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Primal Patterns is extremely proud to announce that Praveen has cleared ACE-CPT Exam and is now a Certified Personal Trainer! We wish him the very best 🙌 #PersonalTraining #strengthandconditioning #nutrition #certified #athlete #training #fit #fitness #train #fitspo #athletics #ACE#CPT #GetCertified #ACECertified #PrimalPatterns #PersonalTrainer #PersonalTrainerCertification #Fitness #SportsScience #FitnessTrainerCourse #CertificateCourse #FitnessCareer (at Primal Patterns) https://www.instagram.com/p/CY341bIvxhs/?utm_medium=tumblr

Reposted from @basushanker 𝗪𝗶𝘀𝗵 𝗬𝗼𝘂 𝗮𝗹𝗹 𝗔 𝗛𝗮𝗽𝗽𝘆 𝟮𝟬𝟮𝟮! Celebrate and have a Blast welcoming the new Year. I'm sure 2022 will bring in a lot of Cheer to us. A Good News to sign off this year, we are opening our next branch at Alwarpet, will share more details shortly... Cheers! . . . #HappyNewYear #2022 #PrimalPatterns #Alwarpet #Cheers (at Primal Patterns) https://www.instagram.com/p/CYI5u-dt2j8/?utm_medium=tumblr

Candidates with Excellent Communication Skills, call 9884730524, or email [email protected] . . . #womentrainer #womentrainers #trainerjobs #PersonalTrainer #femaletrainer #personaltrainerjobs #ladytrainer #primalpatterns #fitnesstrainer #femalefitnesstrainer #gymtrainerjobs #personaltrainerjobs #fitnesstrainer #interns #fitnessinters #breakyear #breakyearstudents #CertifiedTrainers #CertifiedTrainerJobs (at Primal Patterns) https://www.instagram.com/p/CYBEWgWvFJK/?utm_medium=tumblr

We welcome 𝗘𝘅𝗽𝗹𝗼𝘀𝗶𝘃𝗲 𝗪𝗵𝗲𝘆, 𝗜𝗻𝗱𝗶𝗮'𝘀 𝟭𝘀𝘁 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱 𝗪𝗵𝗲𝘆 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗮𝗻𝗱 𝗕𝗖𝗔𝗔 as the Primary Sponsor of the CXI Sports Hyderabad Edition, one of a kind Practical Strength & Conditioning Certificate Course. Only few seats left Call 9884730524 to Register. @explosivewheyofficial @kedarjadhavofficial @basushanker @harshamidathala . . #Hyderabad #Plyometrics #Explosivethrows #Olympiclifting #MaxStrengthTesting #EnergySystems #Structuralbalance #Biomotorabilitiescheck #Screening #FMS #Restoration #AdvancedProgramDesign #SpeedAcceleration #COD #RSA #VO2max #MAS #BEEP #YOYO #CXI #certifiedexercisetrainer #SportsScience #FitnessTrainerCourse #StrengthAndConditioning #GetCertified #CertificateCourse #FitnessCareer #PracticalCourse #PersonalTrainer #continuingeducation (at Primal Patterns) https://www.instagram.com/p/CXIY9mCvJpN/?utm_medium=tumblr

Primal Patterns is extremely proud to announce that our very own Shrihari has cleared his NSCA- CSCS Exam to become a Certified Strength & Conditioning Specialist. We wish him the very best! #strengthandconditioning #nutrition #certified #athlete #training #fit #fitness #train #fitspo #athletics #CSCS #NSCA #GetCertified (at Primal Patterns) https://www.instagram.com/p/CWVFmU8vKE2/?utm_medium=tumblr

Reposted from @basushanker AIP2022. Admission Open. Interested candidates email [email protected] . . . @pbparashar @primalpatterns #internship #primalpatternsinternship #advancedinternship #advancedinternshipprogram #AIP2022 #Education #ContinuingEducation #LearningNeverStops #strengthandconditioning #fitness #sportsconditioning #acepersonaltrainer #cscs #asca #nsca #uksca #acepersonaltrainer #asca #strengthandconditioning #nasm #pacs #cxi #primalpatterns (at Primal Patterns) https://www.instagram.com/p/CWNXxj1PIPu/?utm_medium=tumblr

CXI Sports, Hyderabad Batch starts on December 11 2021. Do not miss this Practical 5 Days Certificate Course for S&C, Sports Physiotherapists, Trainers, Athletes, Sportspersons and Fitness Enthusiast. Don't miss it. Limited Seats. Call 9884730524 to Register. . . . #Hyderabad #Plyometrics #Explosivethrows #Olympiclifting #MaxStrengthTesting #EnergySystems #Structuralbalance #Biomotorabilitiescheck #Screening #FMS #Restoration #AdvancedProgramDesign #SpeedAcceleration #COD #RSA #VO2max #MAS #BEEP #YOYO #CXI #certifiedexercisetrainer #SportsScience #FitnessTrainerCourse #StrengthAndConditioning #GetCertified #CertificateCourse #FitnessCareer #PracticalCourse #PersonalTrainer #continuingeducation (at Hyderabad) https://www.instagram.com/p/CWKlybcPKa-/?utm_medium=tumblr

Reposted from @basushanker After 12 years this is what we stand for @primalpatterns. Count down starts and the party begins (at Primal Patterns) https://www.instagram.com/p/CV9lRvIvhXE/?utm_medium=tumblr

𝗧𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗮𝗿𝗺𝘀 𝘀𝗵𝗼𝘂𝗹𝗱 𝗴𝗲𝘁 𝘁𝗿𝗮𝗶𝗻𝗲𝗱! 80x2 BenchPress by @navneethphysio. . . . #primalpatterns #docswholift #physiotherapy #physiotherapist #sportsphysiotherapy #sportsphysio #sportsphysicaltherapy #sportsphysicaltherapist #strengthandconditioning #strengthandconditioningspecialists #running #chennairunners #exercise #lifting #gymlove (at Primal Patterns) https://www.instagram.com/p/CVzz9gLD9J0/?utm_medium=tumblr

Reposted from @basushanker 𝗛𝘆𝗱𝗲𝗿𝗮𝗯𝗮𝗱, 𝗵𝗲𝗿𝗲 𝘄𝗲 𝗰𝗼𝗺𝗲! CXI Sports is coming to Hyderabad for its Second Edition, A Practical, 5 Day Certificate Course for S&C and Trainers. Limited Seats RUSH, Call 9884730524 or email [email protected] to Register. . . .. . . #Hyderabad #Plyometrics #Explosivethrows #Olympiclifting #MaxStrengthTesting #EnergySystems #Structuralbalance #Biomotorabilitiescheck #Screening #FMS #Restoration #AdvancedProgramDesign #SpeedAcceleration #COD #RSA #VO2max #MAS #BEEP #YOYO #CXI #certifiedexercisetrainer #SportsScience #FitnessTrainerCourse #StrengthAndConditioning #GetCertified #CertificateCourse #FitnessCareer #PracticalCourse #PersonalTrainer #continuingeducation (at Hyderabad) https://www.instagram.com/p/CVwwF3wLkpY/?utm_medium=tumblr

Reposted from @navneethphysio Lovely batch CXI. Yet another amazing innings by TEAM Primal . . . #CXI #PrimalPatterns #PersonalTrainer #PersonalTrainerCertification #Fitness #SportsScience #FitnessTrainerCourse #CertificateCourse #FitnessCareer #PracticalCourse #trainerjob #Assessments #Measurements #WarmUpExercise #AbExercise #Squat #PushExercises #Prehab #ScientificStretching #SelfMassage #SMR #Deadlift #PullExercise #RotationalExercise #GaitExercises #UnilateralExercise #Anatomy #ArmExercise #ProgramDesign #strengthandconditioning (at Primal Patterns Phase II) https://www.instagram.com/p/CVsTJiOP9dZ/?utm_medium=tumblr

Reposted from @basushanker In This episode of 𝗧𝗶𝗺𝗲 𝗢𝘂𝘁 𝘄𝗶𝘁𝗵 𝗕𝗮𝘀𝘂 Meet Alwyn Cosgrove, 2x Cancer Survivor, 3x winner of One of the Top Gyms in America Awardee, Co-author of nine best-selling fitness books, Coach., Speaker & Mentor. A must watch for S&Cs, Fitness Trainers and Aficionados. 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 . . . #StrengthAndConditioning #PersonalTraining #alwyncosgrove #resultsfitnessuniversity (at Primal Patterns) https://www.instagram.com/p/CVpHqj7rWj1/?utm_medium=tumblr

Reposted from @basushanker Child's play.😁 Check this if your kids can do something like this by the time they turn 12. Motor coordination or motor moron. Either way you can get better and it's a lot of fun #averyfaigenbaum #child #youthtraining #kidstraining #funandgames (at Primal Patterns) https://www.instagram.com/p/CVdAPG4L25C/?utm_medium=tumblr

Auditioning for the New Spiderman Movie @ayushpanchamiya (at Primal Patterns) https://www.instagram.com/p/CVP2YCQtz_R/?utm_medium=tumblr

Primal Patterns congratulates the WhizzKid Parinay Jain on winning the Best Fielder Award at the Krono Trophy (U12 Cricket) . . . #Plyometrics #Explosivethrows #Olympiclifting #MaxStrengthTesting #EnergySystems #Structuralbalance #Biomotorabilitiescheck #Screening #FMS #Restoration #AdvancedProgramDesign #SpeedAcceleration #COD #RSA #VO2max #MAS #BEEP #YOYO #CXI #SportsScience #StrengthAndConditioning #cricket https://www.instagram.com/p/CU_4hCBvmBV/?utm_medium=tumblr

Reposted from @basushanker If you have read my earlier blog “truth revealed” I have clearly stated that losing weight is a product of methods and not madness. Today, I delve in detail about what it takes to win the "Battle of the Bulge" 🔗 LINK in BIO . . . #weightloss #fatloss #Tabata #Crossfit #FunctionalTraining #Diet #GMDiet #IntermittentFasting #Yoga #Walking #Running #Cardio #Treadmill #PowerYoga #IIFYM #StrengthTraining #Obesity #Dexa #DexaScan #Insulin #InsulinRollerCoaster #Sugar #carbs #Sleep #Alcohol #CheatMeals #Costisol #Thyroid #SleepDeprivation #circadianrhythm (at Primal Patterns) https://www.instagram.com/p/CU7XRzKP_8f/?utm_medium=tumblr