Okay before anything else, I would like to clarify that these tips help me. These are techniques that work for me. If they don't work for you or they're not your style, then don't fret! (That doesn't in any way imply that you can't get your life together.) If you find that these tips aren't for you, don't force yourself to follow them! These are just gentle suggestions that you may or may not try out! I hope you guys enjoy!
Sometimes we just reach that point in our daily living where we're so overwhelmed by almost everything that we don't really know where to start or what to do. In this post, I just wanna give some suggestions that might help you sort out the things you need to do! Thereāll also be some handy links at the end of the post!
1. Tie your hair and put on a new shirt.
You will feel much much much better after fixing up your hair and putting on something fresh. No, it won't clear the skies or feed all of Africa, but it will set an "I can accomplish a lot" mood. You'll be at your most productive state if you just feel good in general. And if not good, at least fresh. Wash your face, comb your hair, brush your teeth, drink water, etc. TAKE A SHOWER. Wash away the stress and scrub the burdens off your shoulder. You'll feel really motivated to get down to work, believe me.
Now that your freshening up has (hopefully) motivated you to get some stuff done, straighten up your room or study/work space. Your environment has a direct effect on your productivity according to several studies and articles like this one. If you work in an organized and clean area, your productivity levels will surely go up! Really take the time to go through your old belongings. Put everything in its proper place. Get rid of old clothes that you don't wear anymore (honey, if you haven't worn it in 6 months, you're never gonna wear it). Make sure also that you maintain it (easier said than done, I know). Cleaning your room will also help you gradually get into a working mood, so it'll be easier for you to start working on other tasks.
TIP: Play some fun and peppy music while you're cleaning your room for an extra mood boost.
3. Write out everything in your mind.
Sit down and get comfy. Pull out any piece of paper, can be anything from an old receipt to your favorite stationery pad. Now write. Write downā¦
everything you have to do urgently, in the near future, in the far future.
> e.g. finish an assignment, set up an appointment with the dentist, get into college/find a job
anything that's bothering you or lingering in your mind
> e.g. how your crush just followed you back on twitter, how scary it is to send an email to adults
things that you absolutely cannot forget
> e.g. return that library book, friend's bday is coming up soon (gotta get a gift!), there's an important test coming up
thoughts, feelings, opinions, irrelevant things
> e.g. school's tiring you out, politics are driving you nuts, the stray cat on your road seems kinda hungry today
JUST WRITE THEM ALL. In my opinion, it's better to have your thoughts all laid out visible on paper rather than having them swimming in and out of your mind. Once they're on paper, you can let your mind rest a bit from holding in so much information. Don't write your thoughts in any particular order. Just write your ideas as they pop into your head. It may seem unsystematic for some of you, but just wait until the next point!
Now get a clean sheet of paper and organize your thoughtsātasks, dates, ideas/opinions, misc.
Tasks: Hopefully you've heard of the Eisenhower Box. If not, do not fear, for I will explain it!
So make this nifty table on your new sheet of paper, and organize your tasks accordingly! But first, expand. If you have quite abstract tasks like "get into college" break these tasks into smaller tasks like "review for entrance exams" or "fill out application," and then classify those tasks into the table.
after categorizing your tasks, make a to-do list! (There are many ways to make a to-do list. What I usually do is start with the easy/fun tasks first then list the more challenging/time-consuming ones last. However, this is up to you! Explore what works for you.)
Dates: Have you considered investing on those really big wall calendars? You should!! Get a big wall calendar and hang it up in your room so you can see it every morning and every night. Fill in the dates with appointments, test days, deadlines, birthdays, and anything else! Having a calendar will help you visualize how much time you have left before a certain event. If you can't get a calendar, other alternatives include a planner, your phone calendar, and/or an online calendar (like Google calendar).
Ideas/Opinions: I'd recommend using a journal (traditional or digital) to keep a record of your thoughts! It's very good to clear your mind of these if you wanna delegate more of your thinking powers on another task. You can also talk to other people! Maybe you've been really bothered by something happening in your life that you really wanna let out. Look for trustworthy companions that you can confide in. After a long hearty talk, you'll be ready to conquer the day once again!
Misc: Anything else that hasn't been covered in the previous categories can be written here. It'll be for you to decide how to proceed with these notes.
Other Resources: Check out these other links/masterposts for more tips on how to get your life together! (highly recommended links are italicized)
how to get your life back on track | @doitforbobby
how to keep a clean bedroom | @pr3duhtorā
uncluttering masterpost | @icademic
small ways to improve your life | @cwote
steps to a better life (mental) | @smoketexture
how to keep a positive mindset | @classicsstvdies
6 ways to destress | @stuydies
how to destress | @thegrangersapprentice
free mental health apps: ios (@recoverywarriorx), android (@goethes)
how to effectively manage time | @helicion
how to get straight As | @chemistri
have a productive day | @ingeniouslywittyĀ
time management | @gomedorgohomeĀ
how to: survive stressful situationĀ (college edition) | @classicsstvdies
how i keep organized and sane in highschool | @braintellect
how to handle having too much to do | @howtomusicmajor
And of course, don't push yourself. If you need to take a break, go! Sleep. Reenergize your body. This period won't last forever, and one day you'll find yourself laughing at this actually short amount of time where you were stressing over the world's end. Trust me.
