#kikipilates

Balance •stability •whole body working •Pilates. Come by and try it out 😉#kikipilates #bostonnorthfitnesscenter #hipbalance #pilatesforlife #balanceandstrength #pilatesteacher #pilatesgirl (at Danvers, Massachusetts) https://www.instagram.com/p/B8lk-D-gu9I/?igshid=qhjxrc1148sp

Working from the feet UP! 8am trx and tower 9am reformer and 10am classic barre! Pick a spot and book it NOW! https://8146.ezfacility.com/Sessions #kikipilates #barre #pilatesreformer #footwork #footworkdrills #wholebodyworkout #bostonnorthfitnesscenter (at Kiki Pilates) https://www.instagram.com/p/B8Tfh05AsFH/?igshid=viym8i24st6p

My favorite client came in today. He’s such a good listener. #zephyr #doodle#doodlesdopilates #kikipilates #bostonnorthstrong (at Boston North Fitness Center & Boston North Training Center) https://www.instagram.com/p/B8Jvz3sArQu/?igshid=h142yimawea7

Working on the upper back thoracic area! Looks easy right; You’d be surprised. Lift the chest, shoulders creep up, squeeze the thighs low back will collapse. Hey, it’s ALL connected right?? Whole body strength and flexibility! #kikipilates #bostonnorthfitnesscenter #pilates #reformerpilates #strongback #loveyourspine #liftyourchest #wholebodyfitness #pilatesforlife #pilatesforever #pilatesteacher #pilatesgirl (at Boston North Fitness Center & Boston North Training Center) https://www.instagram.com/p/B8GoHumAY9T/?igshid=1jki9xdqkh2lw

Horseback Prep..... and a few splits. This Pilates thing ain’t easy! #pilates #kikipilates #bostonnorthfitnesscenter #reformer #control https://www.instagram.com/p/B7q8CENAdI6/?igshid=1mf93bfwj2sal

Feels like we are always “lifting”. Come lift and lengthen with us today.... Equipment sessions 9:30, 10:30 and 5:45! Barre @ 4:45. #kikipilates #pilates #barre #reformerworkout #standtaller #mixitup #dopilates #pilatesgirl #pilatesteacher #bostonnorthfitnesscenter (at Boston North Fitness Center & Boston North Training Center) https://www.instagram.com/p/B7n9oMqAakJ/?igshid=1sd147tgz82fz

Move your spine and body in every direction. Come be “flawsome” with us! Pilates deal. #flawsome #kikipilates #kikichallenge #pilatesreformer #pilates #bostonnorthfitnesscenter #doittoday #dontwait #pilatesforeverybody https://8146.ezfacility.com/Sessions. (at Boston North Fitness Center & Boston North Training Center) https://www.instagram.com/p/B7lYgATgLFU/?igshid=mfq3qlknkl6d

Always impressed with our amazing clients. Every movement requires you full body’s attention!! Always a challenge especially early on Monday morning! If you want full body movements; including flexion, extension, mobility, balance AND strength.... come by and give us a go! #kikipilates #fullbodyworkout #pilates #bostonnorthfitnesscenter #pilatesforeverybody #pilatesinstructor (at Boston North Fitness Center & Boston North Training Center) https://www.instagram.com/p/B7RYd9Rgm8H/?igshid=kju6ae5adib8