#paleopudding

Savor a rich and creamy chocolate avocado pudding that is completely Paleo. This dessert is devoid of dairy and refined sugars and high in good fats.

Ingredients: 2 ripe avocados. 1/4 cup unsweetened cocoa powder. 1/4 cup honey or maple syrup. 1/4 cup coconut milk. 1 teaspoon vanilla extract. Pinch of salt. Fresh berries for garnish optional.

Instructions: Cut the avocados in half, remove the pits, and scoop out the flesh into a blender or food processor. Add the cocoa powder, honey or maple syrup, coconut milk, vanilla extract, and a pinch of salt to the blender. Blend the ingredients until smooth and creamy, scraping down the sides as needed. Taste the pudding and adjust the sweetness or cocoa powder as desired. Transfer the pudding to serving dishes and refrigerate for at least 30 minutes to chill. Garnish with fresh berries before serving, if desired. Enjoy your delicious Paleo chocolate avocado pudding!

Prep Time: 10 minutes

Cook Time: 0 minutes

(I use a stick handmixer-inset- to make Delish Pudding)

Delish Dairy Free Chocolate Pudding

You won’t believe how incredibly tasty this pudding recipe is, and your friends won’t be able to tell that you used avocados rather than milk or cream. 

1 ripe avocado

2 large ripe bananas

¼ cup unsweetened coco powder

1 teaspoon Coffee Powder (I use Kona Macadamia Nut but you can use any coffee)

1-2 tablespoons maple syrup (optional depending how sweet your bananas are)

¼ cup coconut milk (optional depending on how creamy you want it)

¼ cup melted dark chocolate-about half a candy bar (optional if you don’t want added sugar)

  Mash the bananas and avocados in a bowl.  Add the rest of the ingredients and mix & Mash well- until pudding is smooth.  I use one of those hand stick mixers to mash and mix (it works really well).  Chill and Serve.  I like to serve mine with additional banana slices and topped with walnuts. YUM!!!