#workforyourgoals

8. dont cry because of things that won‘t matter in 2 years

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Good day #workforyourgoals #goalsetting #massiveearner #massive #manifistation https://www.instagram.com/p/CA3ns9SBLeR/?igshid=tmftyqi4odp4

Congrats to all who raced this weekend. For me it was a great #marathontraining weekend next to work. This picture is two weeks ago @20kmdeparis and it keeps me motivated because I can see the progress. #happymonday #workforyourgoals #runner #racing #laufen #asics #runnerscommunity #marathon #runhappy #womensrunningcommunity #runnersworld #runningcommunity #beatyesterday #runnershoutouts #halfmarathontraining #runnerspace #wearetherunners #inspiringwomenrunners #igrunners #runnergirl #worlderunners #happyrunner #monitorthebeat #runnershigh #iloverunning #furtherfasterforever #runforlife #garmin #outdoors https://www.instagram.com/p/B4J-2EuBrgs/?igshid=a142kwst4a3y

I am at the end of week 6 with @coachkosier hide improvement since day 1. I will not lie, it’s been a struggle at times. Anything worth doing is worth doing right. You have to work for your goals. That said, I needed a change in my workouts. So I’m trying @hybridperformancemethod powerlifting program. Today was day 1 of this. I was tired, in a foul mood and didn’t want to be at the gym. Almost didn’t go. I had a very good workout! Those bad days are the days you need it most. Monday is my office check in day with my coach but I’m feeling pretty good about where I am today. I’m half way through this little project. See what happens in the next several weeks. #projectsummerbody #liftweights #workforyourgoals #naptime #blah #hashtags #wisconsinstrong #liftheavystuff #train #powerlift #squats #benchpress #thatsallfolks https://www.instagram.com/p/BuzQiPwnXni/?utm_source=ig_tumblr_share&igshid=13u2g360ixokf

There is no bad weather, you just need to wear the right clothes. So go outside, breath in the fresh air or in any case of a dangerous storm do some alternative workouts inside. #happymonday #workforyourgoals #IMOVEME #asicsfrontrunner #stayyoung #staylean #fitforlife#runner #running #instarun #runhappy #runnerscommunity #trailrunning #marathontraining #runnergirl #runtoinspire #garmin #womensrunningcommunity #runnerspace #furtherfasterstronger #time2run #beatyesterday #wearetherunners #worlderunners #igrunners #runnershoutouts (at Lake Elizabeth, the Otways) https://www.instagram.com/p/BrM5Q8RASOs/?utm_source=ig_tumblr_share&igshid=pezgrv5g82f2

Become your best version of you #beyourbestself #workforyourgoals (at Santa Fe, New Mexico) https://www.instagram.com/p/BrF_dbVHKHD/?utm_source=ig_tumblr_share&igshid=1k6fjo8zwmyjv