#pilatesinstructor

Insta: Milacapri__

ZYIA is the most comfortable brand. Cute too….zippered grey joggers, white long sleeved top. So soft. Come shop with me. myzyia.com/DeborahRussell

Join us this week for #virtualclass with @americanlibertyballet M/W 10 AM Ballet featuring "Music and Mistletoes" by the incomparable @steven.balletmusic and don't forget about #corestrength T/Th 10 AM Pilates #virtualpilates #virtualballetclass #virtualbarre #stayhome #stayinshape @dancing.alone.together #ballet #dance #dancer #balletteacher #dancersofinstagram #dancerlife #pilatesinstructor #pilatesmat #nutcracker #nutcrackersoldier (at New York, New York) https://www.instagram.com/p/CJCFiUYAJDU/?igshid=kt7sps9uz18o

Pt II Mid to Late 90’s [Brian Hull] Personal Trainer, Pilates Instructor @recenter.pilates & Friend! He moved to Astoria, NY with his boyfriend (now husband Alex) from upstate,ny (he grew up on a dairy farm) He was my first personal trainer. He & Alex inspired me to move to Hudson,NY including getting me my first dj gig at The Hudson River Theatre. Photographed with my Mamiya 6.45, Kodak Film on Fuji Crystal Paper. His backyard in Astoria, Queens. @svanyc days. #filmphotography #mamiya645 #90s #daylight #film #personaltrainer #buds #pilatesinstructor #pilates #dairyfarmer #physique #photography #photographer #astoria #queens #gratitude (at Astoria, New York) https://www.instagram.com/p/BpAWbSrFYjb/?utm_source=ig_tumblr_share&igshid=3dw0bpjveuru

This duet comes to work, sweat, and have fun. They never forget to bring their towels! They challenge each other in a good way and there’s no better way to start that work off than with the Hundred. This is the start of it all, after the connection with the Footwork, full body connection and warm up, breathing, oppositional stretch plus reach and pull. Can you see where this would go for these 2? Rollup returns again, for Koren as well as Teaser while Nicholas totally feels the Backstroke coming and prepes for it! So many things connect to this for them and they are soon to feel it all! What are your thoughts? @360pilatesofficial connections. • • • #wapilates #chuckrapoport #gratzpilates #thehundred #traditionalpilates #hilaryopheim #silverstreetstudios #beautifulday #stretchandpull #reformer #gratzreformer #silverstreetstudios #houstonpilates #pilateshouston #contrology #josephpilates #workingoutwithfriends #teaser #backstroke #hundred #360pilatesofficial #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #pilatesstudio #pilatesbodyeveryday #pilatesmat #pilatesgirl (at WAPilates)