Shadow Vampiress

It's probably already been spread around here enough already, but in case anyone's missed it; 7 hours after launch, commander Reid Wiseman, dealing with tech issues, uttered the generational quote "I have two Microsoft Outlooks and neither one of those are working."

After fixing the issues that were afflicting the onboard toilet, mission specialist Christina Koch (who has quickly become my favourite of the four) laughingly said “I’m the space plumber, I’m proud to call myself the space plumber.”

On Easter Sunday, the Artemis II crew hosted a makeshift egg hunt, by hiding packets of dehydrated scrambled eggs around their Orion capsule.

The way the crew always makes sure to make it very clear they're in space when doing interviews. From stuff like Wiseman just hanging out floating sideways on screen or Koch letting her hair loose so it can freely span out flowing around her.

While in transit, the crew decided to record a parody of those bad 80s sitcom intros where everyone turns and smiles at the camera.

When the crew reached the furthest point from Earth in the mission, they jokingly clambored over each other in an effort to get to the far side of the capsule, so that they could individually claim to be the furthest person from earth.

At the same time, on the ISS which was at the time on the other side of earth, the 7 astronauts onboard had a light-hearted race to the far side of the station, making jokes about being the furthest humans from Artemis.

On the way back to earth, NASA actually managed to establish an audio call between the crews of the ISS and Artemis II (where they shared the above info), and Koch called one member of the ISS crew, Jessica Meir, her "astro-sister" as the two of them previously spacewalker together in 2019. Meir then responded I'm so happy that we are back in space together, even if we are a few miles apart" (a few here being 230,000).

if there's a task, especially a recurring one, that you find difficult to do and that you keep avoiding, check whether you're in pain or physical discomfort.

For a long time I would avoid doing tasks like showering because they nebulously made me feel 'bad' or i just instinctively felt like avoiding them. It wasn't until I got a shower chair that I realised standing to shower was causing me pain. My bodymind knew that on some level but didn't tell the conscious me.

Similarly with sensory aversions (things you don't like). Before I got kitchen gloves, I did the dishes but it took me a long time and I never wanted to. Afterward, it got a lot easier to motivate myself.

"But how can you not know you're in pain/uncomfortabke?" Extremely easily if your brain is wired a specific way or if you were taught, intentionally or not, to downplay your own experiences or distance yourself from your body.

sexual activity

how you dress

things i’ll call you a whore for:

stealing my food 

stealing my lemons

Meanwhile other neurodivergents are like

save me

save me money marge

Even if a sex worker partner is having sex with clients, it’s also literally just work. It isn’t morally wrong. There is nothing wrong with it if both parties in a relationship are aware of the work, and if everyone is being safe.

That said, sometimes your body and brain do genuinely just need a pick me up.

The more frequently you practice intuitive eating like this, the better you'll get at figuring out what it is that your body is asking for.

Also, a great trick is to take a look at what you're craving, note the nutritional contents (fat, carbs, protein, plant matter/fiber) and try and figure out what else sounds tasty for your particular craving. This can give you more data points to go off of. For instance, if you're craving ice cream, but a sweet roll sounds just as good, it's probably carbs your body is asking you for. That said, if you're craving ice cream and a sweet roll doesn't sound good at all BUT a bagel with strawberry cream cheese or avocado toast DOES sound good, you know it's fat you're needing.

A couple of months ago, when we were trying to get my insulin/blood sugar all set and I was struggling real hard, I also had a HUGE craving for shellfish. I generally don't eat shellfish on account of, you know, Jewish, but when all I could think about for DAYS was eating COLD SHRAMP RIGHT NOWWWWW, I went and got some.

I felt better right away, and my wife pointed out that we usually use sea salt in our food, which usually doesn't have iodine in it. She got us some sea salt with iodine, and I stopped dreaming of shrimp, and my blood sugar/insulin situation calmed down, bc iodine helps glucose processing.

Also like... even though it was extremely treyf, it made me feel good to listen to my body and give it what it asked for, even if it was a "forbidden/bad food" the way that most Americans talk about ice cream. Sometimes just listening to yourself is what you need as much as anything.

It makes you more confident in your body, and that's rad.

Thank you for bringing this up! Many hand sanitizers and household cleaners proudly claim to "Kill 99.99% of germs."

In fact, this does not mean that the product kills 99.99% of all germs known to exist.

It means that, during product testing in a controlled environment, the product killed 99.99% of the germs it was specifically tested against. As you might imagine, Lysol isn't testing its kitchen disinfectant spray against millions and millions of unique microbes.

In the U.S., labeling laws usually require that companies actually identify somewhere else on the label which germs are being tested and killed. Next time you see a "kills 99.99% of germs" label, check out the rest of the label, and you'll find the small print which specifies that it kills 99.9% of one type of flu, or Covid, or E. Coli, etc. This is why many labels even include an asterisk, i.e.: "Kills 99.99% of Germs!*" Look for the companion asterisk elsewhere on the label for more info.

There are different kinds of germs, like Viruses; Bacteria, Fungi, and Protozoans.

The way we kill these germs to prevent infections varies based on the germs' structure. Essentially, we need different "weapons" (cleaning methods) to fight different microbes. A product that kills Flu Viruses and E. Coli can't necessarily destroy Norovirus or Giardia.

No product is effective against every type of germ, even common germs which regularly cause illness in households and communities.

Hand washing is effective against more germs, not only because it can destroy germs which hand sanitizer cannot, but because it simply washes them off your hands.

“Did they try distracting you by throwing a rock?”

“Yeah, they did.”