The fine line... . There's a really fine line when coming back from injury. Too much and u set yourself back. Too little and you risk over compensation and poor healing/weakness. (I always have to watch doing too much too soon😊). I think sometimes we love running so much we tear up our bodies just to do it. Just to feel that amazing feeling we get when we run. So did having to stop today upset me? Yes. Did I want to run longer? Always. But what's more important is being able to run for a lifetime. That's the ticket folks. So on my walk home I made sure to change my perspective. . So if ya have an injury take care of it. Be patient. You will come back stronger!!! . Friday thoughts... 😏 . #optoutside #friyay #roadrunnersports #laceupandexplore #womenofadventure #forceofnature #poweryourpassion #zerolimits #embracethespace #jaybirdcrew #beatyesterday #havenolimits #comeback #irun4ultra #lasthorse #instarunners #runchicks #runstrong #inspiringwomenrunners #runlikeagirl #runforlife #findyourpath #monitorthebeat #runnerprobs #runnerscommunity #injuredrunner #womensrunningcommunity @roadrunnersports @altrarunning












