#chahal

How to spin the ball more? By @coach_pradeepkumar #pkyblog #pradeepkumaryadav You might hear many coaches saying to "not fall over", " get side on", or "your arm is pulling away"? Have any coaches taught you how to utilise your legs effectively? I would be willing to bet they haven't. But, Why listen to me when coaches have used this theory from many years? then why to follow me? Generally, I like to find new ideas and analysis them for the betterment of my students. So, studying the science behind this front foot landing to get more spin. I found that the bowlers who applied more force into the ground had greater potential to bowl and spin the ball faster. If this is executed correctly, the bowler will bowl off a braced front leg and all the force generated from the ground is transferred into the upper body and ultimately in the ball. #pkyblog #pkyvlog #thesportingarsenal #tsa #spinner #legspinner #legs #spinclass #bowlersmart #analyst #study #shanewarne #anilkumble #chahal #rcb #ipltreatment #workoutathome #pradeepkumaryadavblog #brace #footwear #landinggear (at Nagpur City) https://www.instagram.com/p/CDqT-pdlQ_7/?igshid=c5hkgib8aitn

Indian cricketers played football at the lawn of Eden Gardens yesterday Credit : #XtraTime @mahi7781 @virat.kohli @rohitsharma45 @yuzi_chahal23 @royalnavghan @manishpandeyinsta @umeshyaadav #MSDhoni #Dhoni #Mahi #Viratkohli #Virat #Kohli #RohitSharma #Chahal #RavindraJadeja #jadeja #Jaddu #ManishPandey #UmeshYadav #TeamIndia #BleedBlue #BCCI (at Eden Gardens, Kolkata)