#practiceforlife

Before achieving straight arm crane one has to fall many times. And in all that falling developing the skill of not holding the breath, which will carry over to all of life’s daily challenges, allowing one to pause and respond well. Breathing and falling is advanced Yogasana practice, which leads to advanced living, better relationships, and fewer regrets. #practicingtopayattention #practiceforlife #practicepracticepractice #practiceandalliscoming #ashtanga #ashtangayoga #ashtangayogachallenge #bakasana #cranepose #crowpose #vinyasa #vinyasayoga #vinyasaflow #igyoga #yoga #armbalance #yogaeverydamnday #yogaeveryday #detroityoga #michiganyoga #tostillthemindisyoga #payattention #keepbreathing #svadhyaya #kaizen (at Detroit Yoga) https://www.instagram.com/p/Bp4wX2Qgl_e/?utm_source=ig_tumblr_share&igshid=j5lj3xqt1c7

Yes and it’s a noble endeavor 🙏#practiceforlife #wbmindfulness #compassion #meditation #mindfulness https://www.instagram.com/p/BtUyMHCn57A/?utm_source=ig_tumblr_share&igshid=1jxuw7cjtid3l

Before achieving straight arm crane one has to fall many times. And in all that falling developing the skill of not holding the breath, which will carry over to all of life’s daily challenges, allowing one to pause and respond well. Breathing and falling is advanced Yogasana practice, which leads to advanced living, better relationships, and fewer regrets. #practicingtopayattention #practiceforlife #practicepracticepractice #practiceandalliscoming #ashtanga #ashtangayoga #ashtangayogachallenge #bakasana #cranepose #crowpose #vinyasa #vinyasayoga #vinyasaflow #igyoga #yoga #armbalance #yogaeverydamnday #yogaeveryday #detroityoga #michiganyoga #tostillthemindisyoga #payattention #keepbreathing #svadhyaya #kaizen (at Detroit Yoga) https://www.instagram.com/p/Bp4wX2Qgl_e/?utm_source=ig_tumblr_share&igshid=tndjbt65pu3d

Goodmorning Antipolo! We meet again. :) #morninggrind #backontrack #practiceforlife hahah (at Antipolo, Rizal)