RUN WITH DANIEL

“Failure Will Never Overtake Me If My Determination To Succeed Is Strong Enough.” – Og Mandino . . #skechersidn #skechers #gorunningtours #kronobar #nutrition #training #marathon #fitnessmotivation #planetsportsrun #miketrees (at Kenya) https://www.instagram.com/p/BznYFMTneDT/?igshid=qmde3si2okor

"Perfection of effort is not required, by the way. It is the consistency of attempting to work these tools that brings the progress. It’s like anything else. If I want to tone muscle, lifting a ten-pound weight a few times every day will move me toward my goal much quicker than hoisting a fifty-pound barbell once a week. Yes, it really is true: “Slow and steady wins the race.” Just try a little, every day. You’ll see." Holly Mosier . . #skechersidn #skechers #gorunningtours #planetsportsrun #miketrees #kronobar #runningtips #runningmotivation #runninginspiration #training #marathon #roadrunning #podiumrunner #success #consistency #eplanetsports #runningcoach #runningday #runkenya . . "Do what you can and you'll soon be able to do what you can't." Hunter Post (at Kenya) https://www.instagram.com/p/BziHYJgHZUa/?igshid=1xoew8bxu1l67

“If it doesn’t challenge you, it won’t change you.” – Fred DeVito . . #skechersidn #skechers #gorunningtours #planetsportsrun #miketrees #runningtips #runningcoach #runningmotivation #runneraddict #iloverunning #marathontraining #runkenya #skechersgorun . .  “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle (at Ngong, Kenya) https://www.instagram.com/p/Bzf9mC7nCB0/?igshid=2rol4dw335x5

THE PRICE OF CONSISTENCY. .. "It's not what we do once in a while that shapes our lives. It's what we do consistently." Anthony Robbins . . #skechersidn #skechers #gorunningtours #planetsportsrun #miketrees #runningtips #runningcoach #runningmotivation #runneraddict #iloverunning #marathontraining #runkenya . . "You really can achieve your goals, if you believe in yourself and in your abilities, manage your time properly and focus on getting it done." - Theo Gold (at Ngong, Kenya) https://www.instagram.com/p/BzaVQXzn3gY/?igshid=asdrs0npchsn

When you wake up in the morning, you have your schedule planned! But sometimes it is not easy to get all done as planned! Which in the long term makes your goal out of reach!! What do we need to do what requires of us..? Commitment, determination and focus. We must accept our circumstances and change, work on our weakness and always have positive thoughts. Look a long term benefit later short term! But every short step in the right direction will eventually help you get there..! Your dream/goal. *Have a beautiful weekend ahead! . . #skechersidn #skechers #gorunningtours #runningtips #runningmotivation #runningcoach #planetsportsrun #miketrees #forestrun #recoveryrun. . . "The tests we face in life's journey are not to reveal our weaknesses but to help us discover our inner strengths. We can only know how strong we are when we strive and thrive beyond the challenges we face." Kemi Sogunle (at Kenya) https://www.instagram.com/p/BzQed3Ynjao/?igshid=1lyhma98tnw7b

If you believe in yourself that you can... Definitely you have succeeded. This is core foundation of muting doubts and fear that will prevent you from giving what it takes to be who you want to be! We all know this magic! For example, I had a bad marathon sometime back,I got hydrated and got blackout at 39km in Pattaya marathon, I had come from far to this point but I paid dearly for the mistakes I didn't see was necessary! When I got to my senses, I wouldn't remember well what had happened, I thought I won the race🤭😅. When all reached dead end, I had something telling me you will be better runner and do well in the future, and another one telling me how I was untalented and a failure. I realized my mistake! the fault was from my side not being cautious ! I believed I would have done better probably get top positions but it didn't happen! I got back home more devastated, it took a while to get strong mentally! But I had to believe unseen!! Believing that this was the end gave me hope and positive spirit. After a year of proper planning and training! I got my PB of 2:15 in full marathon. My point here is that sometimes we make mistake that we think it is not serious but later we pay dearly and it pulls us back! Some gave up! But if you believe in yourself and trust the process, you will definitely get somewhere! It is not simple if your set up was not complete but if you sit back and think! See unseen, you find out that you need another shot!! Keep striving forward, even when you shrink back, remember the arrow is pulled far backwards to get far ahead! Your challenge, struggle and your sacrife will mold you into a better being you ever imagined! . #skechersidn #skechers #gorunningtours #runningtips #planetsportsrun #miketrees #training #marathon #roadrunning #trailrun #runningdrills #coretraining   (at Ngong, Kenya) https://www.instagram.com/p/BzLgT0HHApT/?igshid=1kakblqmqj3ey

"Don't dream of winning, train for it!" - Mo Farah 2018 Chicago marathon winner 🥇 . . #skechersidn #skechers #gorunningtours #runningtips #runningmotivation #runningcoach #planetsportsrun #miketrees #teamplanetsports #trainforit (at Kenya) https://www.instagram.com/p/BzGB8a7nHbp/?igshid=3okkt76h8096

We all differ in different ways when comes to Recovery runs or easy runs. What do you do to make sure you are doing it right? Share it out!! . . #skechersidn #skechers #gorunningtours #runningtips #runningmotivation #runningcoach #planetsportsrun #miketrees . . "I like feeling strong. It keeps my mental floor higher." Pink (at Kenya) https://www.instagram.com/p/By-U5rInCAI/?igshid=1edafs4t7tt0k

If you want it, you have to go out there and work it out! In different ways and total dedication, you will transform yourself to a different level you ever imagined. The best way to get the best is to give the best... The quality time! All these champions you hear that run in tremendous ways have their beginning! They have worked hard to be where they are! Their sacrifice, focus, resilience, and discipline have made them who they are and have given them what they deserve!!! Do you deserve it? Why not! Just give it a good time and do what you are needed to do- training smart and have patient. With Consistent, hard work and dedication...! You won't miss something that will put a smile on your face! Do it for you! . #skechersidn #skechers #gorunningtours #runningtips #runningmotivation #planetsportsrun #miketrees #runningcoach #marathontraining . . "Keep your face always toward the sunshine - and shadows will fall behind you"      Walt Whitman (at Kenya) https://www.instagram.com/p/By2wt7ZHdFH/?igshid=c1wy953it9fu

Go Run Pure: @skechersidn #skechersidn #skechers #gorunningtours #running #runningtips #runningmotivation #planetsportsrun #miketrees #teamplanetsports . . "Success is the sum of small efforts - repeated day in and day out." Robert Collier (at Kenya) https://www.instagram.com/p/Byzn_c2HMwa/?igshid=16u9ylz8r7k77

"Running should be a lifelong activity. Approach it patiently and intelligently, and it will reward you for a long, long time." Michael Sargent . . #skechersIDN #skechers #skechersperformance #gorunningtours #model #forestrun #ilovetorun #iloverunning #trailrun #runnerscommunity #runningcommunity #motivation #marathon #marathontraining #workout #runlife #nevergiveup #fitness #fitnessaddict #runningaddict . . " In running every step you make and every push forward changes you, it transforms you into a different person. Every single run adds something to you and then it also takes something away. You are not the same person you were at the starting line and by the time you cross the finish line, your inner self has been reinvented and reimagined." . Zen of Running (at Kenya) https://www.instagram.com/p/Byr7xBAHNpP/?igshid=smsioegpp31i