yeah it really is that bad hey. eating my nightly fucking raw flour out the bag as i type. may as well be doing this with protein powder since i tolerate fucked up texture like this (really it’s an aversion to ‘moisture’ in food, i.e., hydrated starch).

thanks for letting me know what works for you. it’s heartening to hear that it works out pretty well for you… i probably should put more effort into my evening meal. i too struggle with executive dysfunction wrt food prep and even with ‘omad’ (not that it’s a real meal for me…) i usually end up eating dumb shit like a half a kilo of sour candy, plain flour with a spoon, swig of olive oil. as bad as my executive dysfunction is, it’s mostly arfid-adjacent problems that lead me to eat like this (inherent struggles with competing textures/flavours, compounded by how ill i feel after eating anything at all, has just bred avoidance).

have you looked into histamine issues because i also would feel sick and tired heart racing / all these random ass symptoms and my doctor doesnt listen. found out about mcas and histamine overload / taking pepcid AC/allergy meds to bring down histamine helps. idk i just saw your post randomly and wanted to suggest in case because i was struggling my whole life and didnt even know this was a thing

do you have any insight anything at all about the fucking eating dilemma bc that is my life too, woozy all day just to function then a punishing night meal that i suffer through all night just be be able to be upright in the morning. and any doctor just treats me like a delusional anorexic