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Working #trxsquats on the mat then #squatjumps off the #bosu back with #trxdeltoidfly. #trx #rockholdkarate #cedarpark #trxtraining #leander #karate #tangsoodo #martialarts #atx #strongcorestrongkarate #sharpeningmindbodycharacter (at Rockhold Karate) https://www.instagram.com/p/Bpm8KHRhnl1/?utm_source=ig_tumblr_share&igshid=19ylj5bj6e24v
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Stand up straight with your feet hip width apart. Holding the straps, stack your elbows under your shoulders. Lower your hips down and back, putting your weight in your heels, until your legs reach 90 degrees. Drive through your heels as you stand, squeezing your glutes and keeping your chest lifted. #trxsquats #trx #trxlevel3trainer #mumbai #fitnessmantra #mumbai_uncensored #fitmom #makeyourmark #personaltrainer #strengthandconditioning #letsgetfittogether #formcheck #levelup #bodyweighttraining #fatburn #functionaltraining @fitnessbyrajiv (at Mumbai, Maharashtra) https://www.instagram.com/p/BogOo0fFfMG/?utm_source=ig_tumblr_share&igshid=18z4x1ajngaht
This video is for people who have a tough time learning squats also it is safe and productive way to start doing functional move with no injury. Video tutorial is why we should do squats and how does it motivate you in your training and fat loss. #trxtraining #trxsquats #basictraining #hinge #movementfirst #trxfamily #mumbai #instadaily #fitfam #makeyourbodyyourmachine @fitnessbyrajiv @trx_me @trxtraining @trxindia @weareequilibrium #level3trainer #stc #ftc #gtc (at Bandra Reclamation)
TRX AND LOOP BAND Air Squads Dip it low and EXPLODE! . 🍑🍑🍑🍑🍑🍑🍑🍑💯💯💯💯💯💯💯💯💯 . . . #fitness #trxworkout #trx#trxsquats #squatjumps (at Fitness Works Philadelphia)
Working with my second client of the day in a more private environment @intricatebelle said don't be putting my business in the Instagram street I said #trainwithapurpose woman and here we go #trxsquats to a seated leg press everything is 20 reps (at Two01 Sports Performance Training )
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Single legged #trxsquats for @king_gjai here in this video he is focused on #balance & #stabilization as he attempts to touch the basketball which sits stationary on the #plyometric box in front of him as he is forced to isolate his body doing a #trxsquat this is a great exercise for teaching athletes better balance while building there #stabilization Two01 Sports Performance Institute™ is here to build #strongathletes through our dynamic sports specific strength & conditioning methods (at Two01 Sports Performance Training)
#trxsquats deep squats ladies come build the glutes with #two01elitetraining we focus on proper form and great posture #getthiswork young lady #getthiswork (at Blink Fitness St. Ann's)
@sheptimusprime #grindsession ACTIVATED single legged #trxsquats for knee stability (at Blink Fitness St. Ann's)
