I regulate with pleasure. A long shower, lying in the sun, slow food, touch. My body responds to feeling safe. Pleasure is my nervous system practice. Long meals, beautiful clothes, music that moves me. My body regulates fastest when its delighted. My environment regulates me. A clean kitchen, soft lighting, fresh flowers. My body reads beauty as safety.
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This is the 1st firehouse conversion that I actually like, but what a big gap between the asking price and Zillow! The 1908 station in Shreveport, LA has 3bds, 3ba, 4,174sqft. $598,900 (Zillow's est.: $235,300). It has a fun address, too- it's on Stoner Ave.
The main floor has great brick walls and lovely light fixtures.
There's plenty space for a dining area.
I really like this island. The round table tops must be much more comfortable than eating at a counter.
They've got before photos for the buyers to see.
Very nice kitchen.
Half bath on the main floor.
Very nice living room area, but not sure if I like the the home gym being above it.
I guess it's a good space for it.
Then, these spiral stairs go up to the main bedroom.
Very large room.
It also has a kitchenette or coffee bar.
And, the original fire pole. What fun!
And, it has a big ensuite to match.
Look at the shiny red stairs going up to the other bedrooms.
They come up to a kitchenette and the counter is made out of a ladder. Very cute.
the moment you start feeling ugly as a woman you need to hit up a local suburban walmart and take a good hard look at the average woman to realize an average woman is not serving curated algorithmic beauty and aesthetic
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I think part of getting better is complete ego death. Like youâre not above setting a timer for 5 minutes and focusing on a task. Youâre not above doing a very simple 3 minute workout to start. Youâre not above reading for 10 minutes a day when you first get out of your reading slump, even if you used to read for hours. Youâre not above starting slow and then building up to where you want to be/where you once were. What you are above is total inertia. Doing something really is better than doing nothing. Radically accept where you are, radically accept your limits, and go from there. Donât let your ego get in the way.
I saw on insta this morning a reel of a woman who's been hosting a dinner party for friends for the past two years show snap shots of the parties each month for the last year. and I'm interested in that in general, I'd like to start hosting more. so I go into the comments and there are just some rank ass ppl saying things like "oh so you're rich rich" and "some of us don't have money." Is it fun living so miserably?
maybe this is abstract but I think this is fallout from phone addiction fr. it's easy to say "well I'm burnt out at the end of the day" about scrolling on your phone rather than doing hobbies if you're so addicted you'd be doing it anyway. and it will suck up time. you will lose skills. and I'm not saying this on a high horse, we're all struggling with it right now including me. But if you're not deliberately working on distancing yourself from phone addiction, you will spend your life watching other people have lives and think that the only barrier is your own unavoidable situation in life. girl I think it's you actually. you can make some sandwiches and ask some friends over.
If leveling up bothers you, itâs probably because youâre imagining that next version of yourself in an environment you outgrew a long time ago. Ofcourse it feels uncomfortable. Ofcourse it feels irritating. Ofcourse it feels unfair. Youâre trying to expand while mentally staying in a space that canât hold you anymore. Growth doesnât feel natural when youâre still attached to places, people, and patterns that were built for your old identity. Youâre not afraid of leveling up. Youâre afraid of what it will require you to leave behind
When I am researching something that matters I filter specifically for older sources and treat anything recent with a proportionally higher level of skepticism.
What scares me is the cumulative epistemological effect of existing in an environment where nothing can be verified and everything has a potential agenda and the tools for distinguishing real from manufactured are degrading faster than most peopleâs ability to compensate for that degradation. The rational response to that environment is a level of skepticism that most people find socially and psychologically uncomfortable to maintain consistently. So they do not maintain it. And the people who understand that are counting on exactly that. There is no longer a visible seam between real and manufactured and that is a relatively recent development.
AI generated content is now indistinguishable from organic content in most cases and that threshold was crossed earlier than most people realize. The woman giving you a genuine looking review of a supplement from what appears to be her kitchen is not necessarily a woman or a kitchen. The comments section of any viral post is increasingly populated by coordinated responses designed to look like spontaneous cultural moments.
The micro influencer pipeline specifically has become so sophisticated that the disclosure requirements that were supposed to create transparency have essentially become another layer of the performance. The aesthetic of authenticity is now the most valuable and most deliberately constructed commodity in the attention economy and the people constructing it are very good at their jobs.
Pre 2019 information is significantly more reliable as a baseline because the incentive structures around content creation were different and the tools for mass manipulation were less developed.
Archived forums are some of the most valuable information sources available precisely because they predate the current content economy and were written by people with no particular incentive to sell you anything. Reddit threads from 2012, old Makeupalley reviews, archived forum discussions from niche communities.
The Wayback Machine and Googleâs date filter are tools I use regularly and I think everyone should know how to use them. Filtering search results to a specific date range immediately changes the quality of what you are accessing. The older the source the less likely it was optimized to manipulate you and at this point that alone makes it significantly more valuable than almost anything produced recently.
Primary sources wherever possible. The actual study, the actual book, the actual documented account rather than someoneâs summary of it which has almost certainly been filtered through at least one agenda by the time it reaches you.
Trust your own experience over anyone elseâs account of theirs. This is the most radical and most consistently useful piece of media advice I can offer. Your direct experience of something is the only data point you can fully verify.
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I told my beautiful friend today that âWhen you feel misunderstood then you must commit yourself to understanding othersâ this is the remedy. This is the medicine.