having many trinkets and books is so cool and fun until you realize you have to dust them
i have to what

Origami Around
One Nice Bug Per Day
EXPECTATIONS

oozey mess

ellievsbear
$LAYYYTER
Sweet Seals For You, Always
sheepfilms

Game Changer & Make Some Noise
The Stonewall Inn
Lint Roller? I Barely Know Her

#extradirty
"I'm Dorothy Gale from Kansas"

tannertan36
cherry valley forever
★

if i look back, i am lost
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@sharurucharles
having many trinkets and books is so cool and fun until you realize you have to dust them
i have to what

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Do you guys remember how mad this made everyone ❤️ remember how we used to run
Your friend’s unpublished fic idea is kind of a dead wife
Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free
I really wish more ADHD mental health care told you WHY things like this matter to our quality of life.
The Hyperactivity in Attention-Deficit Hyperactivity Disorder is NOT about being physically hyperactive, it's about having a "hyperactive central nervous system" because it's a form of inheritable dysautonomia. The problem with disautonomia, especially the ADHD kind, is that it makes boredom flag to your nervous system as a THREAT, triggering hyperactive and maladaptive central nervous system processes like fight or flight.
But dysautonomia kills you that way. Literally, part of the reason our average life spand increase on stimulents is that it helps manage risk-taking impulsivity that can get us killed by accident, but the other part is that stimulents can regulate a hyperactive CNS such that it is functionally (while impacted by the stimulent) NOT dysregulated anymore. And PHYSIOLOGICALLY that is essential because the physical outcomes of dysautonomia can reduce your life span by YEARS if not decades through self-perpetuating hypervigelence, endocrine disruption, and adrenal fatigue.
So when the ADHD brain goes stimulation-seeking and a doctor tells you to practice mindfulness, it feels like being told "hey go stand in a functioning boiler until you can stop thinking" rather than WHAT IT IS which is the process of re-teaching your body what is and isn't safe.
Standing outside making mindful, non-interpretive/moralized observation of the world helps your brain and body re-acclimate to the idea that absence of that frantic "busy" feeling isn't a threat or a risk to your safety, and gradually reduces the level of distress that just hanging out somewhere triggers for you.
Learning WHY this stuff was being suggested and understanding what it was actually supposed to do went a long way towards changing my relationship with my ADHD. I am FAR more functional now, far less prone to shame spirals and rejection sensitivity, hell, I can **sit physically still for near on an hour at a time** now without feeling like I'm going to crawl out of my skin.
So yeah. Go outside. Let the world narrow around you and take deep breaths until it stops feeling claustrophobic or like you need to climb walls. Learn how to let little sensations become big ones like the way the heat of the sun on your skin starts as a gentle warming and be omes a unique collection of sensory moments depending on how it lands on you. Listen for sounds under sounds and let them fade in and out as you move your focus from one sound to the next. Enjoy. Move on. Rinse and repeat.
When you no longer feel like the world is actively killing you, it's a lot easier to navigate it.
S++ tier addition to the post, thank you tumblr user butts bouncing on the beltway

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OP: This is the first time I've seen the Yellow River's sediment discharge with my own eyes.
There's a Chinese meme that the Yellow River doesn't need rituals to present sacrifices because if it's hungry it'll come onto the shore and eat the sacrifices itself.
#some netizens also say chinese people like unification because only a powerful unified dynasty can survive the yellow river and sometimes #also the chang jiang when they decide to flood and change directions and kill and displace millions #also only large dynasties have the resources to do hydroengineering to try and control the yellow river #yellow river be like: if you don't hydroengineer you die #but if you do you might also die heehee #“we call these our mother rivers not because they are gentle but because we are too scared” tags on above post
(source: Wikipedia)
@mikkeneko
what in the
oh my god??
People talk about how the Great Lakes are deadly because they are uncaring, but the Yellow River is literally out to get everyone.
i`m going to loose my mind i just burnt my toast and i am so tired that for some reason i completely forgot where i was. and with the instinct ingrained from years of living on a sailing boat as a child i just went to feed the fish.
only that i am not on a sailing boat. there are no fish to feed. i just fucking threw bread out of the window of a third story apartment in the middle of the city very much on land. what the fuck
Bloopers are movie aftercare and it’s fucked up that we got rid of them
the river only stays beautiful because it keeps moving !!
if you computter keyboard is working properly ight now, withoutt any keys sticking or efusing to type letters properly, you should ake a momentt and be grateful for that fact. enjoy tthe blessings of having a functional compue keyboard. because, as you perhaps have gleaned fm thtis very text post, not all of us are able ot take such litttle luxuries forr grranted...

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Shout out to the (many) times I got called an elitist gatekeeper for saying that the only real way to fully understand a work of fiction is to experience it firsthand and that summaries and reviews are not a replacement for that
Me, reading the first 80% of the post: What do you mean, "experience it firsthand"? How am I supposed to join the Hunger Games or go on the Odyssey?
Me, reading the final clause of the post: Oh, you literally meant that people have to read the book/listen to the audiobook in order to fully understand it. And people got mad. Oh dear.
To quote what a friend of mine said after she watched Jerry Maguire (1996) for the first time, having thought she knew what it was about because of its cultural ubiquity: “you miss a lot of a movie when you don’t watch it”
"I am not a vessel for your good intent" goes hard as a line from a disabled perspective. Abled people care so much more about being their idea of a good ally than they do actually being a good ally. They shove their good intent right down your throat and then act surprised when you tell them they're suffocating you.
It sucks there seems to be a concerted effort to distance the transfem and transmasc communities from each other. If it weren’t for trans women, I probably wouldn’t have realized I was trans until much later in life.
The cis women in my life were so miserable in their womanhood, I thought that misery was normal. Seeing trans women actually love and fight to be seen as women made me question my own misery
Do the kids these days know that the traditional payment for "having your friends help you move" is "order everyone pizza after"?
Feed your friends. Feed your loved ones. Feed the people who help you. Feed your neighbors. Feed your community.
Seriously though, with a lot of people, especially friends, you can shamelessly and blatantly trade pizza / food for help and labor <3
I consider myself a real hater but sometimes you really do go too far with haterism. once I had to break mutuals with someone bc they hated the entire art form of poetry and the final straw was when they started hateposting about soup. The food

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the mercedes clr incident at le mans is one of the only racing crashes i feel comfortable laughing at because a) nobody was seriously injured and b) it is a little funny that mercedes watched their car do That and were like "okay. uh. you know what we're just never doing le mans ever again"
mercedes watching their car do this: huh. maybe we're not good at endurance racing.
my tags were correct, it did in fact do it twice
Shoutout to all the trans girls out there who were forced to live as miserable boys during the 2000’s or 2010’s, missing out on all the weird sparkledog scene rawr xd era and who are now gloriously reclaiming this time in their adulthood. All power to you. Be blessed now and forever, colorful creatures. Go outshine god.