#virtualbarre

New 7 minute reclined resistance band routine is up on my YouTube channel! https://youtu.be/TguNUi_IPGw . . . #Subscribe to my YouTube channel for biweekly #WednesdayWorkout routines at the #linkinbio . . #yoga #yogainstructor #yogateacher #yogaflow #yogapractice  #yogaclass #virtualyoga #virtualyogaclass #virtualworkout #virtualfitness #athomeworkout #barre #barreinstructor #virtualbarre #virtualbarreclass #americanbarretechnique #americanbarretechniqueinstructor #health #wellness #fitness #workout #lowimpact #strengthtraining #resistancebands #resistancebandsworkout #resistancetraining https://www.instagram.com/p/CdLyrLulEgx/?igshid=NGJjMDIxMWI=

Join us this week for #virtualclass with @americanlibertyballet M/W 10 AM Ballet featuring "Music and Mistletoes" by the incomparable @steven.balletmusic and don't forget about #corestrength T/Th 10 AM Pilates #virtualpilates #virtualballetclass #virtualbarre #stayhome #stayinshape @dancing.alone.together #ballet #dance #dancer #balletteacher #dancersofinstagram #dancerlife #pilatesinstructor #pilatesmat #nutcracker #nutcrackersoldier (at New York, New York) https://www.instagram.com/p/CJCFiUYAJDU/?igshid=kt7sps9uz18o

New 15 minute centered yoga flow is up on my YouTube channel! https://youtu.be/eSmkRPbKznA . . . #Subscribe to my YouTube channel for biweekly #WednesdayWorkout routines at the #linkinbio . . #yoga #yogainstructor #yogateacher #yogaflow #yogapractice  #yogaclass #virtualyoga #virtualyogaclass #virtualworkout #virtualfitness #athomeworkout #barre #barreinstructor #virtualbarre #virtualbarreclass #americanbarretechnique #americanbarretechniqueinstructor #health #wellness #fitness #workout #lowimpact #strengthtraining #flexibility #mentalhealth #selfcare https://www.instagram.com/p/CZxWHc_lOmz/?utm_medium=tumblr

Tomorrow @americanlibertyballet 10 am virtual ballet With music by @balletraxapp #virtualdance #virtualballet #virtualbarre #virtualfitness #adultsdoballet #advancedballet (at New York City, N.Y.) https://www.instagram.com/p/CWo4jjlsgJ4/?utm_medium=tumblr

Classes this week. Join me @americanlibertyballet And @stepsonbroadway #ballet #pilates @livedancenyc Thanks @heekolot Artwork by @dancingwithq #ballet #virtualpilates #virtualballet #virtualbarre #virtualclasses (at New York, New York) https://www.instagram.com/p/CNANXZDAAjA/?igshid=1l90e6xb6vmp5

Option number one for today! Take a break in your day for a quick barre workout. Remember classes are $7.00. You can check out the link below to see what the Zoom platform looks like but you will need the password to attend class. Kaycie Lane is inviting you to a scheduled Zoom meeting. Topic: Barre Class Time: Mar 17, 2020 12:00 PM Atlantic Time (Canada) Join Zoom Meeting https://zoom.us/j/115661472?pwd=QUl6VjBZM0VpcXBKOHkzdUdkTGlqdz09 Meeting ID: 115 661 472 Password: Message me for access to the class! #virtualfitness #barrefitness #barrefitnessinstructor #virtualbarre #halifaxfitness #halifaxfit #fitnessnovascotia #novascotiafitness (at Halifax, Nova Scotia) https://www.instagram.com/p/B91RCtoHJr8/?igshid=kis774kszgqf

Barre is a great workout for improving muscular endurance and flexibility. On a Sunday night, it’s a nice low intensity way to get in a workout before the coming week from the comfort of your own home. Interested in joining a class with me? Please message me and I will send you the link to the class. Hope to see you there! #barrefitness #barrefitnessinstructor #virtualfitness #virtualbarre #halifaxfitness (at Halifax, Nova Scotia) https://www.instagram.com/p/B9o7dXUn41f/?igshid=or68ojv9vtfd