#bbgbride

Healthy swaps add up! . Love this post by @collegenutritionist. Info below: . Cr… Wholesome swaps add up! . Love this put up by @collegenutritionist. Information beneath: . Craving lettuce wraps this week!

Repost from @meowmeix Healthy swaps add up!. Info below: . Craving lettuce wraps this week! 🥙🌮 You can save a lot of cals by switching to lettuce wraps (even, often, if you bulk up on the insides & toppings! 😋) . Now, of course, calories aren’t the only important piece of nutrition information- watching calories depends on your personal needs & goals! However, by making this switch you can ALSO cut back on refined starches from the white flour, which I do recommend! Vary your choices through the week to get a range of health benefits 🙌🏼 • • . #weightlosshelp #weightlosscommunity#classof2018 #rd2be #dietitian#shreddingforthewedding #foodblogging#tiubride #mindbodygram #foods4thought#iamwellandgood #thechalkboardeats#lowcarbdiet #lowcarblife #lowcarbs#studybreak #bbgfood #CHAARG#thenewhealthy #tiumeals #lunchideas#worklunch #organized #organizing#studybreak #tiuapproved #bbgbride#sheddingforthewedding #healthyswaps

And there it is folks! Have a happy and healthy New Years! See you in 2017🙏🙏🥂🍾👯💁🏻🙋🏻👏👏❤❤ #amsweat #bbg #bbggirls #bbgfam #bbgsisters #bbgcommunity #bbgnyc #bbgbabes #sweatingforthewedding #bbgbride #kaylasarmy #kaylaitsines #nike #nikewomen #justdoit #betterforit #fitness #newyear #fitspo #inspi #topnine #topnine2016 #nyc #fitnessblogger #fitnessbloggers @kayla_itsines @alovesquad @allymisslove @jumperthreads @jumperladies @aquastudiony @blink_fitness @y7studio @classpass (at New York, New York)

Yasssss the pretty @sweat_laugh_live came to party with lil' A. She is magic and wonderful and we had the best time!! Legs are on fire but hurt so good! Xxxxooo, A 💁🏻💁🏼 Miss you Mags!! #soulcycle #soul @soulcycle #fitgirls #girlgang #saturday #weekend #bbg #bbggirls #bbgfam #bbgnyc #bbgsisters #amsweat #readytosweat #cardio #legday #kayla #kaylaitsines #kaylasarmy @kayla_itsines @bbg_community #bbgcommunity #sweaty P.S. Mega thanks to @joeysoulnyc for being such a bad ass! Slay with your dance moves bae! SLAYYYYY🙌 #Amsweatvid #honeymoon #sweatingforthewedding #bbgbride (at SoulCycle Chelsea)

✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️And we're off! #AMsweat takes flight 🤗🤗💁🏻💁🏻🙈🙈 Got in a solid run this morning before heading to the airport! Feeling 🙏 xxoo, #am #bbg #bbggirls #bbgnyc #bbgpdx #bbgportland #bbgfam #bbgcommunity #bbgsisters #bbgbabes #kaylaitsines #kayla #kaylasarmy #sweatingforthewedding #bbgbride #fitgirl #fitgirls #fitfam #strongisthenewskinny #jetblue #thursday #blessed #happy @jetblue @kayla_itsines @bbg_community #cardio #liss #sweat #letsgo

☀️☀️🕶🕶👏👏👯👙👙💯💯👰🏻💁🏻 #slay just being cray by the pool! our #AMsweat was dancing in the wee hours of the morning! It's stupid hot here so we're just always sweating! Not mad at it 💁🏻💁🏻 Happy weekend y'all! #Bbg #bbggirls #bbgsisters #bbgcommunity #bbgfam #sweatingforthewedding #bbgbachelorette #bachelorette #love #sweat #sweaty #weekend #christmasinjuly #kayla #kaylaitsines #kaylasarmy #kayla_itsines #fitspo #fitgirls #fitfam #saturday #bbgnyc #bbgsavannah #bbgbride @kayla_itsines @bbg_community @jumperthreads @jumperfam @jumperladies #bridesmaid #bridesmaids #100degrees #bbg3 @shopprivateparty ❤️❤️

I'm so happy to finally be feeling better! I'm excited to start working out again tomorrow :) So I'm spending my last day off cleaning my parents house to surprise them when they come back from Ireland tomorrow. Happy Sunday! #restweek #bbg #bbgnewbie #bbgcommunity #bbg1 #bbgbride #bbgmotivation #staystrong #nevergiveup #thistooshallpass #potsie #health #fitness