#electricswapout

Need an “#ElectricSwapOut” for canned beans use boxed beans instead. ____________________________________⁣⚡️ #GreenIsTheNewLean #veganlife #WhatImEating #sebian #vegan #alkalinevegan #beyondvegan #healingfood #alkalineelectricvegan #plantbasedlifestyle #HealthyEating #swapout #alkalineeclectic #cleaneating #garbanzobeans #boxedbeans #chickpeas #organic #organicbeans https://www.instagram.com/p/CG98wM-p0fz/?igshid=1w9jpn0wah6u5

Here is a #ElectricSwapOut for Chia Seeds use Basil Seed instead.
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https://www.instagram.com/p/CF22NeiJUQw/?igshid=1ni9uyqbhvyp9

Here is a #ElectricSwapOut for crackers, use @landaunatural foods spelt crackers instead. They have “original” and “sesame.” My personal favorite is the original flavor. These are oil-free, and yeast free!!! ____________________________________⁣⚡️ https://www.instagram.com/p/CE9e6EpJdAA/?igshid=p367x4bvhzqs

Need an “#ElectricSwapOut” for Breadcrumbs, Use Chickpea Crumbs instead. This #watuseefood #chickpeabreadcrumbs only have one ingredient…..#chickpeas!! ____________________________________⁣⚡️ #GreenIsTheNewLean #sebian #vegan #alkalinevegan #beyondvegan #healingfood #alkalineelectricvegan #plantbasedlifestyle #veganlife #whatveganseat #WhatImEating #HealthyEating #swapout #glutenfree #organic https://www.instagram.com/p/CD4l_jUJ4ch/?igshid=18blwq1uptjoq

Use walnuts as an #ElectricSwapOut” for red meat. You can soak the walnuts overnight, throw them in the food processor, add a Dr. Sebi approved oil, add peppers and onions. To finish everything off, use your favorite seasoning like you would animal meat. ____________________________________⁣⚡️ https://www.instagram.com/p/CAThfjIJ2PR/?igshid=kr6qd9wntdre

Use Aquafaba as an #ElectricSwapOut” for egg whites. You can make mayo, whip cream, etc with it. Note aqufqba is chickpea water. 
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https://www.instagram.com/p/B–ZDqypX_V/?igshid=p6cvvwi65xv8

Here is an #ElectricSwapOut for wheat bread, use “Berlin Natural Bakery Old Fashion Sourdough Spelt Bread” instead. This bread only has 3 ingredients, spelt wheat flour, filtered water, and sea salt. 
Note: This is usually located in the freezer section at stores like Whole Foods. Also not all of their breads are vegan or yeast-free, so please read the ingredients before buying. If you cannot find Berlin Natural Bakery in your area, you can order this bread on their website: https://www.berlinnaturalbakery.com ____________________________________⁣⚡️ https://www.instagram.com/p/B9IJt0xpNxN/?igshid=14fmuusx1m9ab

Here is an #ElectricSwapOut” for black beans or lentils, use brown chickpeas aka Kala Chana instead. 
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https://www.instagram.com/p/B6_7SO4pYcZ/?igshid=1uuw53ntfovhp