Q

Honestly it boils down to reparenting yourself & rewiring your own neuronal pathways & telling yourself a firm “stop” when you notice your mind slipping down negative loopholes & being present in the moment & enjoying being mid task rather than waiting for it to end & not thinking of inertia as your baseline and natural way of living

So tempting to keep embarking on the same self destructive cycle over & over & over again . But at some point you have to put ur foot down w ur own behaviors & be the thing that truly saves u

#this is unfortunately true#it’s not easy to tell yourself Hey Drop It#like you’re your own dog furtively eating pinecones and rocks#but you gotta#sometimes it’s a Hey We’re Not Doing That#you gotta though

If you stay up late to hang out with friends I don’t think you should have to be tired in the morning. I think it should be a freebie

#when people tell you youre wrong when you are actually wrong: embarrassing! but tolerable #when people tell you you are wrong when RON SWANSON AT HOME DEPOT I KNOW MORE THAN YOU: #MOST HARROWING HUMAN EXPERIENCE.

Me and my color coded friendgroup are gonna beat your ass