Meet: @ethanstill95 I began my weight loss journey at 476 lbs in July β16! I smoked 2 packs of cigs, dipped snuff, & drank a 30 pack of beer daily. I had even reached the point of debating whether or not to end my life. I knew that this was not the life I wanted to live, & that a change had to be made. I began working out & meeting for consultation with a bariatric surgeon & nutritionist. Over the first 10 months, I lost my 1st 100 lbs. This milestone happened the day of my VSG. After surgery I began working out as soon as I was medically cleared to do so, & became addicted to the process of bettering myself; both mentally & physically. Over the last 3 years, Iβve lost 241 lbs., and am set to step on stage at my 1st ever bodybuilding/physique show June 29th! I love using this platform to share positivity and inspiration to those looking for that little spark to fuel their life-changing transformation To me, body positive means working day in & day out to create the best version of yourself, and remaining proud, yet never satisfied of your results. Starting tip: Take action. Get up and get moving, no matter how small. Take that first step towards changing your life. Itβs worth it. . . π Wlstories is a SUPPORT GROUP. Please love and support others by leaving positive messages in comments! . π₯ Did you you 90% of our content YOU DONT SEE!! Check out IG stories!! . π΄ Wlstories Florida Meetup!! Aug 24th Tampa!! DM For details. . #bariatric #bariatricsurgery #gastricsleeve #gastricbypass #verticalsleeve #fattofit #bodybuilding #1stphorm #beyondthescale #slimmingworld #verticalsleeve #vsgcommunity #bariatricsurgery #bariatric #gastricsleeve #vsglife #wls #summershreddingclassic #summershredding #bodybuildingdotcom #bangenergy https://www.instagram.com/p/Byq8u_Ij1I8/?igshid=hiyihtoeixwk
