it's kinda fucked up how a headache both makes you sensitive to noise and hard to understand what people are saying. thereby subjecting you to more sound because you need to ask them to repeat themselves
Acquired Stardust

Discoholic đŞŠ

ellievsbear
Cosimo Galluzzi
noise dept.
One Nice Bug Per Day
Xuebing Du

Kiana Khansmith
NASA
cherry valley forever
đŞź
Keni
Monterey Bay Aquarium

Andulka
Cosmic Funnies
tumblr dot com
i don't do bad sauce passes
Today's Document
taylor price
YOU ARE THE REASON

seen from United States
seen from United States

seen from Italy

seen from Colombia

seen from Indonesia

seen from Malaysia
seen from United States

seen from Japan

seen from Malaysia

seen from Pakistan

seen from Malaysia

seen from TĂźrkiye

seen from Italy

seen from Singapore

seen from Singapore
seen from United States
seen from France
seen from United Kingdom

seen from Malaysia
seen from Germany
@an-overactive-mind
it's kinda fucked up how a headache both makes you sensitive to noise and hard to understand what people are saying. thereby subjecting you to more sound because you need to ask them to repeat themselves

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
Everything I read about recovering from burnout is like âit takes months or even years to fully recoverâ and itâs like okayâŚ. I have a weekend before I gotta clock in on Monday
Just gonna leave this here
Me: Alright Iâm going to be super productive tomorrow!
Me, the second my alarm goes off:
"You need to relax"
Best I can do is dissociate
Iâm reading a book on biofeedback trainings right now and they talk about this. The words âtryâ or âneedâ add pressure to stuff. Sometimes switching from âI need to calm downâ or âIâm trying to slow my breathingâ to âIâm allowing myself to calm down a little more with each exhaleâ or âIâm giving myself permission to slow my breathingâ can be more helpful. Thereâs a difference between âtry to relax the muscleâ and âallow the muscle to softenâ that is significant enough that for some people it can totally change the outcome of a relaxation exercise.
For other tips and tricks, instead of asking âwhyâ you canât change a thought/feeling (why being an offensive question, meaning it forces you to respond defensively - in this case defending the emotion you donât like) you can ask âis there any leeway or wiggle room with this feeling/thought/belief for something else?â Oftentimes we know multiple things at once, and by allowing for a small amount of ambiguity we can start to accept the situation more fully.
i think too many people operate under the assumption that emotions are some frivilous fantasy of the mind and have no impact on the physical world, which is a cute thought when Humans are an animal that can die from being kinda stressed out

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
By the way, PTSD flashbacks aren't always "suddenly you're in the moment again". They can be of course but emotional flashbacks are a kind of flashback too (remembering the event and suddenly feeling the emotions you felt in the event) just in case someone needed to hear it
Is it me? Is it really just me?
Does everybody have it together or are we all pretending?
Is it me? Is it really just me?
Holding it together with one loose string
That I can't stop, I can't stop
I can't stop pulling
Does everybody
have it together or are
we all pretending?
Beep boop! I look for accidental haiku posts. Sometimes I mess up.
Before you get mad at your partner for not doing what you expect them to do, Stop and ask yourself âhave I ever communicated to them that I have this expectation?â If you have not, itâs unfair to expect them to read your mind.
So many arguments are saved by just opening your mouth and saying âhey hun, in the future can youâŚ.â Whether its articulating how you like to be loved, supported, or communicated with, you have to open your mouth. Your soul mate (IMO) isnât the person that just always knows what you need when you need it without you telling them. Your soul mate is the person who hears your needs and thinks âI have no problem doing that because I love this person with my whole heartâ
So check your attitude and open your mouth. Closed mouths donât get fed.
hey, just checking if anyone else feels like they have aged over a decade since 2020 please raise your hand, Iâll start đđť

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
hi any life advice for 21yo
Don't date thirty-year-olds until you are at least 25.
Having a glass of water for every glass of alcohol will give you a 50% reduction in hangover viciousness.
Bad people will use your willingness to be quiet as a weapon against you. If someone's being awful to you and trusting you'll be quiet to keep from making waves, surprise them.
There is no physical object in the world that is worth as much as your honor.
Honor is not the same as dignity. Retaining one sometimes means leaving the other aside.
Don't have any sex you don't want to have; have as much as you want of the sex that you do, whether that's a lot, a little, or none at all. Nothing you can do to your own body is immoral, unless you're doing it as an act of self-punishment.
Food is morally neutral. You do not have to earn the right to eat calories. Fat and sugar keep your brain from eating itself.
Learning to sit still and breathe--in, in, in, hold, hold, hold, out, out, out, out, out, out--can give you five feet of clear space around yourself in a maelstrom.
Find out how to make three good meals: A comfort meal you can make for just yourself relatively easily, a fancy meal you can use to wow a date, and a meal you can feed a bunch of people. All the other cooking can come later, but you can build a community on those three meals.
If you ever get to the point that things are so bleak you can see no other way forward but to die, make any other choice. If that means leaving everything you own and being a beach bum, or quitting your career, or taking up or leaving a religion, or deciding to bicycle across the country, so be it; living means more chances, dying means everything stops and you don't get to see any more interesting things. As you have not yet seen all the things that can interest you, it is better to live.
iâm really, really proud of you. i may not know the details of your pain but i know youâre hurting and enduring it. please keep going. let yourself rest when youâre tired and try again when youâre ready. iâm proud of you.
one of the most powerful abilities you can gain as a person who struggles with emotional regulation or hypersensitivity or whatever is when you get to the stage of Healing where someone tries you make you Responsible for Managing their Big Feelings and you realize that you're able to just be like... oh, no, I will not be doing that. we got emotional fragility at home.
constantly try to cultivate a healthy relationship with yourself

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
A quick, sloppy little comic about Magritte
[OC's]
(image description under the cut)
Just because you are capable of tolerating when someone treats you poorly doesnât mean you should have to put up with it.Â