#marchmatness2018

🤸🏻‍♀️March Matness: Day 8️⃣- Spine stretch No fancy choreo and using a theraband to focus on core control. This exercise is deceivingly difficult⚠️ #spinestretch #spinestretchforward Tight back/hamstrings? Try it sitting in a chair. @marchmatness @benjamindegenhardt Tap for 🎶 “Noodle Free Soup” by @thegnarlu. Double tap for 💟 Happy March❣️ #marchmatness #marchmatness2018 #matpilates #marchmatnessday8 #relpilates #pilates #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #fitness #wellness #corestrength #pilatesworks #kaleidoscope #kaleidoscopepilates #pilatestrip #brooklynpilates #pilatesexercises #fullbodyworkout #pilatesart #ilovepilates #moveyourbody #noodlefreesoupsong (at Loom Pilates Studio)

Beautiful day in #nyc for a #balancecontrol #marchmatness #pilates #marchmatness2018 https://www.instagram.com/p/BvpUjA6gwxf/?utm_source=ig_tumblr_share&igshid=yfxylzabcco3

Day 31: balance control prep & single leg shoulder bridge ~ lotta spinal articulation going on here 🐍 I usually empathize the ‘slow & with control’ when practicing Pilates but I got embarrassed so I kinda lose my mind when I let that happen... 🌪 ~ #marchmatness2018 #pilatestime #potatobody #pilatesbody #ilovepilates #clubpilates #CPFloMo #bendybodybendymind #matpilates #reformerpilates #flowermound #pilatesinthecity #pilatesonthesidewalk #practiceeveryday #kittensonashelf #deepestdarkestabs #texas (at Club Pilates)

The final day of March Matness and it is Push up! Why not show the progression of it? Shout out to @emilygonsalves @acelisb and thank you to Mentorship Gal Jolie for joining us today! What a great ending to March and shout out to @benjamindegenhardt for the fun and community! #marchmatness2018 #mm2018 #benjamindegenhardt #josephpilates #traditionalpilates #returntolife #houstonpilates #silverstreetstudioshouston #chuckrapoport

#marchmatness #marchmatness2018 The Push Up (at Somaspace)

#marchmatness #marchmatness2018 Control Balance (at Somaspace)