ELEVATEYOURCRAFT

I told myself 16 years ago that I’d read this one day. I guess the time has finally come. With how amazing The Brothers Karamazov was, how could I not? #elevateyourcraft #reading #dostoevsky #literature https://www.instagram.com/p/BsOkd6jFpMe/?utm_source=ig_tumblr_share&igshid=pkban77n2ac0

Practice makes much better. There’s something very satisfying about improved penmanship. #onetake #elevateyourcraft #penmanship #cursivewriting https://www.instagram.com/p/Br8uFmLFYaD/?utm_source=ig_tumblr_share&igshid=19v78mwdiw47w

New word and quote of the stream, a Mea Fabula piece, and midsection holds. Feels good. #twitchtv #stream #calisthenics #meafabula #elevateyourcraft https://www.instagram.com/p/Br6KdCel126/?utm_source=ig_tumblr_share&igshid=8ctmt8fxxlzp

Word(of the stream) up! Jump Rope Combos and Warmups discussion on stream. www.twitch.tv/kasmanasty #elevateyourcraft #jumprope #calisthenics #twitchtv https://www.instagram.com/p/BrGy9yalUfU/?utm_source=ig_tumblr_share&igshid=xzem00pjhs1a

Another successful day of streaming! Thanks to my new friends and supporters! I look forward to building an empowering Twitch community. #elevateyourcraft #twitch #stream #progressivecalisthenics #jumprope https://www.instagram.com/p/Bq3fKfVljZY/?utm_source=ig_tumblr_share&igshid=1faizrc451l22

Episode #25 of the EYC Vlog is now complete! In it I discuss weight-to-limb ratio relative to Push-Ups. I’ll also be discussing it live on stream so check the OR . Twitch.tv/kasmanasty #elevateyourcraft #eyckas #progressivecalisthenics #pushups #vlog https://www.instagram.com/p/BqQVs1cFAPo/?utm_source=ig_tumblr_share&igshid=1kx57gyvcmjhg

I came across this gem while lying on my yoga mat reading. I often record phrases, quotes, and words of interest, and this one did not disappoint. #friendship #elevateyourcraft #eyckas #christopherhitchens #reading #mortality https://www.instagram.com/p/BpKvl-2gKGE/?utm_source=ig_tumblr_share&igshid=npb3jp1p534t

#elevateyourcraft #eyckas #meafabula #progressivemetal #dreamtheater https://www.instagram.com/p/BojdO0agczy/?utm_source=ig_tumblr_share&igshid=tlf44wc6tpfc

#elevateyourcraft #walloftext #eyckas #meafabula #mystory #truth #deepthoughts #wordsofwisdom https://www.instagram.com/p/BofE0J_HpTP/?utm_source=ig_tumblr_share&igshid=1ox7rrv05k69y

#elevateyourcraft #meafabula #mystory #wordsofwisdom #fitspo #compliments #deepthoughts #eyckas https://www.instagram.com/p/BoUKroOgpNZ/?utm_source=ig_tumblr_share&igshid=1bp0bkrcpp1vz

#elevateyourcraft #meafabula #complimentsomeone #philosophy #thinking #mystory #eyckas #wordsofwisdom https://www.instagram.com/p/BoKlTkEA95O/?utm_source=ig_tumblr_share&igshid=1783ro06htbb7

#elevateyourcraft #eyckas #meafabula #mystory #mattitude https://www.instagram.com/p/BoKUEXIAqIr/?utm_source=ig_tumblr_share&igshid=6wxntqoubgg2

Once again, the bar is a harsh mentor. #calisthenics #elevateyourcraft #muscleups #fitspo #gripstrength #myfitnessjourney #progressivecalisthenics #pullups https://www.instagram.com/p/BncneorFDrw/?utm_source=ig_tumblr_share&igshid=lx0lvrkjyeeu

Mea Fabula #5 #elevateyourcraft #meafabula #writing #fitsporation #wordsofwisdom #mystory #language https://www.instagram.com/p/BnZLEzKgwSG/?utm_source=ig_tumblr_share&igshid=xazftjyjcexl

Mea Fabula Number 4 #elevateyourcraft #drama #meafabula #writing #mystory #hopscotch #fitsporation #story https://www.instagram.com/p/BnXDxm9goZe/?utm_source=ig_tumblr_share&igshid=kntk5fvrko2a

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