Feb 19, 2023
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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“Exercise is a celebration of what your body can do, not a punishment for what you ate.” …say it louder for the people in the back! Exercise is NOT A PUNISHMENT! It’s so common for people to want to workout to “burn off” something they ate. That is NOT how your body works though! Instead, wake up today with the desire to move because it makes you feel freaking GOOD, like Beyonce-level GOOD! Drop your post-workout sweaty selfie below or in your stories, and let’s kick this week off RIGHT!
Setting up the new @cyclonebicycle #studio #trainingcamp #cyclonebicycle #cinelliusa #zwift #elitetrainer #wilierusa #spinclass #cyclist (at Cyclone Bicycle) https://www.instagram.com/p/CWZlDxrsCMo/?utm_medium=tumblr
I'M BAAAACK! Life has been crazy. We bought a house, we moved, and I've since bought a spin bike which finally arrived. I've gained a lot of weight since moving house but have two bridesmaid dresses to fit into come June and July so time to get serious. First spin session done. Let's go 💪#weightlossjourney #fitnessjourney #questtofitintothedress #losingweight #burningcalories #exercise #fitness #apexrides #spinclass #boomcycle #sweat #sweatyselfie #swelfie #sweaty https://www.instagram.com/p/CL_mnmWgj9M/?igshid=1lagifvltyuvm
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
How to spin the ball more? By @coach_pradeepkumar #pkyblog #pradeepkumaryadav You might hear many coaches saying to "not fall over", " get side on", or "your arm is pulling away"? Have any coaches taught you how to utilise your legs effectively? I would be willing to bet they haven't. But, Why listen to me when coaches have used this theory from many years? then why to follow me? Generally, I like to find new ideas and analysis them for the betterment of my students. So, studying the science behind this front foot landing to get more spin. I found that the bowlers who applied more force into the ground had greater potential to bowl and spin the ball faster. If this is executed correctly, the bowler will bowl off a braced front leg and all the force generated from the ground is transferred into the upper body and ultimately in the ball. #pkyblog #pkyvlog #thesportingarsenal #tsa #spinner #legspinner #legs #spinclass #bowlersmart #analyst #study #shanewarne #anilkumble #chahal #rcb #ipltreatment #workoutathome #pradeepkumaryadavblog #brace #footwear #landinggear (at Nagpur City) https://www.instagram.com/p/CDqT-pdlQ_7/?igshid=c5hkgib8aitn
@nickysaysyolo I guess the one good thing about this situation is realising how much I had & how much was taken for granted. I miss going out for #lunchbites #dinnerbites, hopping on a ✈️ to wherever #DealShopper, going to the gym #zumba #spinclass #bodypump #kickboxing , going to work without the paranoia that follows days after #clientmeetings...Also, as cliché as it sounds, my health. I never really thought twice about the fact that I felt well & safe. There was always something to complain about, something someone has that I don't. I hope after this I won't take for granted the small luxuries that bring me joy. hope I'm never foolish enough to take my able body for granted. #saferathome ✨ • • • • • • #quarantineandchill #quarantine2020 #yolo #protectyourself #germfree #stayinghome #lifequotes #lifeisbeautiful #lifeisgood #lifestyleblogger #kinkycurlyhair #4chairdaily #4chair #kinkyhairrocks #brownskingirl #brownbeauty #2frochicks #frochick #cacheadas #rizosnaturales #explorepageready https://www.instagram.com/p/B-nLgbRhsXF/?igshid=1us3q1wm43ff2
Working hard to get this body together and still looking good doing it...... thanks @king0fhearts for the great shirt, support the bro. #workhard #spinclass #soulcycle #entrepreneur #support #body #sweat #sexy #wearyoursoul https://www.instagram.com/p/B2URAaYn8Sg/?igshid=8gsummhsmqy1