#miketrees

"Perfection of effort is not required, by the way. It is the consistency of attempting to work these tools that brings the progress. It’s like anything else. If I want to tone muscle, lifting a ten-pound weight a few times every day will move me toward my goal much quicker than hoisting a fifty-pound barbell once a week. Yes, it really is true: “Slow and steady wins the race.” Just try a little, every day. You’ll see." Holly Mosier . . #skechersidn #skechers #gorunningtours #planetsportsrun #miketrees #kronobar #runningtips #runningmotivation #runninginspiration #training #marathon #roadrunning #podiumrunner #success #consistency #eplanetsports #runningcoach #runningday #runkenya . . "Do what you can and you'll soon be able to do what you can't." Hunter Post (at Kenya) https://www.instagram.com/p/BziHYJgHZUa/?igshid=1xoew8bxu1l67

“If it doesn’t challenge you, it won’t change you.” – Fred DeVito . . #skechersidn #skechers #gorunningtours #planetsportsrun #miketrees #runningtips #runningcoach #runningmotivation #runneraddict #iloverunning #marathontraining #runkenya #skechersgorun . .  “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle (at Ngong, Kenya) https://www.instagram.com/p/Bzf9mC7nCB0/?igshid=2rol4dw335x5

THE PRICE OF CONSISTENCY. .. "It's not what we do once in a while that shapes our lives. It's what we do consistently." Anthony Robbins . . #skechersidn #skechers #gorunningtours #planetsportsrun #miketrees #runningtips #runningcoach #runningmotivation #runneraddict #iloverunning #marathontraining #runkenya . . "You really can achieve your goals, if you believe in yourself and in your abilities, manage your time properly and focus on getting it done." - Theo Gold (at Ngong, Kenya) https://www.instagram.com/p/BzaVQXzn3gY/?igshid=asdrs0npchsn