What is TRX Training?
TRX Training is strength training using a set of suspended straps to provide resistance for exercising any muscle and body part. The straps can be easily hung up and anchored for example to a door for an indoor workout or to a tree branch for an outdoor workout. TRX body movements and exercises include rows, presses, pulls, squats, planks, and more.
Strength training with suspended straps for exercising any muscle and body part. TRX is Total Resistance Training for every body and every f

















