#supyoga

(via SUP Yoga Kurse 2014 #supcenterwien  || Curated with love by yogadaily) 

Standup Paddle (race/tour) Board Bag fully padded. This Newf Surf (www.newfsurfboardnet.com) Cocoon design comes in sizes 12’6” & 14’0” & 34.5” wide. Dual carrying straps & 4 carrying loops making it easy for 2 paddlers to carry the board. Middle handle, anti slap strap, inside pocket & zipper guard. #yoga #yogasup #supyoga #supyogagirl #supyogateacher #supyogalife #standuppaddleboarding #standuppaddleboardbag #standuppaddle #standuppaddleboardyoga #standuppaddleboarder #standuppaddleboards #paddleboarding #paddleboardbag #paddleboarder #paddleboard #sup #supbag #maui #paiamaui #haikumaui #hoodriveroregon #sanfrancisco #sanrafael #marincounty #montauk #laketahoe https://www.instagram.com/p/CjB0eAePt90/?igshid=NGJjMDIxMWI=

today was excellent 🧘🏼‍♀️☀️🌲

Would you like such an attachment to your SUP ? 😎

How I’m Finding Balance & Staying Grounded: 1. Um...I’m not? Shit’s wacky right now- how the fuck would I be feeling balanced & grounded all the time? The only thing I can do is admit when I’m NOT feeling balance & allow myself to feel all of my anxiety, w/o shame & guilt. 2. Start every day with movement and grounding practices like yoga, breathwork, meditation, journaling, tarot, & astrology- and on the days when I don’t feel like doing any of that shit, I try not to give myself a hard time and lean into whatever feels good instead (especially if it’s crying in fetal position.) 3. Look for humor within sadness and grief- honestly, the saddest shit is usually hilarious. If you want to be sad and don’t feel like finding humor, look up the documentary “The Last Laugh” on @netflix- it’s all about using laughter as a survival technique and it’s also all about the Holocaust soooo it’ll still be plenty sad if you’re not trying to find humor. Mostly I’m just trying to enjoy the present moment. No need to worry too much about the future, Jessamyn- it’ll be here soon enough. I talked about all of this & more on @antidietriotclub’s IG story today- follow them to check it out! (I hope your day is going ok. And if it’s not, I feel that, too. ❤️) Throwback to #supyoga in Bali w/ @kbriwashdc 💋 💋 💋 (at Durham County, North Carolina) https://www.instagram.com/p/B-43aYAnPli/?igshid=1uuzubci4k8ej

Have you signed up for SUP yoga yet? 💦💦 Weekly classes at this gorgeous location! 💯👌🏽 #thatpnwlife #supyoga #thatoregonlife #standuppaddleyoga #pdx #scappoose #pnwsup #scappooseoregon #pdxyoga #pnwsupyoga #levitation #meditation #yogaonwater #yogapdx #standuppaddleboarding #supyogateacher #supyogateachertraining #supyogaclass #yoga #yogateacher #bogayoga #yogateachers #staywildpnw #yogatoyoupdx #movepaddleflow #yogastudent #optoutside (at Scappoose, Oregon) https://www.instagram.com/p/ByAuce7hMDl/?igshid=1s6m5zk9xlswd

Eric Balfour spent the last two days in the desert helping with the Electric & Rose photo shoot when he remembers how different everything was last year. Read the candid story behind Electric & Rose and their uprise & regained success. “Spent the last two days in the desert helping with the Electrica & Rose photo shoot.It’s been an amazing journey watching our company come to life, almost die, and now see it succeeding better than ever. Erin recently posted something about the challenges we’ve dealt with the last year keeping E&R alive when our partners decided to drop us right before Oliver was born.It was so scary. I had already put some much of our life savings into building the company and was so scared it was going to fail because we trusted the wrong people. The hardest part was feeling like I couldn’t protect Erin from losing something she loved and was so passionate about. Thankfully with a lot of hard work, help from our family, and an amazing team around us now who make E&R what it is, we are still here.I’m so proud of what we have built, the fact that we bring jobs to our city, the passion of our team, and that Erin and I have done it together. 🤙🏽 #time2live #electricandrose 💖”