#trxtraining

If you’re always on the go — business trips, family visits, weekend adventures — staying consistent with your workouts can feel impossible. But with a simple set of TRX straps, you can train anywhere without a gym.

I just published a guide breaking down the best TRX exercises for busy travelers, including:

💪 Full-body strength moves 🏨 Hotel-room-friendly workouts ⏱ 15–20 minute circuits 🧳 TRX packing tips for travel 🧘 Posture fixes after long flights ✔ Anchor-your-straps hotel safety tips

Whether you're a busy parent, a business traveler, or someone who wants a no-excuses routine on the road, this guide makes staying fit simple, fast, and portable.

👉 Read the full article here: https://fitwithgreg.com/best-trx-exercises-for-busy-travelers-smart/

What is TRX Training?

TRX Training is strength training using a set of suspended straps to provide resistance for exercising any muscle and body part. The straps can be easily hung up and anchored for example to a door for an indoor workout or to a tree branch for an outdoor workout. TRX body movements and exercises include rows, presses, pulls, squats, planks, and more.

Anyway! Because I was not sore, I added some reps & a cpl new moves 🥵