Body Mind Therapy

Discover gentle movement and relaxation with Chair Yoga in Clapham at Body Mind Therapy. Ideal for all abilities, our sessions improve flexibility, balance, and wellbeing. Call 7720702644 to book your spot today! For more, visit > https://tinyurl.com/3k8jtz56

Body Mind Therapy offers Talking Therapy to help you navigate stress, anxiety, and emotional challenges. Gain clarity, confidence, and healing through guided conversations. 📞 Call 7720702644 today for compassionate support and a healthier mind. For more, visit > https://tinyurl.com/33nk59hj

Emotional Freedom Technique (EFT) is a form of psychological acupuncture that uses light tapping with your fingertips instead of inserting needles to stimulate traditional Chinese acupuncture points. The tapping on these designated points on the face and body is combined with verbalising the identified problem followed by a general affirmation phrase. EFT balances thpsychological acupuncturee energy system and has been shown to relieve psychological stress and physiological pain. Restoring the balance of the energy system allows the body and mind to resume their natural healing abilities. For more, visit > https://tinyurl.com/bdpw7tc5

Experience the healing power of Therapeutic Yoga with Anna Gillum at Body Mind Therapy in London. Restore balance, reduce stress, and improve mobility through personalized sessions. 📞 Call 7720702644 to start your wellness journey today! For mnore, visit > https://tinyurl.com/3k8jtz56

Walk & Talk combines movement, nature, and counselling. Movement helps release painful emotions and tension, while engaging the senses creates grounding and a body-mind connection. Studies show that time in nature releases endorphins, creating a natural high. Walking improves circulation, providing oxygen and nutrients to organs, which helps clear thinking and lowers blood pressure and stress. For office workers, time in nature enhances concentration, creativity, and reduces isolation. For more, visit > https://tinyurl.com/jvvsh45u

Call me at 7720702644

Struggling with depression? Body Mind Therapy in Clapham offers compassionate support and effective therapy to help you heal. Call 7720702644 today to start your journey toward emotional well-being and resilience. For more, visit > https://tinyurl.com/3k8jtz56

Experience Chair Yoga in Richmond with Anna Gillum at Body Mind Therapy. Gentle, accessible movements improve flexibility, strength, and relaxation—perfect for all ages and abilities. Enhance well-being in a supportive, calming environment. For more, visit > https://tinyurl.com/jvvsh45u