Five Orange Pips

I saw this when it was posted! Some highlights from the comments:

it does suck that the government defunded PBS but it's also so fucking funny that now that they don't take uncle sam's slavery dollars they're running videos like "How america's foundation was built on genocide"

That comment is spot on AND sciatica stretches are legit. The best treatment for sciatica is get stretchy.

For anyone who doesn’t know, Sciatica is pain due to compression of the sciatic nerve, which runs from your buttocks down the back of your leg. The reason this stretch is helpful is because the sciatic nerve, after leaving your spinal cord, immediately runs just underneath - and may get compressed by - the Piriformis muscle deep in your buttcheek, which helps you externally rotate your hip. (If the muscle is super tight, your toes on that side might actually point further out when you lie down compared to the toes on your other foot, jsyk).