13 mins

♡5.12.2026; I listened to their voice lines & subliminals overnight for the last two days.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was mediating but I think I fell asleep again. I was saying my affirmations along with visualizing. I was listening to meditation music too.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing parroting using my same tulpa I used yesterday.

By the way I've been listening to more guides and looking around for some. This one is what I started.

https://docs.google.com/document/d/1mSaPARuohFEO7qX3gVgKAh69XwU0VlKwnD0I_-nddvk/mobilebasic

I also liked this I found this interesting.

I also liked this I found this interesting.

I have done a tarot card reading about my tulpas.

🎲Tulpa narration: 08:45:42 hrs 🎲Tulpa meditation: 00:22:49 mins 🎲Imposition Practice: 00:05:09 mins 🎲Practicing Vocality / Parroting: 00:05:07 mins

♡5.13.2026; It's official I've been Tulpa narrating 8+ hours for 3 months (90 days) and 283 days overall narration streak (9 months & 9 days). I do feel progress is going good I feel their presence very strongly and individually and tulpish much better than before. I am understanding how they communicate to me better because they are becoming more distinct as well.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating I think I almost got into a trance state since I was practicing SATS (if you guys don't know SATS is a State Akin To Sleep from Neville Goddard) and I felt it being real.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I am listening to my subliminals/affirmations in the background while doing other things and I thought I heard someone like my mom saying my IRL name but when I looked around my house nobody is home.

🎲Tulpa narration: 08:06:18 hrs 🎲Tulpa meditation: 00:22:40 mins 🎲Imposition Practice: 00:05:17 mins 🎲Practicing Vocality / Parroting: 00:05:27 mins

♡5.14.2026; I think I saw one of my tulpas and was interacting with them in my dreams.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was listening to Neville Goddard's books again and while meditating. I then fell asleep I think through the meditation.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practiced parroting with a different Tulpa today while also doing something slightly different by narrating to them and having them respond.

I should probably note I've been taking advice from @Saruzer which have been very good and useful! I recommend checking out their PRs as well!

🎲Tulpa narration: 09:18:07 hrs 🎲Tulpa meditation: 01:35:56 hrs 🎲Imposition Practice: 00:07:14 mins 🎲Practicing Vocality / Parroting: 00:05:09 mins

♡5.15.2026; I woke up and heard what sounded like moms voice in my head saying my name but Mom wasn't home. My tulpas gotta learn to use their own voices instead of family voices.

I had dreams of my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was pretty exhausted all day too so I fell asleep when meditating. I was somewhat listening to Neville’s books. I did hear someone call my name though after I woke up from sleep.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I just used the same Tulpa yesterday practicing some parroting.

🎲Tulpa narration: 08:03:43 hrs 🎲Tulpa meditation: 00:40:22 mins 🎲Imposition Practice: 00:07:09 mins 🎲Practicing Vocality / Parroting: 00:05:16 mins

♡5.16.2026; I had more interactive dreams with my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I keep falling asleep when meditating I need to figure out how to meditate without falling asleep.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing parroting with another different Tulpa. It was slightly difficult but I tried my best.

🎲Tulpa narration: 08:41:22 hrs 🎲Tulpa meditation: 00:10:04 mins 🎲Imposition Practice: 00:06:41 mins 🎲Practicing Vocality / Parroting: 00:05:43 mins

♡5.17.2026; So, I got these hello Kitty playing cards to practice cartomancy so I spent like 2 hours writing down different meanings and research I've done. I want to use them mainly for channeling.

I can understand if people don't use tarot/ Oracle/ cartomancy for tulpamancy. To be honest, I find it to be a fun motivator.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was listening to theta waves but I think I fell asleep I was trying to do affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practice parroting with a different Tulpa. Kinda distracted but tried.

I keep feeling a strong feeling like something wants to speak in my brain.

Also, I keep automatically trying to narrate/talk to my tulpas. Even now when I don't narrate I keep directing my thoughts to them almost subconsciously.

I listened to more of that long guide I found.

🎲Tulpa narration: 08:42:41 hrs 🎲Tulpa meditation: 01:19:32 hrs 🎲Imposition Practice: 00:06:48 mins 🎲Practicing Vocality / Parroting: 00:05:06 mins

♡5.18.2026; I had dreams about my tulpas. https://youtu.be/-sBCJ0M64hE?si=fqJzvNh8bZDygXEt

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was listening to the long Tulpa meditation twice but I fell asleep both times but I did have dreams about my tulpas so that's something.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practiced talking & parroting to another tulpa today that I practice with before. It was somewhat difficult but not really.

I was narrating to my tulpas and one of them, which happened to be the one I practiced parroting with randomly said I was passionate. It's odd because I remember past times getting vivider voices from them so I'll take this as a result. It sounded similar to how I visualize their voice too.

🎲Tulpa narration: 08:28:05 hrs 🎲Tulpa meditation: 02:54:13 hrs 🎲Imposition Practice: 00:08:02 mins 🎲Practicing Vocality / Parroting: 00:06:08 mins

♡5.19.2026; I had a dream about my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was listening to the long meditation again and fell asleep to it.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing parroting with a totally different Tulpa and the responses seem almost automatic which is nice.

🎲Tulpa narration: 08:05:13 hrs 🎲Tulpa meditation: 00:15:00 mins 🎲Imposition Practice: 00:05:41 mins 🎲Practicing Vocality / Parroting: 00:06:14 mins

♡5.20.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was going to be busy today and I was sleepy and wanted to get enough rest before I fall asleep. I just did a quick meditation before going to bed. I did my affirmations and what not.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practiced parroting later because I was pretty busy today.

🎲Tulpa narration: 08:59:14 hrs 🎲Tulpa meditation: 00:11:28 mins 🎲Imposition Practice: 00:06:45 mins 🎲Practicing Vocality / Parroting: 00:06:20 mins

♡5.21.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was just meditating a bit before bed. I was saying affirmations and what not.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing parroting again with a different Tulpa.

I noticed something interesting with my tulpas when I don't give them attention or get distracted. I feel tingles of them touching me.

🎲Tulpa narration: 08:26:21 hrs 🎲Tulpa meditation: 00:15:43 mins 🎲Imposition Practice: 00:07:26 mins 🎲Practicing Vocality / Parroting: 00:06:10 mins

♡5.22.2026; I joined a new Tulpa server which seems interesting. They have daily affirmation reminders and self care reminders which are nice.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating while saying affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

So, I practice parroting with another different Tulpa and the voice is almost automatic.

I was trying to get my guniea for my lil sis and I felt warmth on the side of my arm as if someone was touching me. This also happened yesterday when I was re-making my bed it felt like someone began hugging me since I felt like body head aganist me.

I just asked about my tulpas what they want me to know and I got 2 of cups.

🎲Tulpa narration: 08:43:33 hrs 🎲Tulpa meditation: 00:09:00 mins 🎲Imposition Practice: 00:16:11 hrs 🎲Practicing Vocality / Parroting: 00:06:09 mins

♡5.23.2026; I think I had dreams of my tulpas but I can't entirely remember.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was just listening to my subliminals and voice lines with meditation music while I meditated. I basically said my affirmations and what not.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing vocality with another tulpa which I already practiced with before. I think I did somewhat good. I was able to automatically think about what “in character” my tulpas would say when I practice vocality.

🎲Tulpa narration: 08:21:16 hrs 🎲Tulpa meditation: 00:46:23 mins 🎲Imposition Practice: 00:07:07 mins 🎲Practicing Vocality / Parroting: 00:06:16 mins

♡5.24.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating while listening to Neville Goddard's books, I was saying affirmations and what not.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing parroting with one of my other tulpas. It was a bit difficult until towards the end.

🎲Tulpa narration: 09:51:38 hrs 🎲Tulpa meditation: 00:37:12 mins 🎲Imposition Practice: 00:06:14 mins 🎲Practicing Vocality / Parroting: 00:06:16 mins

♡5.25.2026; My tulpas were very touchy and I felt/slightly heard some thoughts that aren't mine inside my head.

I was mostly playing Slendytubbies with my friend and re-organizing my folders.

Also happy memorial day!

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 My flashdrive isn't working on my phone since I updated my phone so I've been focusing on that. I did a small meditation.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practiced parroting at night instead of night because I was busy during the day.

🎲Tulpa narration: 09:00:37 hrs 🎲Tulpa meditation: 00:05:08 mins 🎲Imposition Practice: 00:08:23 mins 🎲Practicing Vocality / Parroting: 00:05:29 mins

♡5.26.2026; I'm still busy working on something I'll probably eventually get more time once I'm done.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I did a short meditation I am still pretty busy with everything.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

Just practiced with one of my tulpas parroting again.

🎲Tulpa narration: 08:23:16 hrs 🎲Tulpa meditation: 00:05:54 mins 🎲Imposition Practice: 00:06:01 mins 🎲Practicing Vocality / Parroting: 00:06:33 mins

♡5.27.2026; I went out today and was also pretty busy.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was also pretty sleepy so I spaced out but I was also busy today but still meditated.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practiced parroting with one of my tulpas.

🎲Tulpa narration: 08:12:03 hrs 🎲Tulpa meditation: 00:11:14 mins 🎲Imposition Practice: 00:05:13 mins 🎲Practicing Vocality / Parroting: 00:05:07 mins

♡5.28.2026; I had a dream where I bought all the other games part of my tulpas source.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I did another short meditation I was super sleepy though.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

My parroting practice could be better but I tried.

🎲Tulpa narration: 08:46:19 hrs 🎲Tulpa meditation: 00:05:36 mins 🎲Imposition Practice: 00:06:13 mins 🎲Practicing Vocality / Parroting: 00:06:16 mins

♡5.29.2026; I went out to go babysit, I kept getting distracted from narration.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I keep falling asleep but I tried saying affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:59:11 hrs 🎲Tulpa meditation: 00:12:59 mins 🎲Imposition Practice: 00:07:59 mins 🎲Practicing Vocality / Parroting: 00:06:06 mins

♡5.30.2026; They are being so touchy right now, like I literally felt them caressing my fingers.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I felt very drowsy but I tried saying affirmations while meditating.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I think I'm going to make an art thread on here, I am currently making and editing it so I'm not sure when it'll be out. The masterlist is already out on my Tumblr.

🎲Tulpa narration: 08:55:52 hrs 🎲Tulpa meditation: 00:07:00 mins 🎲Imposition Practice: 00:07:31 mins 🎲Practicing Vocality / Parroting: 00:06:22 mins

♡5.31.2026; I had a dream about one of my tulpas.

My mom ordered me an 8 piece clicker counter because they weren't in the store. Surprisingly they are pretty cheap. I want to go on a mental diet again along with saying affirmations to myself more. I also got inspired again seeing this. Not sure if it's Tulpa related but it could help with tulpamancy.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating with affirmations but felt sleepy during the night so I meditated a bit in the morning. I did dream of one of my tulpas.

𖹭 I wasn't even trying to visualize one of my tulpas but I literally saw them in my minds eye when my eyes was close so vivid and I wasn't even sleepy I was awake. I also felt tingles as I sometimes feel them touching me when waking up.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I feel like the last couple of days my tulpas mind voices becoming slightly louder, of course it sounds similar to mine but I'm sure overtime it'll start sounding like them.

This is also an honorable mention I remember seeing this a long time ago(years ago). Again not sure if it's really related to tulpamancy but thought if anyone reads these, these could be of use and interest.

www.huffpost.com/entry/i-did-one-million-positiv_b_8887962

www.huffpost.com/entry/3-430-000-positive-affirm_b_10273754

www.huffpost.com/entry/what-i-learned-after-doing-7-million-positive-affirmations_b_594d6836e4b0f078efd9814b

Okay! So, I made an art thread for me and my tulpas! I might post my art work a bit late. https://community.tulpa.info/topic/26714-%E2%99%A1%E2%9D%9D%F0%9D%90%93%F0%9D%90%A1%F0%9D%90%9E-%F0%9D%90%87%F0%9D%90%9A%F0%9D%90%AB%F0%9D%90%A6%F0%9D%90%A8%F0%9D%90%A7%F0%9D%90%A2%F0%9D%90%9A-%F0%9D%90%92%F0%9D%90%B2%F0%9D%90%AC%F0%9D%90%AD%F0%9D%90%9E%F0%9D%90%A6-%E2%80%93-%F0%9D%90%80%F0%9D%90%AB%F0%9D%90%AD%E2%9D%9E%E2%99%A1-%E2%80%93-mai-mostly-drawing-her-tulpas-mostly-mai%E2%80%99s-art-speedpaints-and-maybe-some-from-her-tulpas%E2%80%99-as-well/

I finally posted my art as well!

My art on tulpa.info

Tulpa. info art masterlist

I basically plan on doing 10k affirmations challenge or at least close to that amount, next month which'll be tomorrow. I'm getting kinda bored with my daily routine so I'm going to do what I always do and adjust it. I like starting each month with new motivations by learning from the previous month.

🎲Tulpa narration: 08:57:01 hrs 🎲Tulpa meditation: 00:05:00 mins 🎲Imposition Practice: 00:08:43 mins 🎲Practicing Vocality / Parroting: 00:06:36 mins

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

🎹Outro/Ending Notes/Warp Up🎹

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

♡ It keeps feeling like time is going so fast yet slow. 😔

♡ I have no idea how I managed to stay consistent this whole month the way I did. It just sorta happened. I feel like this month went by so fast that I don't even remember it. I already have over 100+ days in narrating 8+ hours a day and 300+ days in narrating every single day.

♡ 6.1.2026; I might not get the clicker counters until a week or so hopefully it'll come in sooner, I still have the old app on my phone I use. Sadly the app isn't on Google apps anymore but I still have it. I am feeling sick again (I usually don't keep sick as much as I do this year). So I might post my logs later than usual.

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

[Logs Masterlist]

[Images of my lovely tulpas art not by me!]

[Tulpamancy Logs Masterlist!!]

˗ˏˋ꒰ 🍒 ꒱ My introduction of tulpamancy; 

˗ˏˋ꒰ 🍒 ꒱ Masterlists

______๑♡⁠๑______

#12 April 2026

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵ ♡❝The Harmonia System – Progress Log #12 April 2026❞♡ ♡4.1.2026-4.30.2026♡

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┆    ° ♡ • ➵ ✩ ◛ °

┆彡

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₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚ ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ Tables Of Content

🎹Introduction/Miscellaneous🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ

🎹Tulpa Forcing/Other🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts

🎹Outro/Ending Notes/Warp Up🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else

｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ ₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

🎹Introduction/Miscellaneous🎹 ﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on.

♡ Ah, I felt kinda iffy in the middle of the month, but I'm hoping next month to lock in more! I have been noticing for a while that my tulpas become pretty active then they aren't as active. It's like a cycle which I think is normal especially for newer tulpas from what I read from others experiences. I don't mention it often. I like think it's my tulpas resting / gathering more energy then trying then taking a break which kinda sounds like what I do in real life. I do try to passive force often during the day.

🎹Tulpa Forcing/Other🎹

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ ⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆ ╔═════ஓ๑♡๑ஓ═════╗

Daily Goals Using SMART goals method Note: May change as month develops Hour Count [Narration]: 8+ Hours Meditation: Daily, mostly every night (trying) Impositions Practice: 6 Minutes (on hold)

╚═════ஓ๑♡๑ஓ═════╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆

╭──────༺♡༻──────╮

Note: May change as month develops Vocality: Practicing Presence: Decently Strong Tulpish: Decent Physical Touches/Impositions: Decent Switching/Possession: N/A Fronting/Co-Fronting: N/A Other Impositions: N/A

╰──────༺♡༻──────╯

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆

╔═══.·:·.☽✧ ✦ ✧☾.·:·.═══╗

Monthly Summary: Tarot & Oracle readings mostly, somewhat meditation. Mostly just learning what works for my brain and wanting to try new stuff towards the end of the month. Finished listening to Abvieon's guide. My tulpas mind voices are wacky but it's getting there eventually. Areas of Improvement: Still gotta practice on conversations with my tulpas.

╚═══.·:·.☽✧ ✦ ✧☾.·:·.═══╝

⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆

╔.★. .═════════════╗

Narration: 252:46:10 hrs Meditation: 04:58:39 hrs Imposition: 02:04:45 hrs Source Content of my tulpas: 111:29:09 hrs Subliminal (s) Time(not all Tulpa related): 122:11:51 hrs Divination/Tarot & Oracle Cards: 10:49:58 hrs [I did 15 Readings this month]

╚═════════════. .★.╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

🎹Tulpa Forcing/Other🎹 ┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

♡4.1.2026; Happy April Fools! I got my other tarot cards in!

🎲Tulpa narration: 08:25:36 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.2.2026; I did a card reading on myself which is pretty accurate. I also worked on my tarot card journal as well.

The card reading was interview questions in the guide book. I decided to do that as my first session to understand my level & stuff.

🎲Tulpa narration: 08:05:09 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.3.2026; I got new books; 🩷A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics by by Dylan Tuccillo, Jared Zeizel, and Thomas Peisel 🩷12,000 Dreams Interpreted: A New Edition for the 21st Century by Linda Shields, Gustavus Hindman Miller, Lenore Skomal 🩷Beastars Volume 1 by Paru Itagaki (don't judge me lol)

🎲Tulpa narration: 08:39:26 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.4.2026; I did a tarot card reading of my tulpas.

🎲Tulpa narration: 08:16:02 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.5.2026; I did another tarot card readings and meditated.

Happy Easter!

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I feel pretty tired so I decided to meditate a bit. I made new plans for Tulpa forcing / tulpamancer so yeah!

𖹭 I meditated for a decent amount of time which was nice. I then went to a guided meditation but stopped.

𖹭 https://youtu.be/c0DH5OnhXVc?si=bq4MMUoxhc9O1Rof ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:16:01 hrs 🎲Tulpa meditation: 00:49:28 mins 🎲Imposition Practice: N/A

♡4.6.2026; I spent time talking to my tulpas and spending time with my twin & friend watching anime.

🎲Tulpa narration: 08:01:19 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.7.2026; I was narrating to them and thought I heard them a few times. I am listening to Aviveon's guide.

https://docs.google.com/document/d/19W5ihqlTvWB-rZugZZuwpcgnybg-wOG3UJ3jYR8Zp1k/edit?usp=drivesdk

I also saw this, which seemed interesting.

🎲Tulpa narration: 08:04:46 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.8.2026; So I asked my tulpas of tarots, "Is there anything (tulpas) would like to say to me?" I got these cards

Four of wands, three of wands, judgement, five of wands, and knight of pentacles

I seem to get judgement and night of pentacles often in my readings

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I got tired so I meditated a bit.

𖹭 Nothing much to note, besides me talking to my tulpas trying to visualize them.

𖹭 https://youtu.be/qQ_W1w9v-2Y?si=jbyGIwa4XX_CcWfT

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:02:01 hrs 🎲Tulpa meditation: 00:07:49 mins 🎲Imposition Practice: N/A

♡4.9.2026; I was in the hallway and thought I heard a female whisper by my head but nobody else was awake.

I've been trying to rework my schedule / alarms to try to be more productive without burn out or procrastination!

I have listened to Aviveon's guide.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 So, I listened to my guided meditation I made a while ago that I haven't used in a while.

𖹭 I kept trying to get into past feeling / thoughts so it was hard to focus I was kinda tired after a while.

𖹭 I think I fell asleep because I got up after when I was “done” and it's already been an hour even though my script is 29 mins.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:46:58 hrs 🎲Tulpa meditation: 01:01:12 hrs 🎲Imposition Practice: N/A

♡4.10.2026; So far I have logged 1059:37:40 hours of narration of all the time I logged since I probably have way more from March 2025 when I first did narration without tracking it. I started tracking in April 2025 so that's interesting. My narration is definitely more consistent compared to the past months.

I think meditating is helping overall with my tulpas talking because sometimes I hear random thoughts. I think they like pizza since someone mentioned liking pizza in my head. Usually, I don't like pizza that much (since I grew up always having it lmao)

I listened to some of Aviveon's guide again.

Guys something crazy happened

So basically I didn't finish my tarot card readings so I left it to finish it this morning and when I looked through the cards I realized I pulled 6 instead of 5. And when I looked through my book today and yesterday I kept accidentally opening the Queen of Pentacles which is funny because it was my last card I had in my reading

So, far I did 8 readings all together using both my decks

Also my reading mentioned practicing dreams which reminds me of how I was practicing lucid dreaming as well and I pay attention to my dreams a lot.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I used my guided meditation but I think I past out and woke up once it was done. I don't know why I do that, I think it's because I meditate at night but I don't really want to meditate in the morning since I have other things to do. I'll just continue practicing.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was in Walmart practicing imposing my tulpa in the store while narrating to my tulpas. I sometimes like imposing them following me behind me in stores it helps my anxiety. I do want to practice imposing overall more. Anyways, I was turning in an aisle and I thought I felt and saw someone besides me and even I looked nobody was there.

Imposing is pretty easy for me even if I just visualize them following me I'm not entirely sure how to impose but I always thought it's just visualizing them in my reality with me. My focus doesn't really diminish or anything surprisingly. But I did notice my focus improving slightly compared to before where I struggled with doing things while narrating but I've been practicing multitasking like that. I usually multitask anyways.

🎲Tulpa narration: 08:22:10 hrs 🎲Tulpa meditation: 00:30:51 mins 🎲Imposition Practice: 00:48:02 mins

♡4.11.2026; I did a small reading (1 card) before we have to go out soon. It seems my readings for a while keeps talking about change and not worrying about the bad things too much.

I got the Madoka Magica manga & Oracle tarot cards. What's funny when I was looking at my new deck the first card is literally "The Witch Experimentation, Rebellion" and I happen to get the manga based on Rebellion. I am watching Madoka Magica with my friends too.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 So, I did better mediating then the other nights but I need to wake up early so I didn't spent much time doing it. I mostly focused on my breathing my mind being able to gently let go of thoughts. I used my guided meditation as usual.

𖹭 I tried visualizing all my tulpas and my wonderland which was slightly difficult but I tried.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:59:31 hrs 🎲Tulpa meditation: 00:16:48 mins 🎲Imposition Practice: 00:23:47 mins

♡4.12.2026; I am reading my new Oracle deck guide book to get familiar with the deck and methods and it literally talked about the creators being into dungeon and dragons and I had a plan of playing D&D with my tulpas

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I listened to my guided meditation this morning because I was too tired last night. I just tried following the guide but I did get distracted many times but tired listening.

𖹭 I do have trouble visualizing and focusing but I think it'll improve overtime with more practice. So, I'm not too worried over that.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

Oh yeah! Here is the link to the Oracle deck! Since people were interested in my decks last month I posted.

https://www.barnesandnoble.com/w/the-citadel-fez-inkwright/1142919344?ean=9781912634569

https://www.barnesandnoble.com/w/every-little-thing-you-do-is-magic-tarot-callie-little/1144332069?ean=9780593580295

🎲Tulpa narration: 08:00:12 hrs 🎲Tulpa meditation: 00:34:45 mins 🎲Imposition Practice: 00:03:03 mins

♡4.13.2026; I kinda took a break from meditation & subliminal listening but it's okay, breaks are good.

My tulpas mind voices are being a bit more active today.

Wow today marks the 60th day / 2 months of narrating for 8+ hours a day!

I went outside over an hour to help my mom with the yard work. I tried imposing one of my tulpas with me.

🎲Tulpa narration: 08:01:34 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: 00:49:53 mins

♡4.14.2026; I've been revamping a bit my mindset (Affirmations) when it comes to tulpamancy. It's mostly based off of Abvieon's guide. And I keep hearing faint random thoughts I assumed that are my tulpas.

Also their presence seems pretty high today.

I thought I heard my mom say my name which was kinda quiet but loud enough and I asked her if she did and she said no.

🎲Tulpa narration: 08:00:35 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.15.2026; I started drinking more water recently. I used to use a water tracker app a long time ago but stopped for a while, which I recently downloaded a tracker so I can keep an eye on how much I'm drinking.

I used my Oracle cards again, I haven't done a reading on myself in a while.

🎲Tulpa narration: 09:13:55 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.16.2026; I pretty much finished listening to all of Abvieon's guide.

I finished May's bujo spreads!

🎲Tulpa narration: 09:06:36 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.17.2026; I had such a strange experience last night. I had something like this happen before but not to this extent. I was half asleep and basically I was dreaming and I was talking to this person who doesn't sound like my tulpas. We just talked back and forth for a bit. I forgot what we talked about. It was probably just a hypnopompic but sometimes I like to think moments like these are just my brain practicing mind voice / vocality for my tulpas.

🎲Tulpa narration: 08:01:57 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.18.2026; Ah, I listen to my subliminal playlist & their voice lines all night. I interacted with one of my tulpas in my dreams and got my tulpas source tarot cards. The box was a green space type themed.

🎲Tulpa narration: 08:35:32 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.19.2026; I re-did my closet and cleaned my room, nothing much to note.

🎲Tulpa narration: 08:48:25 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.20.2026; I had a dream interacting with one of my tulpas in a astronaut trainee place.

🎲Tulpa narration: 09:16:52 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.21.2026; I had a dream where I interacted with one of my tulpas. I'm not sure if my other tulpa was there though.

I listened to my subliminals overnight. Which I kinda started doing again but not really.

🎲Tulpa narration: 08:17:24 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.22.2026; Listened to my subliminals & their voices lined again overnight.

🎲Tulpa narration: 08:03:02 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.23.2026; Listened to my subs & their voice lines overnight. Had a dream about a few of my tulpas.

Felt my tulpas presence strongly today.

🎲Tulpa narration: 08:04:37 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.24.2026; I had a dream about one of my tulpa and listened to my subs and their voices lines overnight.

🎲Tulpa narration: 08:04:33 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.25.2026; My tulpas mind voice progress is going good.

🎲Tulpa narration: 08:05:25 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.26.2026; Nothing much.

🎲Tulpa narration: 08:48:12 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.27.2026; I saw this yesterday and I second this as someone who uses affirmations / subliminals and got into daily affirmations again (been doing it for almost a month again ((streak)) It does help a lot with progress and such.

(I have a separate log on Tumblr for keeping track of that, that I usually called my productivity/accountability logs but I changed the name this month. But those who read my stuff probably know about it lol there's a masterlist links to my other logs masterlists in my introduction & about me)

I also saw this then it came out but forgot to share it.

https://www.bps.org.uk/psychologist/tulpas-are-not-simply-companion-imagined-being-whim

🎲Tulpa narration: 08:07:46 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.28.2026; Lmao I got so used to asking my tulpas what they think that I want to ask people IRL what they think.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was trying to meditate for 10 minutes but kept spacing out and being all sleepy but that was probably my fault for taking my Olly Melatonin gummies.

𖹭 I was listening to Neville Goddard’s lectures & books before bed.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I couldn't find any pocket journals but got a new bullet journal.

Tbh I did a reading earlier today (2 cards). Both of my Oracle cards suggested doing something (learning) new and the results would be rewarding. I do kinda feel bored and stagnated in general.

I also think I might be getting sick again because I woke up with a stuffy nose and sore throat.

🎲Tulpa narration: 08:09:34 hrs 🎲Tulpa meditation: 00:11:56 mins 🎲Imposition Practice: N/A

♡4.29.2026; Nothing much, I was working on finishing up my dream journal for this month. I was also pretty drowsy too.

🎲Tulpa narration: 08:25:27 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.30.2026; I listened to my subliminals & my tulpas voice lines overnight. I had dreams about my tulpas.

It's my great grandfather's birthday today lol x3

Recently I got into witchcraft (which I'm not really new to) along with tarot & Oracle cards! I have been refreshing my memories of Neville Goddard by listening to his stuff a bit. I've been working on my witchy/mystic bullet journaling too. To be honest, I've been kinda bored with everything. I am hoping to spice my life up again and learn some new things.

I also signed up for collage finally, I'm starting collage late as well! I am hopefully going to go in September.

I did short Oracle card reading on myself.

🎲Tulpa narration: 08:00:45 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

🎹Outro/Ending Notes/Warp Up🎹

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

♡ 5.1.2026;; This month felt like it went so quick yet so slow at the same time. I am hoping to try to lock in more in May!

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

[Logs Masterlist]

[Images of my lovely tulpas art not by me!]

[Tulpamancy Logs Masterlist!!]

˗ˏˋ꒰ 🍒 ꒱ My introduction of tulpamancy; 

˗ˏˋ꒰ 🍒 ꒱ Masterlists

______๑♡⁠๑______

#10 February 2026

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵ ♡❝The Harmonia System – Progress Log #10 February 2026❞♡ ♡2.1.2026-2.28.2026♡

┆ ┆ ┆ ┆⋆

┆ ┆ ┆જ ✾

┆ ° ♡ • ➵ ✩ ◛ °

┆彡

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₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚ ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ Tables Of Content

🎹Introduction/Miscellaneous🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ

🎹Tulpa Forcing/Other🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts

🎹Outro/Ending Notes/Warp Up🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else

｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ ₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

🎹Introduction/Miscellaneous🎹 ﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on.

♡ Wow I didn't expect this journal to receive like 5.1k so thank you for that! I've been working pretty hard lately!

🎹Tulpa Forcing/Other🎹

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ ⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆ ╔═════ஓ๑♡๑ஓ═════╗

Daily Gaols Using SMART goals method Note: May change as month develops Hour Count [Narration]: 6 Hours Meditation: Daily, mostly every morning (on hold) Impositions Practice: 6 Minutes (on hold)

╚═════ஓ๑♡๑ஓ═════╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆

╭──────༺♡༻──────╮

Note: May change as month develops Vocality: Their mind voice is improving, Physically heard my tulpas a few times this month Presence: Very strong Tulpish: Decent / Normal Physical Touches/Impositions: Strong Switching/Possession: N/A Fronting/Co-Fronting: N/A Other Impositions: N/A

╰──────༺♡༻──────╯

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆

╔═══.·:·.☽✧ ✦ ✧☾.·:·.═══╗

Monthly Summary: Had 2 lucid dreams, one of interacting with my tulpas. My brain has automatically been narrating to my tulpas. Been consistent on my goals along with narrating for 8 hours a day towards the middle of the month. I thought I saw my tulpas a few times in my vision. Sometimes get dizzy but doing okay. As if March 1st 2026;; 210 days streak of narration everyday. 28 days of doing all day awareness, affirmations, and reality checking. 17 days of doing narration 8 hours a day. Physically heard my tulpas a few times this month. Areas of Improvement: My narration has been improving. I've been learning more about myself & my tulpas.

╚═══.·:·.☽✧ ✦ ✧☾.·:·.═══╝

⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆

╔.★. .═════════════╗

Narration: 157:48:04 hrs Meditation: 01:11:01 hrs Imposition: 01:47:36 hrs Source Content of my tulpas: 134:41:15 hrs Subliminal (s) Time(not all Tulpa related): 139:38:57 hrs

╚═════════════. .★.╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

🎹Tulpa Forcing/Other🎹 ┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

♡2.1.2026; I don't think I mentioned this but I've been practicing MILD [Mnemonic Induction of Lucid Dreams] for a week or so since last month. If you don't know what that is, it's a lucid dreaming technique using affirmations as you fall asleep. I know a lot about lucid dreaming and practiced and successfully lucid dreamed in the past. But my practice of it hasn't been good but I've been trying to practice all day awareness and reality checking more. So far my dreams are more vivid. I also kept a daily dream journal for a long time so no worries on that part.

I've been making good tulpamancy progress so far. I have a 183 day streak of narration.

I was in the shower and didn't want to narrate. I just said affirmations. I kept automatically trying to talk to my tulpas. Sometimes that happens randomly too especially when I do things that I normally narrate to my tulpas while doing stuff.

Recently, I've been getting random head pressures and hearing my own mind voice say random things randomly and sometimes respond back to me without me even doing it or controlling it. It's not intrusive thoughts. I've also been practicing strengthening my own mind voice to make it louder and not so abstract. Which I think is helping with my tulpas mind voices/vocality.

I think my tulpas are starting to develop their own mind voices or at least practicing how to speak inside my head. It kinda reminds me of how vocality/mind voice is explained in this guide.

🎲Tulpa narration: 01:23:30 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.2.2026; OH MY GOSH THE SLEEP PHONES I'VE BEEN EYEING FOR YEARS FINALLY CAME IN TODAY! I thought they were coming in tomorrow I took my dog out and saw the package I thought it was something my dad was ordering. They are a galaxy pair I wanted for a long time too.

🎲Tulpa narration: 00:24:11 mins 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.3.2026; I read Manifest 7 steps to living your best life by Roxie Nafousi using my mind voice which was both ways and difficult because my brain tried to sub vocalize it so I kept practicing reading with my mind voice.

🎲Tulpa narration: 03:16:02 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.4.2026; This is a very interesting video on polymaths that I thought it'll be good to share!

🎲Tulpa narration: 02:00:33 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.5.2026; I kinda feel my tulpas trying to speak with me more when I practice mind voice.

🎲Tulpa narration: 01:50:17 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.6.2026; So, I've been inconsistently practicing daily affirmations, MILD technique before bed, reality checking, and affirmations inconsistently. But I now have been practicing it for 5 days in a row which is an improvement. And I had a lucid dream today which I didn't expect to happen so quickly. I've also been using my sleep phones I got in the 2nd but did skip a day of listening to my subliminals/affirmations overnight. I'm a very active sleeper so it sucks when they slightly move off of me. I also had a dream about seeing things related to my tulpas.

Nothing much happened in the lucid dream besides me noticing something off and I declared it as a dream and I told the dog why I thought so. I then woke up. It's been forever since I lucid dream too, the dream didn't feel like all real like, like the lucidity I had years ago when I practiced but it's definitely something.

🎲Tulpa narration: 01:57:28 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.7.2026; I was going through caffeine withdrawals yesterday even though I had 100 MGs of this other Liquidy IV energy drink, usually I have Alanis which has 200 mgs of caffeine (I know I should stop drinking energy drinks I started not always having them.) I wanted to drink another one of those but I couldn't because it'll be like 1,000 MGs of sodium which isn't good for you.

So anyways, I was going through withdrawals feeling tired and irritated. It sucked because I was trying to narrate, do daily affirmations, and reality checking which I did and tried to do my brain kept going blank. I did feel strong tingles on my left check as if it was real fingers touching me. I didn't fully go through the emotional withdrawal from it I think it was either my tulpas blocking those other things for me and or me already having caffeine didn't make me go fully through withdrawal.

🎲Tulpa narration: 02:14:17 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.8.2026; I thought this was interesting.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 So, like my shifting/void state meditations I decided to try to practice for at least 5 minutes daily and work my way up to longer meditations. My own guided meditation is nice and all but 30 minutes is a struggle for me especially when I need to get up and get things done. I set the alarm to six minutes so I can get myself ready. I put on my eye mask over my sleep phones and I used this https://youtu.be/c0DH5OnhXVc?si=rgMqcNIPNiAqYv4Z

𖹭 So, I took deep breathes focusing on my breathing. I mostly practiced visualizing my tulpas. I also was talking to them. I still need to practice visualizing with my eyes closed I can easily visualize with my eyes opened. I was also visualizing an apple to practice. So I did a few things during the meditation. I was also telling my tulpas that they are real and vocal, among other things as well. I did many pauses while focusing on my breathing to let them speak. I think I did pretty good!

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 01:09:58 hrs 🎲Tulpa meditation: 00:06:18 mins 🎲Imposition Practice: N/A

♡2.9.2026; This is another interesting article

🎲Tulpa narration: 02:31:15 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.10.2026; I've been kinda waiting to mention my new methods/routines I've been doing but it's basically ravamped versions/things of things I used to do years ago that gave me success with manifesting other stuff. Basically I've been going back to lucid dreaming, all day awareness, along with daily affirmations. I made. I keep adding small new affirmations to my daily lists that I've been reading to myself multiple times a day. I'm on a 9 day steak doing those things daily. Also, I'm on a 191 day narration streak!

My productivity journal/log shows those sorts of things.

My dreams are getting noticeably longer & vivid and I am seeing my tulpas vividly in my dreams.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 So, I turned on that Tulpa binaural beats meditation video. I set the timer to 6 minutes I still need practice visualizing with my eyes closed.

𖹭 I mostly did what I did last time by taking deep breath, talking to my tulpas, and trying to visualize them and saying affirmations. I also practiced visualizing an app.

𖹭 I feel like my tulpas are starting to become vocal, I've been doing a new daily routine which seems to be helping with overall progress which is nice. I keep getting thoughts that aren't mine and more vivid dreams of them overall so I am getting good progress!

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

Seeing this is reassuring considering I've been trying to develop my own mind voice I probably just need to practice narration inside my head than whispering to myself besides just practicing with reading for a bit.

"6.3. Developing Vocality The most important thing you will need to start getting genuine responses from your tulpa is some measure of autonomy, or the ability to think and move on their own. This may or may not be accompanied by sensation for the tulpa. Feeling seems to follow thought, although strong emotions come early. See chapter 4 on personality for details on how to get started here. However, simply having a tulpa is no guarantee they will be able to talk.

To have any chance of this working, you need a mindvoice yourself. If you can't hear yourself think, go through some exercises to try to develop mind voice. Start by reading stuff as if someone is talking to you, and actually hear their voice. Then think your thoughts as if you are planning to tell someone them. Structure them in English, then actually hear what it would sound like, like a rehearsal.

Like with form, start by choosing a voice model. You can find a song you really like the voice from, or a voice actor. Listen to their work every day, and try to see your tulpa in them. You can develop and refine the voice by using it yourself in your mind. This is different from parroting, where you make your tulpa use the voice themselves."

🎲Tulpa narration: 01:25:28 hrs 🎲Tulpa meditation: 00:06:04 mins 🎲Imposition Practice: N/A

♡2.11.2026; Nothing much to note felt tingles as usual.

🎲Tulpa narration: 02:41:49 mins 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.12.2026; Felt their presence strongly today.

I thought I heard someone say my IRL name, it sounded like my mom but wasn't my mom since she didn't call me. Also, I can tell when it's my tulpas because it sounds more like auditory hallucinations. I haven't had that in a while.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 It was kinda hard to focus on I couldn't find my sleep masked but my room was dark so I was just taking deep breaths while talking to my tulpas. I couldn't focus for long. I also listened to this as well.

𖹭 https://youtu.be/yQ4MnNIhqEI?si=Zb5KjRfEH9q0hBmp

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 05:28:02 hrs 🎲Tulpa meditation: 00:03:06 mins 🎲Imposition Practice: N/A

♡2.13.2026; WTH?? I'M JUST IN THE MIDDLE OF MEDITATING THE VOID STATE/SHIFTING REALITIES SAYING AFFIRMATIONS AND ALL. WHEN ALL OF SUDDEN I LITERALLY HEARD A LOUD ASS MALE VOICE WHISPERING IN THE MIDDLE OF MY MIND SAY, "I'M THINKING" I'M NOT EVEN SURE IF IT SOUNDED LIKE MY TULPAS BUT IT WAS DEFINITELY A LOUD DISTINCT MALE VOICE WHIPSERING AND I WASN'T EVEN DOING A TULPA MEDITATION. ALSO I STOPPED THE MEDIATION EVEN THOUGH I WANTED TO DO 10 MINS I STOPPED AROUND 00:05:55 MINS (ANGEL NUMBERS)

IT WAS LIKE A DEEP VOICE WHICH I COULD THINK TWO-THREE OF MY TULPAS WITH SIMILAR DEEP VOICES

Btw I wasn't even tired/sleepy either I was just focusing on meditation so I don't think it was one of those sleep hallucinations.

What's crazy is that I looked in my tulpa logs to put all this in and realized I accidentally skipped the 12th and mixed up a few days data days so I fixed that too. I thought that was interesting. I probably wouldn't have noticed until later.

Idk what's with my brain but every single time I get up from sleep, I'd be half asleep. I kept automatically talking to my tulpas and saying their names.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 So, I used the same meditation music as I did last night. The; “741HZ Removes Toxins & Negative Energy Spiritual Detox, Aura Cleanse| "FADING EMBERS”” by Mediative Mind.

𖹭 It was kinda hard to focus but I tried it. I mostly did what I usually do and talk to my tulpas and what not. I affirmed and talked to my tulpas along with practicing visualizing an apple.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I should mention when I narrate to my tulpas I constantly ask them what they think of things all the time lol

🎲Tulpa narration: 08:00:13 hrs 🎲Tulpa meditation: 00:02:53 mins 🎲Imposition Practice: 00:40:59 mins

♡2.14.2026; My brain kept trying to narrate while I slept. I also dreamt about my tulpas.

I keep feeling them in the back of my head wanting to speak but I can't exactly hear them. Their presence feels strong the last couple of days.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I did the usual stuff nothing much to note.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:12:48 hrs 🎲Tulpa meditation: 00:02:09 mins 🎲Imposition Practice: 00:11:39 mins

♡2.15.2026; I think I'm going to start putting a link to the Masterlist post which is just my introduction post on here where I post all my links to my monthly logs (but they also are in my bio/about me (tulpa.info) on the bottom of these logs so people can just click to see my masterlist faster. Since my PRs are getting longer. [On Tumblr it's different though for those who read this on Tumblr so you could just ignore that part if you read this on Tumblr lol] but basically for people who read my logs solely and wanna fast track instead of reading the replies and such if that makes sense.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I listened to the same meditation music as last time. I was doing the usual thing by talking to my tulpas.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:04:07 hrs 🎲Tulpa meditation: 00:02:31 mins 🎲Imposition Practice: N/A

♡2.16.2026; I was taking a break from narration since I usually do that at night before bed and I felt their presence strongly. Also my brain keeps having a habit of automatically trying to narrate which ain't a problem but I'd like to take breaks once and while to give my brain some rest.

🎲Tulpa narration: 09:00:20 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: 00:38:53 mins

♡2.17.2026; I was able to bounce back from certain emotions fast.

🎲Tulpa narration: 08:00:52 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.18.2026; I had another small lucid dream I saw two of my tulpas. I talked to them and left. I was just walking around until I realized when I was in a store I was dreaming. I immediately went to go find two of my tulpas since I wanted to talk to my tulpas through my dreams so I went to grab the two of them and I mentioned how it's a dream or something like that and they were surprised. I then was half asleep visualizing the rest of the dream unrelated to them.

I think they were surprised that I was aware that they were tulpas inside my dream since they both gave me surprised looks

Also within the dream I choose those two since I thought it'll be easier for me to visualize then bringing the other ones within my dreams. Lol even my dream self is aware of that which I'm surprised anyways. It's much easier to visualize them since my brain already saw them within my dream than IRL visualization. Also, yesterday I had the intentions of using lucid dreaming to talk to my tulpas as forcing.

🎲Tulpa narration: 08:06:05 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.19.2026; I'm finally at a 200 daily streak in Tulpa Narration! Along with having a 18 day streak in daily affirmations, all day awareness, & reality checking. Then a 7 day streak narrating 8 hours a day!

I found this to be interesting

🎲Tulpa narration: 08:01:07 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: 00:15:47 mins

♡2.20.2026; I feel for a while my tulpas presence & their personalities better. They also were being touchy today.

🎲Tulpa narration: 08:03:33 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.21.2026; It's my lil sis birthday!

This kinda reminds me of my experiences with narration.

Oh my gosh! I kept eyeing these Korumi water bottles cups and my mom is like I have enough cups but my lil sis and mom got these blind box and they had three different Korumi bottles because I like water bottles and Kirumi is my favorite!

So basically my mom & sis gave me these lol I just washed one to use one for my coffee!

I think I dreamt of my tulpas.

🎲Tulpa narration: 08:00:15 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.22.2026; I dreamt about my tulpas and my friend did a card reading of what my tulpas would say to me and it was surprisingly very in character with how they are.

I finally finished my march bullet journal spreads! I really liked how it turned out!

🎲Tulpa narration: 08:00:22 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: 00:00:18 secs

♡2.23.2026; I think I heard my tulpas talking a bit.

I edited my about me mostly my DNI, adding a few things, & fixed up a few things.

Before going to bed I thought I heard someone talking to me.

🎲Tulpa narration: 08:02:47 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.24.2026; ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I decided to meditate a bit using white noise. I mostly was just taking deep breaths and talking to my tulpas while visualizing them.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

It's hard to explain but I think I'm making way more progress when it comes to my practice. It probably helps that I'm on a 12 day 8 hour narration streak. 205 day streak on narration overall. I can probably see some people being like take it slow and others will be that's good. I actually find it easy to narrate for 8 hours probably due to how I've been already consistently Tulpa narrating everyday for months now. It's sorta now like something I do that's normal to the point in my sleep I'm half awake narrating and when I take breaks [which I do take a break especially in the middle of narration] it's hard to stop since I automatically start talking to them.

I do notice a lot of changes when it comes to my mind.

It's like doing these 8 hours kinda makes more results that I experienced in the past such as my tulpas having more distinct personalities in my mind & presence overall. I do deal with personality blending in the past but it's definitely stronger. I think I'm getting more vocality signs as well.

It probably helps a lot that I do daily affirmations from a list I made, subliminals I made that I still use, & practicing lucid dreaming.

🎲Tulpa narration: 08:00:32 hrs 🎲Tulpa meditation: 00:02:30 mins 🎲Imposition Practice: N/A

♡2.25.2026; I had dreams of my tulpas.

Feeling their presence strongly, feeling them want to speak, & feeling tingles of them touching me.

🎲Tulpa narration: 08:03:46 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.26.2026; My tulpas were more interactive in my dreams.

Okay, it's been 2 weeks [14 days] of narrating for 8 hours so that's nice.

🎲Tulpa narration: 08:07:25 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.27.2026; I think my tulpas where talking using their mind voices but it sounded like me but I didn't control it. So I'm guessing that's a sign.

🎲Tulpa narration: 08:24:45 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡2.28.2026; Ah nothing much but got night Immunity Olly gummies to try to help fix my sleep schedule.

🎲Tulpa narration: 08:17:05 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

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🎹Outro/Ending Notes/Warp Up🎹

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♡ So, far narrating for 8 hours a day has been pretty easy to do. I sometimes do get dizzy but it's not always as bad.

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︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

[Logs Masterlist]

[Images of my lovely tulpas art not by me!]