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Um pouco do treino de ontem🤘🏽. • #barmuscleup com @forte_por_natureza 👊🏻 • #hangsquatsnatch Box: @cfsfagundes Coach: @diogosawaya Planilha: @teamsaudeperformance (em CFS Fagundes) https://www.instagram.com/p/CErTeDSgtb0/?igshid=p58n22p1ds8s
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@carmen.fernandez.338863 - Y acabamos la semana con pr de hang squat snatch 58 kg!!! Los 60 se resistieron pero voy a por ellos! #motivacion#superacuon#cumpliendoobjetivos#seguimossumando#hangsquatsnatch#halterofilia @b2bboxarcos @solimedsd - #solimedsd https://www.instagram.com/p/B6S96cMIo0u/?igshid=15glk98khmlbv
@cross.fitness_life - 🔶🔶Parte del Entreno🔶🔶 💥Calentando motores con banda elástica y mancuernas . . 💥#snatchbalance 5⃣x5⃣ . 💥#splitsquats 4⃣x8⃣/8⃣ . 💥Cada 2⃣ ' : ➡️ #powersnatch ...........➕...........➡️2⃣ #hangpowersnatch .. ...........➕...........➡️#hangsquatsnatch . . 💥7⃣Rondas: 1⃣5⃣Rep ➡️#burpees .......➕.......1⃣' ➡️sprint🚲 . . . 💥➡️➡️➡️➡️teamalbaej 🔝 . ➖➖➖4PRONUTRITION➖➖➖ #girls #fitnesslove #fitness #girlwholift #girlswhosquat #fitnessaddict #muscle #bodygoals #healthygirl #weighttraining #fitfam #amrap #ipf #cardio #olylifting #active #alwaystraining #solimedsd #olimpicweightlifting #fitspo #amrap #barbell #Crossfit #crossfitgirls (en Spain) https://www.instagram.com/p/BpzpjAYHbXq/?utm_source=ig_tumblr_share&igshid=uuubq0frb8cj
Nuevo PR de HANG SQUAT SNATCH 125 lbs #BatMau #Crossfit #HangSquatSnatch #TeamNindos (en N4crossfit)
Pues ahí va!!! 💪🏼#hangsquatsnatch #snatch #manzaneando
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Segura o forninho @agathafaiffy 😂😂😂 #sincronizadas #hangsquatsnatch . . . . #crossfit #crossfit261 #cf261 #crossfitgirls #crossfitbrasil #crossfitaddiction #crossfitters #crossfitlife #crossfitlove #thewodlife #cfbroficial #crossfitlifestyle🏋🏼❤️ (em CrossFit 261)
Holding the #hookgrip too hard #crossfit #weightlifting #chalkthebar #barbell #snatch #powersnatch #hangsquatsnatch #hangclean #hangpowerclean
Um dos movimentos mais difíceis pra mim! #squatsnatch Sigo treinando, caindo e observando os detalhes! Só força não basta! Técnica... muita técnica para lapidar! E hoje não entrou nenhum #hangsquatsnatch nem com 10lbs de cada lado! Já fui pior... apenas evoluindo! Eita movimento difícil... eita ansiedade! Um dia chego lá!! 🏋🏻♀️ #crossfit #crossfit261 #cf261 #lpo (em CrossFit 261)
