START WITH WHAT YOU HAVE. . Instead of bothering yourself so much for what you don't have at the moment or the fitness we are not at the moment but work on what it possible at present. I clearly remember, visiting my runner friend back in the village who was top by then asking him to train with me! He told me that i had much to do and if get little faster i can run with him. I really wanted to be as faster as him but, i didnt realize the danger or running at his pace in the training as my fitness level wasn't that good! I was young and thought that just running with the fast runner i will get fast! But.... I missed a point! The guy had trained for years and i wanted to be fast for a day! Poor me. He later told me what to do and why i do it and when to do it to keep myself away from injury and grow gradually I have come realize that we bother so much when what we need is within us! We just need guidance and some of us like me needs motivation and encouragement! After you set your determination and focus other things will follow! Discipline helps us not to rush to overnight success but take time to learn. Time to know what we really need at the moment a d what we can do with it and why! Running fast is not about a training program alone but a set of few things adds up, starting with your mentality and patience. Determination and smartness! If you have, clear mind about what you want, a road or track or trail to run, clothing and shoe. Time to train and recover. Food and a local club if you need a company! Then what are you waiting for? But if you have past here then, find a coach or join a club and be committed with your goal and go after it! . "Do what you can, with what you have, where you are." Theodore Roosevelt . #skechersIDN #gomebrazor2 #skechersIndonesia #runnerid #eplanetsports #gorunningtours #runningtours #training #runningcoach #runningteam #runningclub #runningcommunity #motivation #runkenya #runspo . . "EMBRACE who you are and your divine PURPOSE . IDENTIFY the BARRIERS in your LIFE , and develop DISCIPLINE , courage and the STRENGTH to permanently MOVE beyond them, and keep moving FORWARD." Germany Kent (at Ngong Forest) https://www.instagram.com/p/Bq2rb33gED4/?utm_source=ig_tumblr_share&igshid=9z2hcxrh2l9s
