#powerpilates

Blast from the past… Teaching my #powerpilates class… #goodtimes😊 (at Sportplaza Essen) https://www.instagram.com/p/CdVu0gCNFN1/?igshid=NGJjMDIxMWI=

Teaching #bodysculpting #calanetics and #powerpilates #afewyearsago when life was simple…. #sportplazaessen #happydays❤️ (at Sportplaza Essen) https://www.instagram.com/p/CW-0QULNKQL/?utm_medium=tumblr

Fitter days teaching #aerobics #powerpilates and #bodysculpting at #sportplazaessen #greatgym (at Essen, Belgium) https://www.instagram.com/p/CW2xrRXt590/?utm_medium=tumblr

Sometimes you just have to hold the position! #powerpilates #star #advancedreformer #absinandup #strengthandgrace #powerhouse #secondarypowerhouse #keepingupwith mymentor #dmv #dmvfitfam #dmvpilatesteacher @bonniegrove (at Kimmotion Pilates) https://www.instagram.com/p/CFGCrWXAo7T/?igshid=1i735jzqmv77h

‪Prepping for control balance! Hey, a right angle! I’ll take it! Thanks Bonnie Grove. #practicemakesperfect #tryagaintomorrow #pilates #Power #powerpilates #strengthandgrace #balance #control #DMV #dmvfitness #dmvtrainer #dmvpilatestrainer #kimmotionpilates‬ (at Kimmotion Pilates) https://www.instagram.com/p/CEHcEcgAeM6/?igshid=1jw7aqcv8b3fw

Are you going to go to the beach? Ok! Well, guess what it’s time for! 😃 🤸🏼‍♀️🌟This week is abs for every day!🌟https://www.bit.ly/toshapierce #pilates#pilatescore#powerpilates#health#beach#happiness#joy#atthepoolwiththefam#renewedself https://www.instagram.com/p/CDPMCphAxzT/?igshid=7ln83dta4sbt

“We can throw away the habit of a lifetime in a few minutes if we use our brains.” --F.M. Alexander Part two of the interview with @erikabloompilates is out now! #ErikaBloom #ErikaBloomPilates #JosephPilates #Powerpilates #Corestrength #Fullbodystrong #Beautyaslanguage #Anti-agingseries #ElementsandGraces.com #Holisticbeauty #Holisticplasticsurgery #Holisticbeautycoach #Dr.ShirleyMadhere #DrShirleyMadhere.com #Holisticplasticsurgery #Holisticnip&tuck #Holisticbeauty #Beautyinsideandout #Beautyfromwithin #Beautytransformation #BeautyTransformationProgram #ElementsandGraces.com #ForeverFAB #ForeverFABMD #ForeverFABpodcast #Diversityinbeauty #Diversityinwellness #Diversityinplasticsurgery #Intentioninbeauty #Intentioninwellness #Beautyintent #Beautyinsight #Beautyholism https://www.instagram.com/p/B3Zci41lwpt/?igshid=lmg3nl6bc6qe

Don’t forget to listen to the recent episode of Forever FAB podcast “Stretch, Strengthen, and Bloom: Bodywork to Help You Thrive:” The Interview with Erika Bloom #ErikaBloom #ErikaBloomPilates #JosephPilates #Powerpilates #Corestrength #Fullbodystrong #Beautyaslanguage #Anti-agingseries #ElementsandGraces.com #Holisticbeauty #Holisticplasticsurgery #Holisticbeautycoach #Dr.ShirleyMadhere #DrShirleyMadhere.com #Holisticplasticsurgery #Holisticnip&tuck #Holisticbeauty #Beautyinsideandout #Beautyfromwithin #Beautytransformation #BeautyTransformationProgram #ElementsandGraces.com #ForeverFAB #ForeverFABMD #ForeverFABpodcast #Diversityinbeauty #Diversityinwellness #Diversityinplasticsurgery #Intentioninbeauty #Intentioninwellness #Beautyintent #Beautyinsight #Beautyholism https://www.instagram.com/p/B3R2im1FgET/?igshid=1arxaww99pbmh