This homemade seitan recipe is perfect for vegans looking for a high-protein meat alternative. Seitan, also known as wheat meat or wheat gluten, is made from gluten, the protein found in wheat. It has a chewy texture and can be flavored in many ways.
Instructions: Preheat the oven to 325F 165C. In a large bowl, mix together the vital wheat gluten, nutritional yeast, onion powder, garlic powder, smoked paprika, salt, and black pepper. In a separate bowl, whisk together the vegetable broth, soy sauce, and olive oil. Pour the wet ingredients into the dry ingredients and stir until well combined. The mixture will be sticky. Knead the dough for about 5 minutes, then let it rest for 5 minutes. Shape the dough into a log or cutlet shapes. Wrap the dough in aluminum foil, twisting the ends to seal. Place the wrapped seitan on a baking sheet and bake for 90 minutes, turning halfway through. Remove from the oven and let it cool before slicing or using in recipes.