#consciouseating

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Man if I had a dollar for every time friends dismissed the time I put into building the habit of eating healthy and exercising, by just saying “I have good genetics…” It doesn’t take much… small habits have a compounding effect. Let’s go! spotted via @danfounder #hardworkpaysoff #atomichabits #microhabits #compoundingeffect #healthyhabits #healthyliving #healthylifestyle #plantbased #consciouseating #mogulgrind https://www.instagram.com/p/Cmwntappjin/?igshid=NGJjMDIxMWI=

Better than Oreos 🎃#cookies . . #aldifinds #dairyfree #plantbased #vegetarian #vegan #veganfood #crueltyfree #iamshortandgeeky #consciouseating #delicious #iamhungryaf #whatveganseat #hungryvegan #foodporn #instavegan #vegansofinstagram #veganfortheanimals https://www.instagram.com/p/CUteySxDi-3/?utm_medium=tumblr

Preparing your food is just as important as eating it conscious eating is when you consciously choose to eat to live and you are conscious of eating to nourish the body vs eating for flavor and taste#consciouseating#veganism#plantbased#plantbasedmeals#plants#electricalfoods#livefood#livefoods#healthyeating#healthyeatinghabits#homemadedressing#pomegranate#nutritionist#nutritionmatters#nutritiontips#consciousliving https://www.instagram.com/p/CGYn6L8go57/?igshid=1745vijt9bzzl

7 years ago, if you told me I’ll be eating mostly plant-based 🥬🥒🍆🍅🥑🥦🌽🥕🍇, and maybe even getting involved with people who’re vegetarians/vegans, I would not believe you. But here I’m, 7 years later - Hunting down vegetarian/vegan restaurants in both Chiang Mai & Pai, Thailand. 🇹🇭 (Someone skillfully provided me a mission to find vegan restaurants around town, probably with the idea of shifting me into a vegan in mind. 😂) . It all began with a shift that happened last November in Hong Kong 🇭🇰. Since then, my consumption of meat 🐂🐷🐑🐔🦆 significantly decreased (although I did go through a babi guling phase when I was in Bali.) I still love eggs 🥚, but I don’t find it necessary anymore. . My body certainly feels lighter, and I don’t go into food coma like I used to even when I’m really full. I have no idea if one day I’ll make that commitment and declare to be vegan because I only want this transition to happen naturally. . The importance and benefits of consciously choosing the food we feed to our bodies is often overlooked. The cleaner we eat, our bodies will begin to react to additives, sugar, and processed food. . 📷：#veganfood around #chiangmai & #pai , #thailand . . #veganism #thaifood #thaifoodstagram #thaivegan #vegetarian #foodiesofinstagram #veganfoodporn #veganfoodlovers #travelthailand #thaivegetarian #thai #thaifoodie #cleanfood #eatclean #consciouseating #foodporn #southeastasia #asianfood #foodphotography #healthyfood #veganfoodie #travelersnotebook (at Chiang Mai, Thailand) https://www.instagram.com/p/BxFf-T_g-b9/?utm_source=ig_tumblr_share&igshid=1id16fi14lsq4

Had a lovely conversation with the vibrant Tocarra @conscious_magazine about health, wellness and my character #detectiverollins on #taketwo 💗 . . Check it out here... http://consciousnessmagazine.blogspot.com/2018/06/actress-aliyah-obrien-discusses-inner.html . . . 📷 @shimonphoto 💄 @bre_artistry 👠 @jasonpillay . . . #health #wellness #selflove #rituals #homeopathy #superfoods #supplements #consciousliving #consciouseating #buildinggoodhabits #onestepatatime #optimism #joy #mindbodyspirit #selfcare #lifeisforloving #dowhatyoulove @taketwoabc @abcnetwork @ctv #abc #ctv #vox #milmar #letsdothis #onelifetolive 🙌 (at Vancouver, British Columbia)