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Great morning for a walk with da puppy wups. • • • • • • • • #arizona #fireside #sunrise #puppy #beard #beardgang #home (at Sonoran Desert) https://www.instagram.com/p/BzQcrxWAljASxg8nyOw8ESsHAVF3RRANNa7KtQ0/?igshid=kctac37s33ns

261 lbs for the fat kid! New PB’s for back. • • • • • • • • #oldmanstrength #backworkout #bicepsworkout #lightweightbaby #nogrey #gymshark #thorbeckesgym #pump #beard #beardgang #strengthbeyondstrength #houseofpain #beefy (at Tucson International Airport - TUS) https://www.instagram.com/p/BzGo0KNASED1eEuOZavxwgnRZICapbY0BPwbW40/?igshid=ife0po4w37bq

T/A in full effect!

Best place in #tucson hands down for performance! Transmission built to handle the power. With a full garage, still got it down 24hrs earlier than promised! • • • • • • • • #tucson #autorepairtucson #advancedautomotivedieselshop performan #ado #srt #srt8 #dodge #challenger #dodgechallengersrt #dodgechallenger #yellowjacket #mopar #pentastar #moparornocar (at Automotive & Diesel Performance/Repair) https://www.instagram.com/p/ByYxBXmAqPhxKCcnx6RNSs0EaE6WNXsHr73Viw0/?igshid=me55jbwkjz0y

Turning it back to 1986! • • • • • • • • #veterans #oldmen #sandpiperelementary #texas #dyessafb #retirement #beard #beardgang #beardlife #popwarner #specs #jetenginemechanic #eande #retro #nogrey (at Dyess AFB) https://www.instagram.com/p/ByDmMOXg5I_KGZrblUYNPDJ7kWpefSfav8faaU0/?igshid=1o2fdcjw42lru

Chilling at the Ford Center after some eats. • • • • • • • • • #cowboys #cowboyssuck #frisco #dallas #football #nfl #beard (at Ford Center at the Star) https://www.instagram.com/p/Bx8uyvDARbtOkXTy6hR2ym-s46lgqN2z-hcKC00/?igshid=17yxi3titk19c

40 plus years of F-16 engine mechanic experience standing here. We’ve known each other 20 years and still making memories. • • • • • • • • #veterans #beardgang #beard #beefy #jetenginemechanic #airforce #military #mechanics #mechanicslife #retired #retiredlife (at Concrete Cowboy at The Star) https://www.instagram.com/p/Bx8HAVRgesizxLJdGovwk9ySaZIfAmKZZ2qGBY0/?igshid=1nr5uyb8xk3l9

My baby sister, isn’t a baby anymore since she is going to be a mom! • • • • • • • • #sister #siblings #texas #newmom #nephew #uncle #beard #beardgang #beardlife (at Frisco, Texas) https://www.instagram.com/p/Bx7N-Jhgp9wl_ENHUqC2F5l958THQ_WNYnZaUY0/?igshid=1juhrmol07lu

Not sure how, but eating once a day has equaled 257 lbs. • • • = • • • • #beastman #oldmanstrength #bulk #thorbeckesgym #thorbeckeborn #legday #cardiosucks (at Tucson, Arizona) https://www.instagram.com/p/BxykU0MAQO6KjGrwW0c2PU3mtqp5MIFWyrhd1A0/?igshid=fah3b1foowu1

When I have a bad day, I walk in garage and realize how blessed I am! • • • • • • • • #mopar #dodge #challenger #dodgechallenger #moparornocar #challengerta #mrnorm #426hemi #hemi #sixpak #6barrel #yellowjacket #srt #srt8 #4speed #moparfamily #musclecar #blessed #teamyellow #smilespergallon (at Tucson, Arizona) https://www.instagram.com/p/BxSHVKYHs1X1QP_eFdk_oO7pTjnm5mTGKVEL7I0/?utm_source=ig_tumblr_share&igshid=rdy2u97r1mqi

Summer fun! @keegs25 #birthdaygirl #summer #poolside #sisters #beard #beardgang (at Gilbert, Arizona) https://www.instagram.com/p/BxDWHk9HIFBBO6wo_BN7YoIPhRRDgIQVC2DhlY0/?utm_source=ig_tumblr_share&igshid=1b31oxpy99d4f

Passing of the BMX torch. • • • • • • • • #bmx #oldschool #rad #son #gtbikes #gtinterceptor #coolkid #speeddemon (at Tucson, Arizona) https://www.instagram.com/p/BwsxsSdnBqQDruKBFVseucTGueLqE5Df-XOPqU0/?utm_source=ig_tumblr_share&igshid=ttuspvl7n6uj

No matter how many set backs I get, I still push forward. When I look back, the journey was worth it! • • • • • • • • #universalnutrition #broken #scarred #backday #backworkout #thorbeckesgym #gym #gymmotivation #gymshark #houseofpainironwear #pullupsfordays #fatkid #oldmanstrength #spiega #fearfactory (at Tucson International Airport - TUS) https://www.instagram.com/p/BwpkauVH0HRT1-MvOaCLjPqzuvTAaKgkN6GCU40/?utm_source=ig_tumblr_share&igshid=1spszwolrvvvr

Bye, bye Lake Havasu! House is gone and so are you! • • • • • • • • #lakehavasu #housesold #freedom #makingmoney #imrichbitch https://www.instagram.com/p/BwkqPsPn5XLOJ6MaSn5Bw5Nu4ti-lX-30Wq4ao0/?utm_source=ig_tumblr_share&igshid=9vw21f2m2s9k

The greatest teachers, are your own failures. @fusaromoorehead @henry_fusaro • • • • • • • • #greatness #failures #teachings #pickyourselfup https://www.instagram.com/p/BwXc7CMHEGa7-2Lbd_ethUyhhjDA-Wc8eawobQ0/?utm_source=ig_tumblr_share&igshid=12bozt7y4lsdf

Can’t believe it’s on fire 🔥! #paris #notredame #goodoldtimes (at Paris, France) https://www.instagram.com/p/BwS2TinHy0n0-AbRWoNAtIUhrD9SdRxbHcrXdg0/?utm_source=ig_tumblr_share&igshid=1gkfm30ie4hxv

Another workout in the books... • • • • • • • • #gymlife #universalnutrition #veteran #gymmotivation #fatkid #fannypack #fannypackswag #underarmor #beard #beardgang (at Dubai, United Arab Emirates) https://www.instagram.com/p/BwSiWrxHtUnhd7XNwu1nfQKI7Bh2lpDAy8sncI0/?utm_source=ig_tumblr_share&igshid=1kwfqghdikg7d