The Trim Truth

First time trying pad Thai ahead of our trip to #thailand. I am Even more excited now! I think me and Thailand are going to get along veeeery well ☺️🍴 #padthai #leeds #thaifood #yum #food #travel #holiday #chilledsunday #fitness #health #variety #balance #love #mythai (at My Thai Leeds)

Wow. That is all I can say. Just watched this on #netflix and it really opened my eyes. 😧😷🐄 #vegandocumentary #cowspiracy #vegan #thinktwice #cows #animals #animalcruelty #sad #shotoniphone #documentary #sickening #vegancommunity #makesyouthink

Banana pancakes topped with #chocshot 😋😋 sorry Iv been Mia but I had a bad fall on the ice this week and got whiplash 🤕 looks like il be away from the gym for a while 😔 oh well, things happen and I need to focus on resting and getting better 😌 #pancakes #chocolate #bananapancakes #yum #breakfast #oneofyourfiveaday #protein #eatclean #rest #recovery #whiplash #ouch #pain #fall #ice #leeds #gymlife #fitfam #healthylivng

Chocolate #proats with raisins and mint green tea 🍚☕️ #spin tonight 🚴🏼🚴🏼 #morning #breakfast #oats #protein #fruit #chocshot #natural #greentea #mint #love #healthyselves #fitfam #fitspo #gymbunny #spinclass #puregym

✌🏻️✌🏻✌🏻 #quoteoftheday #motivationalquotes #motivation #loveyourself #love #respect #setboundaries #goals #health #healthychoices #fitness #fitfam #fitspo #balance #moderation #natural #food

Eggs, avocado, mushrooms and toast! 😁 Yum! So it snowed!! ❄️ wanted to go to the gym this morning but looks like that isn't going to happen! 👎🏻 only got to the gym twice this week but hey ho, less on next week so more gym time 👍 #snow #weather #cold #prettyview #leeds #eggs #protein #fat #carbs #burgenbread #yum #foodporn #eggporn #muscleuk #healthychoices #fitfam #fitlife

Westley chilling with his rabbit friend 🙊 #rabbit #rabbitsofinstagram #pets #bestfriends #love #chilling #instarabbit

On Fridays we eat pizza!! 🍕🍕🍕 homemade as the takeaways in Leeds are pants 👎🏻👎🏻 #pizza #foodporn #ilovepizza #yum #food #treat #fitfam #eatallthethings #chips #leeds #takeaway #carbs #iifym #itdoesntfitmymacros #funtimefriday #shotoniphone

Yesterday evening gym attire! #superdry #nike #justdoit #gym #gymlife #gymbunny #sportswear #lookgoodfeelgood #fitfam #weights #puregymleeds #shotoniphone #fashion #fitnessblogger #livelaughlove #leeds #selfie

Spinach wrap filled with tuna, peppers tomatoes and a little bit of cheese! 🧀 watching #trustmeimadoctor then to the gym 💪🏻👊🏻 #bbc #dinner #foodporn #wrap #veggies #protein #cheese #love #life #healthyeating #fitspo #fitfam #preworkout #gym #muscleuk #puregymleeds #shotoniphone

Followed by salted caramel cheesecake 🙊 80:20 and all that! And it's a special occasion! 😝 #saltedcaramel #pudding #dessert #foodporn #80/20 #cleaneating #iifym #girlswholift #fitfam #treat #cheesecake #muscleuk

Satay salmon with veggies! #yum #eatingout #alchemistleeds #salmon #protein #highprotein #musclebuilding #betterhealth #health #fitfam #fitspo #healthychoices #girlswholift #leeds #fish (at The Alchemist Greek Street)

On Monday we do cardio!! And sweat like a mo fo 💦💦 sprints and cycle 🚴🏼 always with my trusty bottle of H20! #hydration #water #h20 #cardio #monday #sweat #cycle #bike #sprints #running #refuel #fitfam #fitnessmotivation #getfit #health #betterhealth

They put wotsits on my burger!!!???!!!! What the?! Either way it didn't taste bad 😜 skinny bacon burger with sweet potato wedges and side salad! Ending the week with a treat,been pretty much on track with Macros this week besides desert on Friday and this meal 😊👊🏻 #burger #foodporn #sweetpotato #wedges #yum #beef #bacon #salad #fitfam #macros #iifym #treatyourself #livelife #buildingmuscle #fitspo #shotoniphone #wotsits #sundayfunday (at Revolución de Cuba, Leeds)

Retro luck for date night tonight! #retro #pinup #cute #lipstck #girlsthatlift #feedme #foodisfuel #fashion #blonde #datenight #leeds #vodkarevolution #love #fitfam #dressup

Soya and linseed bread with crushed avocado,2 #heck chicken sausages with a few cheeky tomatoes! I have already walked 40 minutes across town to an appointment and back and it's only 9.30 😴 food prep and gym later! Happy Sunday 😚 #happysunday #leeds #fitness #nutrition #balance #superfood #hecksausages #yum #foodprep #burgenbread #yesieatbread #iifym #macros #gym #training #weights #fitfam #fitnessblog #walk #shotoniphone

Chilling with @westley.rabbit and eating #brofood before heading to #puregymleeds for #legday 😁 #rabbitsofinstagram #pet #loprabbit #girlswholift #girlswithmuscle #fitfam #iifym #cute #love #houserabbit #rice #tuna #broccoli #highprotein #protein #carbs #givemeallthefood