Dec 20, 2021
βExercise is a celebration of what your body can do, not a punishment for what you ate.ββ£β¨β£β¨β¦say it louder for the people in the back! Exercise is NOT A PUNISHMENT!β£β¨β£β¨Itβs so common for people to want to workout to βburn offβ something they ate. That is NOT how your body works though!β£β¨β£β¨Instead, wake up today with the desire to move because it makes you feel freaking GOOD, like Beyonce-level GOOD!β£β¨β£β¨Drop your post-workout sweaty selfie below or in your stories, and letβs kick this week off RIGHT!β£
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