Top Health Tips

Cancer: Eating more foods with antioxidants, folate, fibre and essential fatty acids could Cancer is a worldwide epidemic that kills millions of people every year. According to the latest global cancer data, every fifth man and every sixth woman in the world is diagnosed with cancer during their lifetime, and every eighth man and eleven women die from this disease.

Jacqueline Jossa health: Actress pregnancy fear after own mother experienced cot death 27-year-old Jacqueline Jossa is currently fighting to be named Queen of the Jungle. I'm a celebrity, get me out of here.

How to live longer: New study suggests feeling more optimistic could make you live longer After decades of research, a new study has linked the feeling of living a longer life. Researchers have found that people who feel this are more likely to live longer and achieve "exceptional longevity." New evidence published in Science News showed that people who looked at life in a certain way could live longer compared to their peers.

Robbie Williams weight loss: ‘Battle’ motivated him to cut out one thing from diet plan Robbie Williams originally became famous as a member of the English pop band Take That. From 1989 to 1995, however, he succeeded with his solo career from 1997, a greater commercial success.

Norovirus latest update: NHS just issued urgent advice to stop spread winter vomiting bug Hospitals in England have closed more than 1,100 beds due to a widespread outbreak of norovirus. This is twice as many as last year, and according to national data analyzed by Public Health England (PHE), the number of positive tests for the notorious winter vomit beetle between November 11 and 24 was 28 percent above the five-year average Period.

Flu jab: Are vitamin D supplements more effective than the flu vaccine? Flu vaccines are considered to be the best protection against an unpredictable virus that can cause unpleasant symptoms and serious illness in high risk groups.

Type 2 diabetes: Coffee could lower blood sugar Type 2 diabetes causes a person's blood sugar level to become too high as it affects the body's response to insulin, a hormone produced by the pancreas that controls blood sugar levels.

Alison Hammond diet plan: ITV star used exercise and weight watchers to slim down A similar post had the title: "Come on train with me and @ellisgatfield, are you ready, girls?

Best mince pies 2019: Tesco, M&S and Co-op among best mince pies to buy this year Christmas dinner has arrived on the shelves, and that includes a number of sweet treats. Among these is a selection of minced pies that all promise to be the tastiest product of the year.

Flu map: Areas of England with most cases of flu – symptoms and where to get the flu jab The flu season is in full swing, according to the latest weekly data from Public Health England (PHE).

Best diet plan: Burn belly fat with exercise & low carb high protein foods Dieters should also reduce excess calories by looking at the size of their portions and making sure they are not overeating.

Testicular cancer: Check for symptoms in the shower or bath or just afterwards Testicular cancer is more common in younger men than in older men, unlike most other cancers. This is an important reason why many men do not self examine the disease and a quarter of men mistakenly think they are "too young".

Measles outbreak MAPPED: Countries which have had measles elimination status REVOKED Professor Heidi Larson, director of the immunization project at the London School of Hygiene and Tropical Medicine, said that some countries "wrestle" too late to vaccinate.

Cold weather: Urge to pee more could be a sign of cold diuresis – what is it? Cold weather can trigger or aggravate a number of health problems, including dry skin, the flu, norovirus and even heart attacks.

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Dementia: A new drug has successfully reduced inflammation in the brain The drug called IPW blocks a gene known as TGF, which triggers the inflammation that triggers the blood protein albumin.

Prostate cancer: Men who increase their physical activity could ‘cut risk of cancer’ Prostate cancer affects around 48,000 men in the UK who are diagnosed with the deadly disease each year.