#beyondvegan

Here is a #ElectricSwapOut for crackers, use @landaunatural foods spelt crackers instead. They have “original” and “sesame.” My personal favorite is the original flavor. These are oil-free, and yeast free!!! ____________________________________⁣⚡️ https://www.instagram.com/p/CE9e6EpJdAA/?igshid=p367x4bvhzqs

This Professional Patient knows #Health is the only #Wealth that truly matters. #balance . #GoodMorning #GodMorning . #Repost from @blackvegantube - @Regrann from @vintage_vegan_ - Though the term was coined in England the lifestyle is very much an #Afrikan/original centered culture(Kemetic Diet) where many #tribes do not #eat animals nor products from #animals. _ I just noticed how heavily people will attack those who choose to live a #healthy #lifestyle. _ So if you are a vegan or not, vegetarian or not, pescatarian or not simply understand that HEALTH is the #key and if WE CHOOSE to live our #life the way WE CHOOSE as INDIVIDUALS it is WE who will witness where our #choices have brought us. _ Live your life and do it without attempting to force OTHERS to live the way you do. It IS POSSIBLE to let someone make their own choice and that of course is their right. Let's #live #family. 🍎🥑🍒🍏🍑🍇🍉✊🏿✊🏿✊🏿✊🏿✊🏿✊🏿✊🏿 _ #blackhealth #blackhealthmatters #beyondvegan #vegan #fruitarian #plantbased #vegetarian #junkfoodeater #pescatarian #kemeticdiet VIA: @_rizzaislam @vintage_vegan_

Use walnuts as an #ElectricSwapOut” for red meat. You can soak the walnuts overnight, throw them in the food processor, add a Dr. Sebi approved oil, add peppers and onions. To finish everything off, use your favorite seasoning like you would animal meat. ____________________________________⁣⚡️ https://www.instagram.com/p/CAThfjIJ2PR/?igshid=kr6qd9wntdre

Use Aquafaba as an #ElectricSwapOut” for egg whites. You can make mayo, whip cream, etc with it. Note aqufqba is chickpea water. 
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https://www.instagram.com/p/B–ZDqypX_V/?igshid=p6cvvwi65xv8

I did a remembrance cake in honor of my brother who passed away 2 years ago due to complications of diabetes. When he was alive, one of his favorite cakes was “Strawberry Shortcake,” but I cannot find a vegan one in my area. I decided to make a raw vegan strawberries cheesecake instead. As long as I taste strawberries, that is good enough for me to connect his memory of why he loved this cake. This cake was also one of my mother’s favorite when I made it for her last year for his 1st remembrance day. Happy Birthday “J.R.” in heaven, and give mommy a hug and a kiss from me. ____________________________________⁣⚡️ NOTE: This recipe came from the youTube posted entitled, “Alkaline Electric Raw Strawberry Cheesecake l The Electric Cupboard via the “Blended Abode Show” their Instagram account is @theelectriccupboard ____________________________________⁣⚡️ https://www.instagram.com/p/B9UKjROJkKx/?igshid=9fy715obgdsd

I could eat this Dr. Sebi approved dish everyday. This salad made with romaine lettuce, yellow pepper, green peppers, tomatoes, with sautéed red onions, green onions, and bella mushrooms in a little grape seed oil topped with guacamole. ____________________________________⁣⚡️ https://www.instagram.com/p/B7NBrcRJdUm/?igshid=b5pj45dhj2dq

Here is an “#ElectricSwapOut” for Collard Greens - Use Turnip Greens Instead. ____________________________________⁣⚡ https://www.instagram.com/p/B6VzQnTpyaX/?igshid=6qno2bbd4wt5

Here is an #ElectricSwapOut for wheat bread, use “Berlin Natural Bakery Old Fashion Sourdough Spelt Bread” instead. This bread only has 3 ingredients, spelt wheat flour, filtered water, and sea salt. 
Note: This is usually located in the freezer section at stores like Whole Foods. Also not all of their breads are vegan or yeast-free, so please read the ingredients before buying. If you cannot find Berlin Natural Bakery in your area, you can order this bread on their website: https://www.berlinnaturalbakery.com ____________________________________⁣⚡️ https://www.instagram.com/p/B9IJt0xpNxN/?igshid=14fmuusx1m9ab