Mar 24, 2025
Rejection sensitivity dysphoria is the weirdest ADHD symptom ever. Like hello yes my weird brain chemistry manifests as Whiny Crybaby Disorder
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Rejection sensitivity dysphoria is the weirdest ADHD symptom ever. Like hello yes my weird brain chemistry manifests as Whiny Crybaby Disorder
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Bestie I can feel rejected by things you wouldn’t even think of
Spent all vacation worrying that the people I’d meet wouldn’t like me. They liked me 😭. Could’ve enjoyed my croissant in peace
rejection sensitivity is so fucking lame. like boo hoo look at me i felt mildly ignored for 30 seconds and already started planning my own funeral liKE BITCH CHILL it was never that serious
On Isolation
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When someone gives the advice of “don’t be afraid to disappoint your parents” they don’t just mean taking music theory in college or starting a YouTube channel.
It also means wearing things they might not approve of. Using accommodations that they might not think you need. Not falling for their guilt trips. Eating when you’re hungry, not when it suits them and their idea of your weight or health. Making your own friends instead of seeking the stamp of approval from them.
Of course, some parents are stricter than others, and some use abuse to keep you from expressing yourself. But do what you can, even if it seems small.
Otherwise, when your parents are no longer in the picture, you’ll try to find it somewhere else to get validation. A strict boss, an abusive partner, a selfish friend.
Going against your parent’s wishes is developmentally healthy. Not doing so stunts your independence and self-regulation. You shouldn’t be living to constantly please others, even the people who love you.
It’s really bold of me, a neurodivergent who struggles with rejection sensitivity, to want to be a writer— a career path forged entirely by rejection.
wtf petooie that’s so messed up