A hearty and flavorful vegan lentil soup that's gluten-free and perfect for chilly days. Packed with protein and fiber, it's both nutritious and comforting.
Ingredients: 1 cup dried green lentils. 4 cups vegetable broth. 1 onion, chopped. 2 carrots, chopped. 2 celery stalks, chopped. 3 cloves garlic, minced. 1 teaspoon ground cumin. 1/2 teaspoon paprika. 1/4 teaspoon cayenne pepper. 1 bay leaf. Salt and pepper to taste. 2 tablespoons olive oil.
Instructions: In a large pot, heat olive oil over medium heat. Add chopped onion, carrots, and celery. Cook until softened, about 5 minutes. Add minced garlic, cumin, paprika, and cayenne pepper. Cook for another minute. Add dried lentils, vegetable broth, and bay leaf to the pot. Bring to a boil. Reduce heat to low, cover, and simmer for 25-30 minutes or until lentils are tender. Season with salt and pepper to taste. Serve hot, optionally garnished with fresh herbs like parsley or cilantro.
Prep Time: 10 minutes
Cook Time: 30 minutes
Alexia Laferte Coutu















