#pilatesapparatus

It’s ‘bout to get warm in here. These incredible pieces of equipment are waiting to be pushed, pulled, moved with care and control, sometimes helping, always challenging their loyal devotees to build strength beyond imagination with fluidity, flexibility, in other words functional mobility. Control, control, control equals strength, strength, strength. These pieces aren’t interested in you working fast, or big, they’re far more curious how you can slow something down and move with awareness and authority while wanting to give up every second of the way. #helixbodyarts #helixbodyartsmobilitytraining #pilates #pilatesapparatus (at Helix Body Arts, LLC.) https://www.instagram.com/p/CJEJ1XyAqdI/?igshid=1pjhf5q2wljij

It is getting serious: I have #pilatessocks 🤔🤷🏻‍♀️☺️ (Yes they do help) Morning Pilates and some 4 km running as today’s workout. Awesome way to start the day. • • #pilates #pilatesapparatus #morningworkouts #findingbalance #kickstartfortheday #laitepilates #juoksuverryttely #juoksu #running #laufen #löpning #jooks #pilatespowerhousehelsinki *socks given (at Pilates Power House Helsinki) https://www.instagram.com/p/CCHDlkZhZe5/?igshid=mqeamrjesvz8

What a joy! We can go to the Pilates studio again (or keep going online as “corona-usual”)! Social distancing and hygiene are of course taken seriously, and it is fairly easy in my studio in Paloheinä, Helsinki. Today we were four at the apparatus pilates lesson. I did the reformer and the Pilates chair. Both pretty new or not very familiar acquaintances to me. Very interesting lesson! All these apparatus equipment still look like torture machines to me and mostly also feel like that. But I do notice a change in my body and that encourages me to keep going! . • #pilates #backtothestudio #pilatespowerhousehelsinki #pilatesapparatus #laitepilates #feelgood #aamuvuoro #earlybird (at Pilates Power House Helsinki) https://www.instagram.com/p/CAfD5AXDBgo/?igshid=3au7pke7fh86

No #PilatesApparatus, no problem! First time using my @franklinmethod band this way and I must say, it worked better than I thought it would. 💪🏻🤗 #WaysToMakeYourBedroomIntoAPilatesStudio 😆 👇🏻 I’m teaching personalized virtual 1:1 sessions through the #ZoomApp. #NoPropsNeeded . ✉️Send me a DM for details! ・・・ 🎶 Steam Gardens, @supermarioodyssey Rhythm guitar: @keepitrel All other parts: @thegnarlu . ・・・ Outfit by @fabletics #quarantine #corona2020 #covid_19 #socialdistancing #quarantinelife #virtualpilates #stayfit #stayhealthy #relpilates #pilates #ilovepilates #pilatesteacher #iteachpilates #pilatespro #pilatesworkout #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #pilatesonline #moveyourbody #pilatescommunity (at Bushwick, Brooklyn) https://www.instagram.com/p/B-94hSrgYIg/?igshid=1rpn37vuwm5vu

Perfect early start for the morning. ❤️🙏🤩 I am still in recovery from the #bmwberlinmarathon but slowly getting back to normal rhythm. • Ken tästä ovesta kulkee, hän hyvän päivän saa! 👍🏻 • #pilates #pilatespowerhouse #pilatespowerhousehelsinki #pilatesapparatus #laitepilates #aamunstartti #wod #marathon #berlinmarathon #day5 #marathonrecovery #juoksu #running #pilatesharjoittelu (at Pilates Power House Helsinki) https://www.instagram.com/p/B3L8PNPBTyB/?igshid=1thwk3f09nio7

If at first you don’t succeed... Missed your #workout 🏋🏼‍♀️ yesterday? No worries; we’ve got you covered with a challenging #pilatesapparatus class #tuesday at 7 pm and #sundays at 9 and 10 am. Reminder, too, that specially priced private classes are available for $25! #dmv #dmvfitfam #sundayfunday #fitness #pilatesreformer #power #powerpilates #strengthandconditioning #coreworkout #core #posture #movementheals #ischyrasomafitness https://www.instagram.com/p/B2OsDgyAEpK/?igshid=uit8g4n53d29

Thrilled to include new auxiliary accessories - push up device, neck stretcher, breathersizer, toe exerciser, sand bags and pads from Brazilian Pilates manufacturers @pilatesempower to the studio - awesome duo team #pilates #pilatesapparatus #pilatesbrazil #pilatesmanufacturers #pilatescommunity (at True Pilates Sydney Studio) https://www.instagram.com/p/B1ItYTOgM_b/?igshid=kdymqwqthe1v

Shake off the #Mondays and join me for a challenging #pilatesapparatus class tomorrow at 7 pm. DM for details. #pilatesinstructor #classicalpilates #ischyrasomafitness #strengthtraining #coreworkout #pilates #powerhouse https://www.instagram.com/p/Btv4Ty2nyoi/?utm_source=ig_tumblr_share&igshid=ty6euzg6xpj2