You are not a People Pleaser your lack of boundaries are not a virtue and one day you are going to boil over and lash out at your loved ones who had no idea they were hurting you because you never told them
Your lack of boundaries are not a virtue 🗣🗣🗣
The person in my notes telling me to "have compassion for traumatized people" is exhibiting the exact behavior I'm talking about re: (not) taking responsibility for your own communication so I think this type of person Does need to hear Hard Truths, actually. Something being a trauma response doesn't exempt it from harming your relationships & the people in them. Enabling it won't help anything cause ultimately you still have to do the work on yourself and use your fucking words
Ok? Ok. Now everyone else in my notes saying some variation on "yeah this is me I'm working on it" I'm giving you a sticker
















