#pilatesforeveryone

Pilates spine corrector is a piece of equipment designed to awaken and strengthen the core. It is the best for people who have a desk job to fix that hunch and it stretches your back and aligns the spine. Try your hand at it and feel that stretch and relief in your back💪

👑Halfway There, Totally Active👑 Half handstands are low risk, high reward. They fire up your abs, strengthen stabilizing muscles, and keep your shoulders safe and strong💪✨ Bonus: they’re a killer warm-up for more advanced moves. Balance, focus, strength—without the full flip. Add this to your flow and your body will thank you!✨ (Pilates in Worli, Pilates Studio in Worli, Pilates Classes in Worli, Fitness, Mumbai, Worli Studio)

It is possible to be in the best shape of your life at any age. Just ask this #ActiveAger. She crushes every challenge I throw at her. 🤩 • • • • • • #TherapeuticThursday ➡️Repost @streamlinepilatesstudio with @make_repost ・・・ It's hot out there! Come in to the studio and enjoy some extra Pilates challenges—Arielle has her client doing a standing arm workout at the Chair. The resistance tubing targets shoulder stability and arm strength while the lunge position challenges pelvic stability and leg strength. The core gets energized while connecting the arm work with the leg work, and in turn, challenging your core makes your arms and legs work efficiently! • • • • #pilates #pilatesforeveryone #pilateslovers #lovepilates #pilatesinspiration #pilateslife #spinehealth #pilateschair #resistancebands #shoulderstability #pelvicstability #core #lunge #exochair #pilatesrehab #brooklyn #streamlinepilatesstudio #streamlinepilatesbklyn (at Streamline Pilates Studio) https://www.instagram.com/p/CQyKowZAUTt/?utm_medium=tumblr

Mr. Pilates working on the Cadillac, proving that continued commitment to fitness as you age keeps you flexible and strong #pilateseveryday #undies #pilatesforeveryone #geriatrics #cadillac #pilates https://www.instagram.com/p/BpRzMm-gJjb/?utm_source=ig_tumblr_share&igshid=10kkdbmbi2o36

#marchmatness day 17 - #shoulderbridge . . So this was always hard for me but this time it wasn’t so bad! I feel like I nailed the “elegant” transition from ✂️ 😂😂 Also, I love how flat my belly looks in this position! As you know I’m far from having a flat stomach but I alway say I have a killer six pack, it’s just covered 😳 my abs are hiding! #hidingabs . . #pilates #pilatesmat #progress #progressnotperfection #killerabs #padded #fat #marchmatness2018 #bridge #pilateslovers #pilateslife #pilatesinstructor #pilateseveryday #pilatesallthetime #pilatesislife #ilovepilates #curvypilates #pilatesforeveryone #bodypositive #flatstomach

Our varsity hockey athletes do Pilates to stay strong and organize their bodies! #austinprep #hockey #kikipilates #bostonnorthstrong #pilatesforeveryone #pilatesforeverysport #pilatesforlife (at Kiki Pilates)

This is how we started our Friday. Pilates... ALWAYS a work in practice. #lookseasy #pilatesreformer #pilatestower #fridaymorning #kikipilates #pilatesforeveryone (at Kiki Pilates Studio)

The heavens sent me this #free #reformer with foot bar attachment and all. Anyone interested in a duet reformer #Pilates session? 😉 #whowouldthrowthisout #gold #pilatesreformer #brooklyn #streetsofbrooklyn #ilovepilates #iteachpilates #pilatespro #reformerpilates #pilatessessions #pilatesworks #trypilates #pilatesforeveryone #brooklynpilates #pilatestime (at Brooklyn, New York)