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Tom, by virtue of being Spider-man, got Z out of a speeding ticket on their way to spin class.
TZ went to spin class with Z's mom on July 7, 2017. x
Tony flirting with his spin class instructor
Tony Stark This or That 2024: Spin class for @thisorthatevents card below
Yup, still doing 6AM spin class 🚴🏻♀️

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je vais rentrer tard
How’s everyone Winter Arc going? When I took this video, I was 165lbs. This afternoon - may I add, mid-day after spin class, I’m down to 163.5lbs.
I'm back home visiting family for birthdays, which provided the perfect opportunity to crash Kız and Bee's tri-club's spin class. I love the local tri community and really wish they were my own.
I'm sure I could find one in Chicago, but I'm afraid that they'll be all... serious and shit. Not that they aren't serious here, the number of Iron Man finishers says more than enough there, but they are silly and uplifting, and we were joking for that whole hour on the bike (and then crying through "one-ish" minute of planks).
And then we went outside and looked up.
But this morning, this morning my butt hurts. But maybe I'll finally do that triathlon? For reals this time?
The Deets:
Total Time: 57:37
Spin "Distance": 11.25 miles
Average speed: 12.24 mph
Peak speed: 18.13 mph
Average watts: 59
Peak watts: 119
Butt: ouchies
In case you're wondering, I am just as slow on the bike as I am running.