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its fucked up how being unloved by a parental figure in your childhood makes you unlovable for the rest of your life
MDNI BLOG
i think when representing trauma and PTSD in media we should explore hallucinations more. not the ones where they imagine talking to the person of their trauma because usually that’s written unrealistically but for example:
auditory hallucinations like small sounds, voices that both seem unreal and real, etc. but also tactile ones. touches, skin crawling, all that crap. the feeling of someone being right there in the room with you is also something that i’d like to see represented more because it can be written sooo well. and last but not least the classic flashes compared to the constant hallucinations. the flash of a shadow or a figure or a face that’s gone before you can truly grasp it ykwim
Things don't have to be perfect for them to be good...
You don't have to be perfect in order to be good.
made a meme for anyone else out there who gets stuck in the "it wasnt that bad!" or "maybe im not traumatized!" loops because trauma denial sucks ass!!! you all are valid!!!

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Traumisia
Traumisia: The oppression and stigmatization of people with psychological trauma.
Examples:
-Gatekeeping trauma that doesn't seem "severe" enough (ie; emotional abuse, touch starvation, peer abuse, friendship breakups, etc.) -Blaming trauma survivors for their experiences, or deciding it was "deserved" based on negative actions. (Ie; "That serial killer deserved to be beaten as a child, I am glad they suffered through that.") [Disclaimer: Trauma doesn't excuse shitty actions, but praising a person's trauma just shows other trauma survivors who went through the same thing that you only care if they are "moral enough" for you.] -Fakeclaiming or policing trauma survivors due to having "unpalatable" or "unrealistic" trauma responses. -Treating trauma survivors as weak/pathetic. -Undermining trauma survivors agency and autonomy. -Infantilizing trauma survivors. -Adultifying minor trauma survivors, or treating trauma survivors [of any age] as "beyond their years." -Expecting trauma survivors to undergo painful recovery processes before they are ready and/or against their will. -Telling trauma survivors that what they experienced made them "stronger" or had a "purpose." -Expecting trauma survivors to be leaders or lonewolves (nothing wrong if thats what the survivor prefers, but it's the romanticization of other people that is the bad part, the expectation that they won't lean on anyone or that they'll be more responsible.)