#simpledinner

LOW CARB CHICKEN PARMA (crumb-less) This is a winner for the whole family and really doesn't take much time to whip up. It's a one pan wonder that tastes the bomb.

HERE'S WHAT YOU NEED:

Chicken Fillets Free Range x 4 (cut into halves lengthways)

Fresh Basil Leaves

Organic Tomato Passata

Pizza Cheese

Sliced Free Range Ham (optional)

S&P

Olive Oil

Dried Oregano

Ceramic Oven Dish

Baking Paper

HERE'S WHAT YOU DO:

Preheat oven to 180 degrees celsius fan forced.

Line baking dish with paper.

Cut your fillet lengthways and then top and tail them in the dish so they are nice and snug.

Drizzle with olive oil and then season with salt & pepper.

Layer on the ham (if you opt for ham).

Throw on your basil leaves.

Pour the passata over and spread evenly to cover the chook.

Cover with a generous layer of grated cheese. Don't be shy here.

Sprinkle dried oregano on top.

Cover dish with foil taking care not to press it down onto the cheese and bake in the oven for about 30 mins until chicken cooked.

Take the foil off and then return to the oven for a further 10 mins to brown up the cheese.

These Asian-inspired beef meatballs are a flavorful and easy-to-make dish perfect for a family dinner. They are juicy, tender, and packed with savory and sweet flavors, complemented by the tangy kick of the sweet chili sauce.

Ingredients: 1 lb ground beef. 1/4 cup breadcrumbs. 1 egg. 2 cloves garlic, minced. 2 green onions, finely chopped. 2 tbsp soy sauce. 1 tbsp sesame oil. 1 tsp ginger, grated. 1/4 cup sweet chili sauce. 1 tbsp rice vinegar. 1 tsp sriracha sauce. 1 tbsp honey. 1 tsp cornstarch. 1 tbsp water. Cooking spray.

Instructions: Preheat oven to 400F 200C. In a large bowl, mix ground beef, breadcrumbs, egg, garlic, green onions, soy sauce, sesame oil, and ginger until well combined. Form mixture into small meatballs and place them on a baking sheet lined with parchment paper. Lightly spray meatballs with cooking spray. Bake meatballs in the preheated oven for 15-20 minutes, or until cooked through and browned. In a small saucepan, combine sweet chili sauce, rice vinegar, sriracha sauce, and honey. Bring to a simmer over medium heat. In a small bowl, mix cornstarch and water until smooth. Stir the cornstarch mixture into the saucepan and cook until sauce thickens, about 2-3 minutes. Once meatballs are cooked, serve them with the sweet chili sauce for dipping. Enjoy your delicious Asian beef meatballs with sweet chili sauce!

Prep Time: 15 minutes

Cook Time: 20 minutes

Crack Chicken in the Instant Pot is a creamy, tasty dish that is very simple to make. It's great for busy days when you still need to make a tasty meal for dinner.

Ingredients: 4 boneless, skinless chicken breasts. 8 oz cream cheese, softened. 1 packet ranch seasoning mix. 1 cup shredded cheddar cheese. 1/2 cup cooked and crumbled bacon. 1/2 cup chicken broth.

Instructions: In a slow cooker, place chicken breasts at the bottom. Spread softened cream cheese over the chicken. Sprinkle ranch seasoning mix evenly over cream cheese layer. Top with shredded cheddar cheese and crumbled bacon. Pour chicken broth over the top. Cover and cook on low for 6-8 hours, or high for 4 hours, until chicken is cooked through and tender. Shred chicken using forks and mix well with the creamy sauce. Serve over rice, pasta, or on buns for sandwiches.

Prep Time: 10 minutes

Cook Time: 240 minutes