The fact that physical therapy is not a frontline treatment for chronic pain is a searing indictment of the global medical profession.
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The fact that physical therapy is not a frontline treatment for chronic pain is a searing indictment of the global medical profession.

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Having fluctuating symptoms is valid
Not understanding your symptoms is valid
Feeling like your symptoms have gotten worse is valid
Having your symptoms get worse is valid
Feeling like your faking your symptoms is valid and happens to so many people all the time
Symptoms are not a fixed feeling. They can get worse and they can get better both experiences are valid.
Itās been said and told enough to be meme-ified, that āthe normal amount of pain to be in is noneā and that āthe average personās baseline is zero painā. And I know this, and have tried to internalize it. But thereās still some part of me that, when I see or hear that take, goes āthat canāt be right. NO pain? Not even a tiny bit?ā Because I have a hard time believing people just go around perfectly comfortable and physically content most of the time. That just sounds fake to me.
But then I realized, just now, that not being in pain isnāt the same thing as being perfectly comfortable. Like, there exists this whole spectrum of discomforts that a person can experience that donāt overlap with pain. (I, historically, have trouble differentiating the two, because I live primarily in the places where pain and discomfort do overlap.)
So likeā¦.I think the average person wakes up and goes about their day where the most immediate physical concern for them is some kind of minor discomfort. Theyāre a little hungry, or their chair isnāt very comfortable, or the room is a little colder than they would like. (Though those discomforts, which I also experience, donāt come with the bevy of other sensations and symptoms that tip over from āmild discomfortā into āmoderate to severe discomfortā and also cause pain.)
But anyway, thatās a lot more understandable to me. That sounds more right, in a way that āno painā didnāt. To remind myself that yes, they are experiencing occasional discomfort, itās just that their discomfort doesnāt tend to blur the line between discomfort and pain the way mine does.
Shout out to @thebibliosphere for existing, and for being open and honest about health stuff in addition to writing some amazing sexy vampires, all while suffering some of the most terrible health stuff. I know Iām not the first or the last person to say this but: uuuh youāre literally the only reason I was able to get an MCAS diagnosis after having this *mystery illness* for my entire life and the past few years having it kick up to 11 and almost dying so many times now all while forgetting how to feel like a person so much that my second dose of cromolyn felt like I woke up from the Long Sleep.
So, yeah. Thank you.

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When you think of OCD, what is the main symptom that comes to mind?
Wanting to be organized/tidy
Wanting to be clean/sanitary
Intrusive thoughts
Repetitive actions
Avoidance
Moral dilemmas (e.g. "if I don't feel a certain way, I'm a bad person")
Isolation
Magical thinking (e.g. "if I wear a certain thing then XYZ will happen")
Something else not listed here
I'm familiar enough with OCD that multiple/no specific single symptom comes to m
I have OCD and just think of my overall experience/issues
I just think generally of someone I know who has OCD
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