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Episode #25 of the EYC Vlog is now complete! In it I discuss weight-to-limb ratio relative to Push-Ups. I’ll also be discussing it live on stream so check the OR . Twitch.tv/kasmanasty #elevateyourcraft #eyckas #progressivecalisthenics #pushups #vlog https://www.instagram.com/p/BqQVs1cFAPo/?utm_source=ig_tumblr_share&igshid=1kx57gyvcmjhg
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I came across this gem while lying on my yoga mat reading. I often record phrases, quotes, and words of interest, and this one did not disappoint. #friendship #elevateyourcraft #eyckas #christopherhitchens #reading #mortality https://www.instagram.com/p/BpKvl-2gKGE/?utm_source=ig_tumblr_share&igshid=npb3jp1p534t
#elevateyourcraft #eyckas #meafabula #progressivemetal #dreamtheater https://www.instagram.com/p/BojdO0agczy/?utm_source=ig_tumblr_share&igshid=tlf44wc6tpfc
#elevateyourcraft #walloftext #eyckas #meafabula #mystory #truth #deepthoughts #wordsofwisdom https://www.instagram.com/p/BofE0J_HpTP/?utm_source=ig_tumblr_share&igshid=1ox7rrv05k69y
#elevateyourcraft #eyckas #meafabula #mystory #mattitude https://www.instagram.com/p/BoKUEXIAqIr/?utm_source=ig_tumblr_share&igshid=6wxntqoubgg2
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
The cut is on track, although I don't know why I always do it when the weather gets cold. That Canadian life.
The Dragon Flag is an exceptional core exercise that can be done for reps, or as an isometric hold. I thought I'd also pay tribute to the person that is said to have invented it, Bruce Lee.
